BUCHAREST, ROMANIA: Andrew Tate, the controversial social media figure frequently scrutinized for his divisive viewpoints, recently took to X (formerly Twitter) to warn his followers about why they should "avoid" sugar.

Tate started using his platform to offer free fitness tips after one of his posts received 2,000 retweets. Before sharing his opinion on sugar, Top G talked about the benefits of coffee as well as asserted that "rest days are a lie."

Andrew Tate encourages his followers to avoid sugar

Expressing his views on sugar, an omnipresent ingredient in food, Andrew Tate stated, "Sugar is your enemy."

He added, "Fatty food is fine, you can eat KFC all day long... just don't have it with a Coke. All these "seed oils" baby breakdowns are probably true. Although who actually has time to care or give a f*k? Eat absolutely anything you want - just AVOID sugar. It's poison."

Internet reacts to Andrew Tate's thoughts regarding sugar

Soon after Andrew Tate shared his perspective on the consumption of sugar, netizens stepped forward to share their diverse take on the topic.

One wrote, "This is totally true. Good job."

Another stated, "Health is quintessential to success. Health is the most important aspect of life due to its pervasive influence on every dimension of human existence. Health is fundamental to personal fulfillment and the pursuit of goals and aspirations."

They continued, "Don't eat trash, choose organic whole foods. It's always worth the investment. You are what you eat."

"This is good advice, fat is liquid gold, sugar is as bad as nicotine," claimed one of his followers, as another added, "I don't usually agree with your sensationalist style of explaining topics, but I do agree with this post. I would steer clear of KFC because the coating is high in carbs and sugar."

"**refined sugar. Your body needs some sugar, like the kind you get from fruits. Refined sugar is absolutely poison and should not be consumed," noted someone else.

A person pointed out, "It's completely untrue. Sugar manufacturers from man are poison. -fruit -honey -maple syrup Def not poison."

"The rest sure... a donut, lol some cake, lol. If u actually eat homemade treats, ur still probably fine. Packaged fructose and chemicals r poison. Not difficult to understand," continued the commenter.