Marina Diamandis, known under her stage name Marina and the Diamonds, has revealed that she was recently diagnosed with chronic fatigue syndrome. The condition, also known as myalgic encephalomyelitis (ME), resulted in symptoms such as “deep fatigue, numbness, tingling, low appetite, brain fog, rashes, insomnia and a feeling of being ‘poisoned’ for so long”, the 37-year-old Welsh singer wrote in an Instagram update. Diamandis shared that she was only diagnosed with ME after “seven years of health issues”, adding that “it’s been hard to remember what healthy feels like”. “My baseline energy has been at 50 to 60 per cent for a long time,” she continued in her post. “Aside from a few periods of remission, the last seven years have consisted of relying on adrenaline and willpower to push me through each day. “Recovery started two months ago after an unusually bad flare-up that involved shooting pains and burning sensations all over my hands, legs and back,” Diamandis revealed. “After seeing countless doctors, I started working with a functional medicine practitioner to find the root cause of the symptoms.” Functional medicine is a form of alternative medicine that focuses on identifying and treating the root cause of a disease. It falls outside of mainstream healthcare and is not offered by the NHS – although the NHS has recommended the use of some alternative medicines like acupressure and manual therapy for a limited number of circumstances. In her post, Diamandis claimed that her symptoms “are a result of a hypersensitive nervous system” that developed in response to “chronic stress”. “My body has felt stuck in ‘fight or flight’ mode and there were many warning signs it gave me before the worst symptoms set in,” she wrote. Amid her treatment, which she claimed helps to “retrain the nervous system to regulate itself again”, the “Primadonna” singer added that she is “feeling better today than I have in a long time”. “My energy levels are around 65 to 70 per cent most days and the dips I have are shorter,” she said. “Healing is demanding a lot of my energy and attention right now, but the better I feel, the sooner I can get back to my creative life again. I worked yesterday for the first time in a while yesterday and it felt so good.” Diamandis also said that living with ME has given her a “deeper empathy for the millions of people who live silently with chronic illness”. “It’s hard to maintain optimism when the world feels like it’s moving on without you, but hope always exists. Answers always exist,” she said. “The body wants to heal – and what I’ve learned is that you have to work with it, not against it.” ME is a long-term condition with a wide range of symptoms, but the most common one is extreme tiredness. It can affect anyone, including children, but tends to develop between a person’s mid-twenties and mid-forties. An estimated 250,000 people in the UK suffer from ME, with around 17 million sufferers around the world. It is more common in women. According to the NHS, there is no cure for ME. Treatments that may help sufferers manage the condition include cognitive behavioural therapy, energy management and medicine to control symptoms such as pain and sleeping problems. Diamandis released her most recent studio album Ancient Dreams in a Modern Land in June 2021. She embarked on a world tour last year to promote the record. Read More I keep forgetting my dog’s birthday – could a luxury pet party make it up to him? From Princess Beatrice to Louis Theroux: Who is in the Royal Box on the 12th day of Wimbledon? Woman requires eye surgery after using social media hack to remove makeup Should I keep my windows closed or open during a heatwave? How to sleep during hot weather, according to experts Father reveals moment he realised he wanted to leave US and raise children in Spain

Kelly Rowland has done plenty of interviews over the course of her career, but her friend Beyoncé factors into Rowland's "worst moment ever."

It’s a tale of two ocean travelers this Friday: Subtropical Don in the Atlantic and Hurricane Calvin in

MILPITAS, Calif.--(BUSINESS WIRE)--Jul 14, 2023--

Here’s how to pronounce ‘Elie Wiesel,’ ‘Cixi,’ and 13 other famous names from history.

Scientists have been studying a “space ghost” which could be due to explode in just a few decades, changing the night sky forever – if it hasn’t already, that is. The object in question is a large star called Betelgeuse and the scientific community is divided over whether or not it’s already become a supernova. One theory states that the light from Betelgeuse takes so long to reach Earth it could mean the huge explosion has already taken place. Betelgeuse has been a supergiant red star for an estimated 40,000 years, but that could change relatively soon. Sign up to our free Indy100 weekly newsletter Michael Shara is the curator of astrophysics at the American Museum of Natural History. He told the US Sun: "Betelgeuse lies somewhere between about 450 and 550 light years from Earth." He went on to say: "Betelgeuse’s position appears to change slightly, as seen from Earth, between June and December, when the Earth is on opposite sides of its orbit around the Sun. "That tiny change in position is a direct measure of the distance to Betelgeuse." He went on to expand on the theory by saying: "Let's assume that Betelgeuse is precisely 500 light years distant. "If Betelgeuse exploded as a supernova anytime in the past 499 years, the light from that event has not yet had enough time to reach Earth…so we have no way of knowing if Betelgeuse has already blown up. "If, for example, Betelgeuse blew up in 1600 AD, we won’t know about it until the year 2100. But if it blew up on August 1, 1523, then on August 1, 2023 it will become about as bright as the full Moon. "The only naked eye supernova of the past century occurred in 1987… all astronomers would be thrilled and delighted if Betelgeuse (or another dying star) graced our night sky with a supernova in the coming decades." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

ATLANTA--(BUSINESS WIRE)--Jul 14, 2023--

Queen legend Sir Brian May has revealed the artists on repeat in his car CD player.

Marina has been diagnosed with a chronic illness that has left her energy levels dilapidated for years.

The Biden administration is making available $20 billion from a federal “green bank” for clean energy projects such as residential heat pumps, electric vehicle charging stations and community cooling centers

Doctors have performed a minor miracle after re-attaching a “'decapitated” boy’s head after he was hit by a car. The miraculous surgery occurred after Suleiman Hassan, a Palestinian boy from the West Bank, was severely injured after being hit by a car while out riding his bike. He was airlifted to Hadassah Ein Kerem’s Trauma Unit in Jerusalem and went straight to surgery. He suffered what is known as an internal decapitation – this occurs when the base of the skull and top of the spine become detached by the skin remains intact. This extremely rare injury can occur when a strong, sudden impact on the head results in the muscles and ligaments that hold the head in place to sever, accounting for less than one per cent of spinal injuries. Sign up to our free Indy100 weekly newsletter Doctors explained that Hassan’s head was “'almost completely detached from the base of his neck” before he underwent painstaking surgery taking several hours. The procedure involves reattaching the skull and spinal column using technology such as screws, rods, plates and bone grafts. One of the surgeons who operated on Hassan, Dr Ohad Einav, told The Times of Isreal: “We fought for the boy’s life.” Dr Einav continued: “The procedure itself is very complicated and took several hours. While in the operating room, we used new plates and fixations in the damaged area… “Our ability to save the child was thanks to our knowledge and the most innovative technology in the operating room.” Surgeries such as the one that saved Hassan’s life are only possible if internal decapitation victims have their major blood vessels intact, keeping the brain alive. Hassan’s surgery took place in June but has only recently been made public as the boy continues to recover at home with rehabilitation. Miraculously, Hassan can walk unaided and has no neurological problems following the shocking injury. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Patricia Allison misses Ola Nyman, the character she portrayed on Netflix’s Sex Education. “I really do,” Allison admits. “Ola taught me a lot of great things. She’s Swedish, [and] straight in the way she deals with her emotions. “With people, she is very open and unafraid to do what she wants to do. Ola is a force who goes for it. I miss all of that stuff – it was fun to be with her.” With every character the Kenyan-English actress has played, “I’ve been lucky enough to take something away from them. Ola has been a great source of life, love and friendship. I now look out for the little things, try to be present and curious with my kindness without encroaching.” Another character Allison played recently was Kath in the London stage show Jules And Jim. “She was wonderful, striking, super confident, poetic, sometimes quite unlikeable, and made mistakes boldly. I really adored that aspect of Kath,” Allison recalls. The 28-year-old won’t be returning for Sex Education’s fourth and final season (premiering in September), but she’s grateful for the legacy of the teen comedy drama. “Sex Education made people very curious about themselves, gender and all the things we touched on about personal boundaries. It incited people’s passions,” she says. Recently she joined Hendrick’s Gin’s Flora Adora campaign, which immortalises curious thinkers who are shaping this century. Allison is honoured alongside creative powerhouses across art, literature and theatre, including writers Dolly Alderton and Zadie Smith. Hendrick’s found 84% of the 2,000 adults surveyed would consider themselves to be curious, while 54% feel like their curiosity has plateaued over the past two years. In fact, almost a third wish they were more curious about life and its wonders — a sentiment particularly strong with 46% of Gen Z. So how does Allison stay curious? “Self-care is very important to me and the functioning of my career,” she says. “I do a lot of yoga, meditation, I definitely love swimming, reading and things that prioritise me time — a good time — so I can regain my energy, which helps to reinspire myself. “I tend to journal as well, which is the number one thing I do, because I need to be in constant communication with myself and my spirit through writing.” Allison started journalling when she was 18 years old, “After a bad break up, funnily enough”, she admits. “I don’t use any writing prompts. I find that it comes naturally to me, which I really enjoy. It’s really useful for coping with all the things going on in the world, and helps you figure out how you really feel about it. “I used to do it everyday during lockdown, but now I maybe journal twice a week and I’ll do a really long session, to work around my work schedule. Sometimes I’m up early filming and I can’t wake up super early before then. So I prioritise keeping myself both physically and vocally able to do my job properly.” Going outdoors is also important to Allison. “I love exercising in nature. Being out in it, breathing the air, touching trees,” she continues. “I think all of these activities give you time to relax, which is one of the most important things for any creative thing.” For Allison, establishing healthy boundaries hasn’t always been straightforward – especially when navigating the highs and lows of the entertainment industry. From getting nos and doubting herself to working on projects she’s passionate about, the dial is constantly moving. “I think boundaries are extremely important and it’s something I’ve been learning more of as my career develops. You have to be on game, and even better — in my opinion — so I’ve had to become stricter with myself – not strict, but give myself a nice baggy routine that I can stick to. “And this just means making sure I take care of myself properly and making sure I’m eating well and sleeping properly. It’s key. But it’s not always easy. I have to try and create these boundaries, otherwise I won’t be able to do anything.” Allison has adopted the same approach with social media, particularly after Sex Education first came out. “So many people felt connected to that show, and in turn, wanted to connect with the entire cast, which was really exciting. But it can be overwhelming. Overnight so many people are checking out your social media. It’s kind of mad,” she explains. “It’s hard, but I absolutely do not look at my social media first thing in the morning, at all, and surround myself with good people and real-life connections, making sure I’m there for my friends.” Allison is excited to have such a platform where she can reach so many different people, but she adds: “I want to be able to use that in the right way and be in a clearheaded space. And that does take some navigating.” To celebrate the launch of Hendrick’s Flora Adora Gin, Patricia Allison has teamed up with Hendrick’s Gin to rewild the nation’s curiosity.