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From the Pragmatic to the Cruel: 7 Ways King James VI and I Changed Society
From the Pragmatic to the Cruel: 7 Ways King James VI and I Changed Society
From uniting the Crowns to whipping witch hunters into a frenzy, King James VI and I left his mark on history.
2023-10-28 06:15
15 Great Family-Friendly Halloween Movies to Watch This Year
15 Great Family-Friendly Halloween Movies to Watch This Year
The best Halloween movies for kids are ones that also don't bore the adults.
2023-10-28 00:16
5 key coat trends to complete your autumn/winter wardrobe
5 key coat trends to complete your autumn/winter wardrobe
The cornerstone of one’s winter wardrobe, a coat is an essential purchase if you’re looking to update your look for the new season. On the AW23 catwalks, designers delivered exceptional outerwear, with everything from tailored cuts and muted tones to bold hues and glamorous animal prints. These are the runway trends to know about now, and where to shop them on the high street… 1. Black magic The latest iteration of the continuing ‘quiet luxury’ trend, black tailored coats were all over the runways, from Givenchy (oversized) and The Row (double-breasted), to Dolce and Gabbana (nipped in at the waist). The ultimate outerwear investment piece, a long, black coat in a classic cut made with high-quality fabric will – if you look after it carefully – last you a lifetime. Mango Double-breasted Wool Coat Black, £179.99; 100% Cashmere Turtleneck Sweater, £119.99; Leather Boots with Tall Leg, £199.99. Lucy Sparks Black Waist Tie Women’s Coat With Deep Pockets and Shawl Lapel, £53; (other items, stylist’s own), SilkFred. Joe Browns Black Fur Trim Coat, £130; Black High Neck Embellished Long Sleeve Top, £21.60 (was £24); Nobody’s Child Mila Midi Skirt, £45; Square Toe Leather Boots, £75, JD Williams 2. Lipstick brights At the other end of the style spectrum, coats in brilliantly bright lipstick shades popped up repeatedly, from fuchsia at Gucci and raspberry pink at Max Mara, to scarlet at Valentino and Bally. If you’re looking for a statement staple this winter, ruby red is an elegant option, while a hot pink coat will brighten up any outfit. Star by Julien Macdonald Pink Cape Belted Coat, £119; Eyelet PU Ponte Leggings, £42, Freemans. Monsoon Bobbie Boucle Coat Red, £150; Cutwork Floral Embroidered Top Black, £70; Lara Wide Leg Jean Blue, £80; (shoes, stylist’s own). 3. Luxe leopard Take a walk on the wild side with an animal print coat, as seen at Stella McCartney, Ganni and Dolce & Gabbana. From lightweight leopard print coats perfect for layering over chunky knits, to thick furry jackets that work with everything from jeans to party dresses, a roar-some coat is a surprisingly versatile option. Roman Tan Premium Animal Print Faux Fur Coat, £89. Issy London Lena Leopard Faux Fur Jacket, £219. 4. Trench coats The timeless trench coat is having a high-fashion moment this season, with appearances on the catwalks at Chloé, Dries Van Noten and (of course) Burberry, the brand that invented the style. A longline trench in stone or camel will serve you well from autumn through to spring when teamed with cosy accessories – add leather gloves, over-the-knee boots and a cross-body bag for an effortlessly chic look. Albaray Belted Trench Coat, £165; Blue White Stripe Organic Cotton Shirt, £79; 90’s Straight Leg Jeans, £79. Paisie Faux Fur Collar Coat, £188 5. Quiet quilting Taking over from power puffers, lightweight quilted jackets are the trendiest way to wrap up warm this winter, according to Hermès, Chloé and Max Mara. Muted tones rules when it comes to this fashion-meets-function trend – think khaki, forest green and beige. La Redoute Recycled Padded Jacket in Slim Fit, £65; (other items, stylist’s own). George Green Quilted Parka Coat, £35, Asda. Read More 12 ways to weave some woodland wonder into your home Hibernation mode: 5 small self-care adjustments to make before the clocks change 13 possible cancer symptoms you should get checked out Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Nearly three-quarters of mothers feel invisible, study suggests The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’
2023-10-26 15:58
Hibernation mode: 5 small self-care adjustments to make before the clocks change
Hibernation mode: 5 small self-care adjustments to make before the clocks change
With the clocks going back on October 29, longer, darker nights are imminent – and many of us may be nervous about how this could impact our wellbeing. But, there are some little acts of self-care that could help. Here’s how to switch up your self-care routine as the clocks change… 1. Spend more time outdoorsIt may be getting colder, but time outside could be the best thing for you to protect your emotional welfare as the shorter days draw in. “When the clocks change, the internal body clock, our circadian rhythm, has to reset and it can become out of sync with our standard night-and-day cycle. It can take a few days for our body to adjust to the new sleep pattern, which can affect our hormones and temperature,” explains Dr Harriet Leyland, clinical advisor at myGP. To mitigate this, “spend more time outdoors”, she suggests. “Sunlight can alleviate drowsiness as it limits the release of melatonin, a hormone that induces tiredness and gets you ready for bed.” Jodie Relf, a Pilates instructor and registered dietitian from myOva, suggests making this part of your daytime routine. “[Getting outside] can be more challenging once the clocks have changed, it’s often dark for many of us both going to and returning from work. Therefore trying to get outside during the day, at lunchtime, perhaps, can be beneficial in the winter months,” says Relf. 2. Think about your body temperatureYou may be feeling the cold outside, but we don’t want to overheat indoors – especially at bedtime. “We sleep better in a cooler environment, with the ideal bedroom temperature reported to be a cool 16-17C,” says Dr Guy Meadows, co-founder and clinical lead at Sleep School. “For best sleep, switch off the central heating and swap your lightweight summer duvet for a higher tog winter one. Alternatively, use a combination of sheets, quilts and blankets, as this allows you to more easily regulate your temperature at night for better sleep.” 3. Prepare for good sleepIf you always struggle with sleep when the clocks change, give yourself a helping hand by being prepared. “Gradually adjust your bedtime in the few days leading up to the clocks changing – go to bed 15-30 minutes earlier each night for a few nights in the lead-up,” suggests Meadows, explaining this will help with the body-clock switch. 4. Eat a colourful plate While you may just want stodgy comfort food to warm the chillier evenings, eating well is one of the best ways to support your overall wellbeing – aiding energy, immunity, mood and sleep. “Eat a balanced diet with a colourful variety of plant foods including fruits, vegetables and whole grains, as well as lean protein,” explains Dana Moinian, a psychotherapist at The Soke. “Avoid heavy or high-sugar meals close to bedtime.” 5. See friends While social plans may have wound down compared with summer, hibernating and distancing yourself too much could be damaging to your wellbeing. “Spend time with friends and loved ones,” says Moinian. “Socialising naturally boosts your mood and reduces stress levels.” So get the diary out and plan in some fun outings and get-togethers! Read More 13 possible cancer symptoms you should get checked out Neglecting women’s health at work could cost UK economy £20.2bn a year – analysis Nearly three-quarters of mothers feel invisible, study suggests The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ What crops will we be growing in the future, as climate change alters the landscape? As Rebecca Adlington shares heart-breaking miscarriage news: How to support others experiencing baby loss
2023-10-26 14:22
10 Surprising Facts About ‘Black Panther’
10 Surprising Facts About ‘Black Panther’
‘Black Panther,’ which stars the late Chadwick Boseman, was a major success for the Marvel Cinematic Universe when it hit theaters in 2018.
2023-10-26 00:27
10 Chilling Facts About Permafrost
10 Chilling Facts About Permafrost
About 11 percent of the Earth’s surface is perpetually frozen, though that will surely change as global warming continues.
2023-10-25 20:17
12 Novels Inspired by Real Events
12 Novels Inspired by Real Events
Novelists have used everything from real killers to newsworthy hostage situations to literal white whales to craft their fiction.
2023-10-24 06:26
11 Illuminating Facts About the Movie ‘Twilight’
11 Illuminating Facts About the Movie ‘Twilight’
It’s never a bad time to talk about the baseball scene in ‘Twilight.’
2023-10-24 02:19
21 French Names You’re Probably Mispronouncing
21 French Names You’re Probably Mispronouncing
The pronunciations of names like ‘Yves’ and ‘Geneviève’ aren’t hard once you’ve heard them a few times.
2023-10-24 00:21
12 Educational Facts About ‘Abbott Elementary’
12 Educational Facts About ‘Abbott Elementary’
A workplace mockumentary in the vein of 'The Office' and 'Parks and Rec', 'Abbott Elementary' focuses on an underfunded, predominately Black school based in Philadelphia.
2023-10-21 02:22
5 of the hottest new perfume launches for autumn/winter
5 of the hottest new perfume launches for autumn/winter
With a switch in seasons and jumper weather signalling a change of mood, the same can be said for the structure of your scent. Suddenly a spritz of watery notes, summery sugariness and barely there blossom feels hollow… it’s your senses telling you it’s time for something heavier to match the weight of your winter wardrobe. And with so many breathtakingly beautiful perfumes and long-lasting elixirs to engage with, now’s the time to focus on a fragrance with some oomph… 1. Jimmy Choo I Want Choo Forever Eau de Parfum, £50 for 40ml (100ml for £64 also available), Fenwick A fanfare of deep raspberry-rose, cassis and intense, spicy sweet nuances, this is a stand-out fragrance in the Jimmy Choo range – with a rich earthy note and vanilla sweetness aligned with pink peppercorn. Extremely attractive with floral touches and sensual vanilla on the drydown. 2. Akro BAKE Eau de Parfum, £80 for 30ml, Fenwick Alluring and mood boosting, the name is a bit of a giveaway and will take you to a happy place. With top notes of praline, rum, vanilla cream and press of lemon, it’s quite hypnotizing – and if this was a luxurious box of truffles and pralines, the first tray would be gone. Base notes of bourbon, brown sugar and vanilla make for a sweet ending. 3. Tom Ford Café Rose Eau de Parfum Spray, from £90.10 for 50ml (100ml for £127.50 also available, Escentual Fans of Fords’ original Café Rose will adore this reimagined classic which pulls at the heart strings with its bouquet of velvety roses combined with seductive spices, dark coffee notes, with a warm sandalwood accord and notes of rose essence as the fragrance evolves. Divine. 4. Van Cleef & Arpels Collection Extraordinaire THÉ AMARA Eau De Parfum, £145 for 75ml, Fenwick A contemporary take on a tea note – think a morning stroll through a tea plantation – with enticing green, dry leafy aromas complemented by bergamot, rose and uplifting sweet pea; at its base there’s white musk and cedarwood lending depth, finishing with fresh powdery nuances and touch of rose. 5. Ormonde Jayne Arabesque Eau de Parfum, £195 for 88ml, Ormonde Jayne Arabesque is inspired by a journey through the spice souks and a sensory feast of patchouli and oudh. Opulent and sexy, with a sensual combination of rose, jasmine, fruity accords, vanilla, musk and wood… think gourmand with a whiff of grown-up glamour. Read More Consistent lack of sleep may increase risk of future depressive symptoms – study World Osteoporosis Day: The risk factors and early warning signs everyone needs to know about How to support a child with a stammer From colourful gowns to drones, these wedding trends are set take over 2024 Call The Midwife ‘should come with a health warning’ Halloween: 10 wicked ways to kit out your haunted house
2023-10-20 16:57
11 Contemporary Horror Authors to Read (Who Aren’t Stephen King)
11 Contemporary Horror Authors to Read (Who Aren’t Stephen King)
If you want to expand your horror reading beyond Stephen King, look no further than this list, which features everyone from Mariana Enriquez to Stephen Graham Jones and beyond.
2023-10-19 20:27
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