(This May 11 story has been corrected to change some wording in the quote by Dr. Mafi in paragraph 15)

The Biden administration’s latest plan to slash planet-warming pollution gives electric utilities years to clean up US coal

The newest self-care trend Gen Z swears by has dropped and it could send your water bill soaring with three-hour-long “everything showers”. There is a lot of satisfaction to be gained from getting squeaky clean in the shower and now Gen Z has taken it to new levels. What is an "Everything Shower"? According to Gen Z users on TikTok, it is a shower that takes hours and encapsulates skincare, shaving, cleaning and grooming along with your favourite music. It’s fair to say they have taken off on the platform, with the hashtag #EverythingShower gaining almost 170 million views. In one video that has been viewed over 8.2 million times, influencer Kouvr Annon explained the phenomenon to her fiance, saying: “I wash my hair, shave my legs, shave my armpits, deep condition, exfoliate, do my skincare. I do everything in the shower.” She added: “An everything shower with hot water and Taylor Swift is better than sex. Sorry.” Sign up to our free Indy100 weekly newsletter @alexwaarren Is an EVERYTHING SHOWER an actual thing?? Other users agreed. One person commented: “Exfoliate, shave EVERYTHING, hair mask, moisturize, skincare, and hair care. It’s a whole workout.” Someone else argued: “3 hours is about right if you wanna take your time with all the things.” Another video that has been viewed more than 18.6 million times pokes fun at almost passing out in a “2000° ‘everything’ shower”. @graysowan I really hope someone understands this #everythingshower #heatsyncope #GenshinImpact34 #FastTwitchContest #fyp #foryou #fypシ Other TikTokers could relate. Someone said: “And when you have iron deficiency as well.” @.tiasymone see yall in 7 hours🙏🏾 In some videos, TikTok users shared their routines and the order in which they do things. Dermatologist Dr. Lindsey, MD, explained you should wash your hair first, exfoliate second, shave third, wash your body, and then do a double cleanse of your face. @dermguru Whats your #everythingshower routine? Drop it below ⬇️ #EverythingShowerRoutine #Dermguru #Dermtalk #showerroutine #Backne #ShowerTok #ShowerThoughts #DermExplains Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

South Africa’s ruling party risks losing almost a quarter of its support unless it brings the country’s worst

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Astronauts have been adjusting to the challenges of sleeping in space for years, including light exposure and zero gravity. The lessons learned from their experiences could help ensure that the first crewed missions to Mars get enough rest.

Staring at his computer screen, Kristoffer Rom couldn’t believe the numbers rolling in from Spotify. A year and

Samantha Womack has said she would’ve delayed her own cancer treatment in solidarity with striking NHS staff who “shouldn’t be eating from food banks”. The former EastEnders actor, 50, announced she had been diagnosed with “brutal” breast cancer in August last year – shortly after Dame Olivia Newton-John died from the disease. Last December, NHS doctors and nurses went on a nationwide strike demanding better pay amid a cost-of-living crisis and rising inflation. Describing herself as a “huge advocate” of England’s national health service, she called it “one of the best gifts we have” in an interview with Press Association. She added: “But when you’ve got the people who are working as hard as they are doing the hours they are, not being supported, even if it would have delayed my own personal treatment, “I would have been out there fighting with them, because I’m absolutely desperate for them to be paid properly and appropriately for what they do,” she continued. “They certainly shouldn’t be eating from food banks.” She also told the agency Newton-John’s death made Womack want to share her own diagnosis, “because I thought everyone knows someone that’s got cancer”. “It was very poignant for me when I got my diagnosis that she had lost her battle and they happened within the same timeframe,” she explained. Womack, who played Ronnie Mitchell on the hit BBC soap until 2017, told fans in January 2023 that she had overcome breast cancer. The British actor is now lending her support to a campaign enabling greater access to a new AI breast cancer diagnostic tool called Digistain. The UK’s first breast cancer risk profiling solution, Digistain helps patients better understand their cancer and the specific treatment that will most benefit them. Womack said she didn’t know about Digistain when her cancer was diagnosed, and that she was “anxious not to have chemotherapy” if she didn’t require the “brutal treatment”. “I knew that there was a test called the Oncotype test, which is very similar....(but) it’s incredibly expensive so it’s just not available to most people,” she added. Womack said the test gives a ratio of how beneficial chemotherapy would be and she was “on the fence” so had two rounds before making the decision to stop. Last October, Womack gave fans a health update while receiving the treatment, explaining that she had gotten her appetite back but was struggling with migraines. Elsewhere in the interview on Friday (12 May), Womack reflected on life after being given the all-clear and how it has changed her perspective. “It’s apparent in every little thing that you think,” she continued. “It’s a bit like learning to think and speak in a different language and it’s quite exhausting, because you’re not quite the same person that you were so everything is just slightly shaded in a different colour.” Read More Rainy bike rides and jellybean bribes: The secrets of royal coronation photographer Hugo Burnand Taylor Swift fans react to new photo ‘confirming’ Matty Healy romance: ‘I’m going to cry’ The Bear star Jeremy Allen White’s wife Addison Timlin reportedly files for divorce Meghan is ‘cuckoo’ in royal nest and her ‘woke hang-ups’ will destroy marriage, says Labour grandee Robert De Niro reveals name of newborn daughter as he shares first photo of seventh child

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By Jennifer Rigby LONDON New highly-effective weight loss drugs such as Novo Nordisk's Wegovy are not a “silver