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A group of plant-based activists urged the Macon Bacon baseball team in Georgia to change their name to promote healthier food choices.

Dame Esther Rantzen has compiled the life lessons she’s learnt since being diagnosed with stage-four lung cancer in a new book. Rantzen, 82, first announced her diagnosis in January, before revealing it had progressed to stage four in May this year. The veteran TV presenter told the Daily Mirror she’s on “new medications” but that “nobody knows if it’s working or not”. However, reflecting on her life, she added that the diagnosis “made me realise how very lucky I am”. In an excerpt from her new book Older & Bolder: My A - Z of Surviving Almost Anything, published by The Times, Rantzen shares the lessons she’s learned – about health, family, growing older, sex, nudity, grief, and naps – since being diagnosed with cancer. “Sex drives people mad. Probably that’s what it’s for, because if you think about it, if you were sane, would you do such an inelegant, unhygienic thing?” the former host of That’s Life! writes. “Here is the good news. When you’re too old for sex, sanity returns. Here is the bad news. Then, nobody listens to you.” Rantzen explains she’s in “favour of nudity” because if we all did it more often “everyone would accept body hair and lumps”. She notes there are “several antidotes to grumpiness” including sunshine and chocolate, but “money, sadly, doesn’t work”. Other important lessons she’s learned over the years include prioritising spending time with your loved ones, health is the only thing that truly matters, and that naps are one of the “happy discoveries of growing older”. She also offers advice on motherhood, grandchildren, and the temporariness of beauty. In the excerpt, Rantzen recalls the moment she first noticed a lump in my armpit, a few days after Christmas last year. “An evangelical non-smoker”, Rantzen was shocked to discover she had lung cancer and later learned it was an extremely rare kind that most commonly attacks young Asian women. When she slowly began telling her friends and family, asking them to share their most fun memories together, Rantzen writes she was “overwhelmed” by their responses. “Another lesson cancer has taught me: the one thing worth hoarding is friendship. Never let it go. Stay in touch,” she adds. Rantzen is best known for being the presenter of the BBC’s That’s Life, a topical entertainment show, from 1973 to 1994. She also founded the charities Childline and Silver Line in 1986 and 2012 respectively. In 2015, Rantzen was made a DBE for services to children and older people through her charitable organisations. Read More Emily Eavis appreciation and not-so-secret sets: 8 of the biggest Friday highlights at Glastonbury 2023 Princess of Wales wows Royal Ascot crowds in striking red dress Kourtney Kardashian shows off baby bump as fans speculate about due date A woman stopped tidying up after her husband accused her of doing ‘nothing’. Then she filmed the results Mother shares heartbreak after inviting whole school class to daughter’s birthday party

A mother has shared how she refused to do housework for a few days, after her husband made a comment about her doing “nothing” at home. The woman, Lindsay, posted a video to TikTok earlier this month about the remark her husband, Brian, made. “My husband made a comment that I do nothing around the house,” she wrote in the text over the footage, while looking at the camera. She then revealed how she responded to this comment, writing: “So for two days, I really did nothing around the house.” The short clip continued with Lindsay documenting what happened when she didn’t clean the home, as there were toys on the floor of her kitchen, as well as dirty dishes in the sink and on the counter. Lindsay then showed the papers all over her dining room table and a basket of dirty laundry next to her couch, which had a bunch of clothes on it. She ended her video with a picture of her bathroom, as it had clothes and towels on the floor. There was also a hair brush, straightener, bottle of mouthwash, and more skin products on the sink. In the caption, she added: “Then I left town for a girls trip…,” before poking fun at her relationship with a marriage humour hashtag. The video quickly went viral, as it has amassed more than 18.6m views. In the comments, many people criticised Brian for his remark and praised Lindsay for her reaction to it. “The way I would never do anything again,” one quipped, regarding how they’d respond to Lindsay’s partner. “I hope you had him clean it after the two days,” another added “Where the hell do they get all the audacity,” a third wrote, referring to the woman’s husband. Meanwhile, other people expressed their anger over the situation, with claims that Lindsay should have divorced her husband after what he’d said. @lindsaydonnelly2 Then I left town for a girls trip… #marriagehumor ♬ Karma (feat. Ice Spice) - Taylor Swift The next day, Lindsay shared a follow-up video, in which she had a chat with her husband. After recalling how she didn’t clean the house for a few days, Lindsay also noted that her husband has “since apologised”, She then revealed to Brian that she made that TikTok video about the situation and that it quickly went viral. She also told him about some of the comments on her initial clip, in viewers claimed that she should leave him. However, she then acknowledged that her Brian is “actually a really good husband”. “That was just a real a**hole move to say that,” she added, referring to Brain’s remark about her doing nothing around the house. In the caption, she also added that her partner realised that this was a “real s****y thing to say”. Speaking to People, Lindsay revealed that when she went on her “strike”, as she took a break from doing housework, she got some amusement out of the decision. “I went out with my girlfriends the night before I made the TikTok and I was telling them how I was literally doing nothing around the house and we were all kind of laughing about it,” she said. The mother added: “And then the next day, I’m getting ready to head out to a girl’s trip and the thought crossed my mind like, ‘I’m really just gonna leave the house like this.’ I felt so bad and it hit me that, wait, this is funny. This is a moment.” @lindsaydonnelly2 Replying to @kris he agreed that was a real 💩 thing to say ♬ original sound - Lindsay D As she recalled that “she was kind of pissed at my husband”, she noted that she had to make a shift to her daily routine. More specifically, in order to make sure that she wasn’t doing housework, she had to unmake her daughter’s bed. “[My daughter] was in there with me while I was making the bed,” she explained. “And then I stopped myself and said, ‘You know what?’ and unmade the bed. And she asked, ‘What are you doing?’ and I said, ‘Mommy’s not doing any housework.’” She emphasised that she has a “good relationship” with her partner, “even in [their] weak moments”. She also encouraged viewers to stop making comments on her content about getting a divorce. “It’s reality and comedy at the same time,” she added about her videos. “I really hope to make more content that resonates with people in a way that doesn’t make people think we should get a divorce.” The Independent has contacted Linsday for comment. Read More Mother sparks viral debate for ‘shaming’ parent who refused to give her daughter a slice of cake Husband sparks debate after refusing to leave wife’s baby shower when he was uninvited Woman sparks debate for refusing to be a bridesmaid in future sister-in-law’s wedding Mom refuses to do housework after husband said she does ‘nothing’. Results say it all Mother shares heartbreak after inviting whole school class to daughter’s party Elon Musk vs Mark Zuckerberg: Who would win a fight between tech titans?

Shab has called on Western society to "do a better job" helping to support refugees with social integration.

Who would win a fight between Elon Musk or Mark Zuckerberg? It’s the sort of question that might be asked over a drink in the pub. But a clash between the two of the world’s tech tycoons may no longer be hypothetical after Mr Zuckerberg apparently agreed to a cage fight with Mr Musk. When rumours emerged earlier this month that the Facebook boss – a Jiu Jitsu enthusiast – was looking for a rival, the Space X and Tesla founder tweeted that he was “up for a cage match”. Mr Zuckerberg then posted a screenshot of the tweet with the caption “send me location”. Now that a fight appears on the cards, how would the two men match up inside the ring? At more than 6ft tall, Mr Musk would have a clear reach advantage over Mr Zuckerberg, who measures up at 5ft 8in. His height also means he would also have a significant weight advantage over his opponent, but Mr Zuckerberg’s Jiu Jitsu skills - he recently won his first gold and silver medals at a Silicon Valley tournament - would undoubtedly enable him to get out of a few sticky situations on the canvas. Mr Musk joked he had a “great move” to show off, noting that his workout regime consists mostly of spending time with his children. “I have this great move that I call ‘The Walrus’ where I just lie on top of my opponent & do nothing,” he tweeted. He added: “I almost never work out, except for picking up my kids & throwing them in the air.” In 2020, Mr Musk also told Joe Rogan that he “wouldn’t exercise at all if [he] could”. Although Mr Zuckerberg is smaller and lighter than Mr Musk, his technical ability and aerobic capacity could prove too much for the Tesla boss, who earlier this year said that his typical breakfast included a bowl of ice cream, biscuits and a donut. Mr Zuckerberg says he used to “run a lot” and got into surfing and then MMA after the Covid pandemic. “I really like watching UFC for example, that’s because I also like doing the sport [MMA],” he said on the Joe Rogan Experience. “It really is the best sport, five minutes in I was like ‘where has this best my whole life?’ To some degree, MMA is the perfect thing because if you stop paying attention for one second you’re going to end up on bottom.” In addition to his martial arts skills, Mr Zuckerberg also recently participated in the “Murph Challenge,” a gruelling workout named after Lt Michael P Murphy, a Navy Seal who was killed in action in 2005. The challenge, which the 39 year old said he tries to do each year with his daughters, involves 100 pull ups, 200 push ups, 300 squats, and a mile-long run, all while wearing a 20-pound weighted vest. “This year I got it done in 39:58. The girls did a quarter-Murph (unweighted) in 15 mins!” he wrote on Instagram on 29 May. According to Total Shape, a health and fitness platform that provides resources and expertise from fitness experts, Mr Zuckerberg’s ability to “complete extreme fitness challenges and technique with mixed martial arts showcases he has substantial ability and endurance”. When it comes down to who would win in a fight, “it is agility vs strength,” experts at Total Shape say, while noting that, based on “general endurance and skill for cage fighting, Mark Zuckerberg would have the upper hand”. However, “having strength and longer reach can give a fighter a lead when it comes to forceful striking and make it more difficult for the opponent to strike back”. Ultimately, the health and fitness experts at Total Shape conclude: “Placing both titans in a cage, Mark Zuckerberg would have the edge of agility and endurance needed to take Mr Musk down, given Mr Musk isn’t able to forcefully strike him earlier on in the fight.” The potential face-off comes amid rumours that Mr Zuckerberg is preparing to create a new app to rival Twitter, which is expected to be called Threads. The app, internally codenamed Project 92, will reportedly feature a continuous scroll of text, buttons similar to Twitter’s like and retweet functions, and a 500-character limit on posts. It is not the first time Mr Musk has called for a fight with a global figure. In August last year he challenged the Russian president to a scrap. "I hereby challenge Vladimir Putin to a fight. The prize is Ukraine," he wrote. Putin didn’t respond to the goading but the irony was apparently lost on his Chechen war lord ally, Ramzan Kadyrov. "A word of advice: don’t measure your strength against Putin’s, you’re in two different leagues," the henchman warned. In a statement to Verge about whether a fight will indeed take place between Mr Zuckerberg and Mr Musk, a spokesperson for Meta said: “The story speaks for itself.” Read More Mark Zuckerberg takes a swipe at Twitter over handling of Hunter Biden laptop story Elon Musk confirms cage fight with Mark Zuckerberg Elon Musk breaks silence on Titanic submarine that reportedly used Starlink internet Elon Musk vs Mark Zuckerberg: Who would win a fight between tech titans? Elon Musk’s sister says she’s been overcharged due to her last name Elon Musk appears to side with Republican who criticised Megan Fox’s parenting

Reusable water bottles tick many boxes. Not only do they help you stay hydrated and help save money, but they also help cut down on single-use plastic. They've almost become a fashion accessory, with chic stainless steel flasks and viral bottles going viral across TikTok. Sign up for our free Indy100 weekly newsletter Trying to hit the NHS-recommended eight glasses of water a day for adults is an excellent idea, of course, but did you know there’s one way your refillable bottle could potentially be detrimental to your health? According to a study from waterfilterguru.com, reusable water bottles contain an average of 20.8m colony-forming units (CFUs) of bacteria, which equates to 40,000 times more than the microbes on a toilet seat. So what might be the consequences if you continuously sip and refill without washing your bottle properly between uses? We asked health experts to talk through the risks… Bottling up bacteria “A common misconception when it comes to reusable water bottle hygiene is that as you’re typically filling it with pure water and it’s only coming into contact with your own mouth, there’s little need to clean it often,” says Dr Donald Grant, senior clinician at The Independent Pharmacy. However, every time you drink from the bottle, you’re transferring bacteria from your mouth, which can then multiply in the container. “Anything that is reusable can be prone to accumulating dirt, dust or debris and, as a result, bacteria,” says private GP Dr Suhail Hussain. “This is exacerbated by the fact water bottles are the ideal environment for harbouring bacteria due to being moist.” Hard-to-reach crevices – for example, inside a screw top or under a flip-up straw – could also develop mould, and then there’s contamination from other sources. “When you store it in a gym bag, for instance, it can pick up bacteria from the interior of the bag or anything else stored in it, while you can also transfer bacteria from your hands to your bottle,” says Grant. “If your bottle has a valve cap, you may need to lift or twist it with your fingers, and this can transfer bacteria you may have picked up from touching other objects or surfaces.” What types of microbes are found in water bottles? “These might be simple commensals such as streptococcus and staphylococcus, which normally live in symbiosis with their host (i.e. us) but can become problematic if they accumulate or the individual is under the weather,” Hussain says. “Bacteria such as E. coli – a common cause of urine and bowel infections – can often colonise the water bottle following repeated handling, such as taking the cap on and off.” These bacteria can potentially cause a variety of issues. “You may become sick and develop gastric illness, such as diarrhoea or vomiting,” Hussain continues. “Gram negative rods – another common bacterium found in unwashed bottles – can lead to urogenital tract infections and pneumonia.” Grant warns: “If there’s a build-up of mould inside the bottle, this can cause allergy symptoms, such as a runny nose, sneezing, or red and itchy eyes. Symptoms might be more severe for someone with asthma.” How often should you wash your reusable water bottle? “To minimise your risk of getting sick, you should ideally clean your water bottle after each use,” Grant says. “As a minimum, you should aim to wash it thoroughly at least a few times a week.” Hot water and washing up liquid are all you need to banish bacteria on a daily. “Fill the bottle with hot soapy mixture and swill around, or leave to soak in a detergent mixture,” Hussain advises. “Remember to pay special attention to lids/caps and screw top regions – use a clean brush [to scrub them].” If you’ve neglected your bottle for a few days and it needs a deeper clean, Grant suggests: “Soak your bottle overnight in a solution of half vinegar and half water. Rinse the bottle and let it dry fully before using it again.” Storage is also important to help minimise nasty microbes. “Where possible, you should keep your water bottle out of germ-rich environments such as your gym locker or sports bag,” Grant says. “You should also avoid filling your bottle with anything other than water, such as protein shakes, energy drinks, or sugar-rich liquids, as sugar can stimulate the growth of bacteria.” Hussain adds: “Don’t leave a water bottle in the sun for long periods or sitting in the cup holder in the car – the mixture of warmth and moisture is likely to make bacterial overgrowth worse.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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