Eplly is Your Ultimate Source for the Latest News, Science, Health, Fashion, Education, Family, Music and Movies.
—— 《 Eplly • Com 》
Richard Branson’s Virgin Galactic Sets June Date for First Commercial Spaceflight
Richard Branson’s Virgin Galactic Sets June Date for First Commercial Spaceflight
Richard Branson’s space tourism venture Virgin Galactic Holdings Inc. plans to fly its first commercial passenger space mission
2023-06-16 18:52
Chinese president Xi Jinping stresses US-China cooperation in meeting with Bill Gates
Chinese president Xi Jinping stresses US-China cooperation in meeting with Bill Gates
Chinese leader Xi Jinping said the United States and China can cooperate to “benefit our two countries” in a meeting Friday with Microsoft Corp. co-founder Bill Gates
2023-06-16 18:21
Intel Plans Assembly and Test Facility in Poland
Intel Plans Assembly and Test Facility in Poland
WROCŁAW, Poland--(BUSINESS WIRE)--Jun 16, 2023--
2023-06-16 16:56
Why am I so lethargic in the heat?
Why am I so lethargic in the heat?
Does very hot weather leave you feeling more exhausted and lethargic than usual? There might be an initial surge of joy when the sun finally comes out – but once temperatures really creep up, we can end up feeling physically drained, wondering whether we should follow the Mediterranean’s lead and start introducing daily siestas. So, why does hot weather make us so tired? We asked a doctor to explain… Bodies have to work harder in the heat“When the weather is hot, our bodies have to work harder to cool themselves down,” says Dr Zulqarnain Shah, medical director at SSP Health and GP at SSP Health practice Colne Road Surgery. “The body’s natural cooling mechanism involves increasing blood circulation near the skin’s surface and promoting sweat production. These physiological changes can lead to fatigue and a feeling of lethargy. It is essential to recognise that this fatigue is a normal response to heat and is typically temporary.” Dehydration Low energy and tiredness are also common when you’re lacking hydration. “Hot weather increases the rate of fluid loss through sweating, leading to dehydration. Dehydration can contribute to fatigue and make you feel even more lethargic,” adds Dr Shah. “To avoid this, it’s important to stay adequately hydrated by drinking plenty of fluids, especially water. Aim to drink even when you’re not feeling thirsty, as thirst is not always an accurate indicator of dehydration.” Heat exhaustion “Prolonged exposure to heat can result in heat exhaustion, a condition characterised by symptoms such as heavy sweating, weakness, dizziness, nausea, headache, and muscle cramps. If you experience these warning signs, it’s crucial to move to a cooler environment, drink fluids, and rest. If symptoms persist or worsen, seek medical attention promptly,” says Shah. It’s important to pay attention to warning signs, as if heat stroke develops, this is a medical emergency. Shah stresses: “Heat stroke is a severe and potentially life-threatening condition that requires immediate medical intervention. It occurs when the body’s temperature regulation fails, and the core temperature rises dangerously high. “Symptoms may include a high body temperature (above 39.4°C), altered mental state, confusion, rapid breathing, rapid heartbeat, and even loss of consciousness. If you suspect heat stroke, call emergency services immediately.” Sleep deprivation The extra tiredness could also be linked to poor sleep, as this can really suffer in the heat. “Hot temperatures can disrupt sleep and lead to poor sleep quality. The body needs to cool down to initiate sleep, and excessive heat can make it difficult to reach the optimal sleep temperature,” explains Shah. “To improve sleep in hot weather, consider using fans or air conditioning, wearing lightweight and breathable sleepwear, keeping your bedroom well-ventilated, and using lighter bedding.” Pre-existing conditions could get worse Many people living with chronic or long-term health conditions deal with fatigue – which may flare up during heatwaves. “Hot weather can exacerbate symptoms and increase fatigue in individuals with certain chronic health conditions. Conditions such as heart disease, kidney problems, and respiratory issues can be particularly sensitive to heat,” notes Shah. “It’s vital to be aware of your specific health condition and consult with your healthcare provider for personalised advice on managing your symptoms during hot weather. They may recommend staying in cooler environments, adjusting medications, or monitoring your fluid intake more closely.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 8 tips for surviving Glastonbury with kids David Beckham designs new car collection with Maserati The dos and don’ts of looking after your garden in a heatwave
2023-06-16 15:55
8 tips for surviving Glastonbury with kids
8 tips for surviving Glastonbury with kids
So you’re planning to go to Glastonbury, but childcare is expensive and you’re wondering if it could be fun to do it as a family. This isn’t something to take lightly however, so what do you need to know before setting off to the festival, kids in tow? First and foremost, children’s tickets are free if kids are aged 12 and under, and there are two family camping fields at Worthy Farm – so bringing them along is feasible if you already have your adult tickets sorted. But, with weather, camping and crowds of the general public to contend with, there is a lot to consider. Here are some parents who’ve done it, and their tips for making it amazing… 1. Sort buggies and bikes Eden Simpson lives near Glastonbury and is excited to head back with her three children this year – who are 12, six and two. In her extensive experience, how you transport kids around the festival is the most important thing. “One of my favourite festivals was 2017 when my now six-year-old was four months old – he was as content as could be in his carrier and I have such fond memories,” says Simpson. “Obviously this is dependent on age, but a decent baby or toddler carrier is great for keeping little ones safe, close and comfortable. If you’d instead prefer to take a buggy, then make sure it’s suitable for off-roading, with decent wheels. Mountain buggies or bicycle trailers are the go-to and we’ve taken the same converted bicycle trailer for several years now. “Add an air horn to ensure people know to move out of the way. Throw in some blankets and fairy lights and voilà, the perfect cosy haven for kids to travel and chill as they get sleepy of an evening by the Pyramid Stage.” 2. Protect their ears Children’s ears are very sensitive and it’s important to protect their hearing from festival noise. “Ear defenders are a must for obvious reasons, so don’t forget to pack them,” says Simpson. 3. Prepare for rain or shine “Be prepared for all weather – the sun can be just as bad as the rain, so bring waterproofs, rain covers, sunscreen and sun shades,” says Simpson of the unpredictable British weather. “I find a couple of cheap shower curtains can be super-handy to use as an extra layer when keeping dry and clean if you’re sitting on the floor, or for covering bags from the rain and dirt.” 4. Tire the kids out early on “Head up to the Kidzfield first thing in the morning and wear the kids out before the music starts in the afternoon, then hopefully you’ll stand a chance of watching what you want, whilst they have a snooze or play with something they’ve crafted there earlier in the day,” says Simpson. 5. Head to the family-friendly camping fields “Opt for family camping. We would make sure we set up shop in Cockmill Meadow or near the Wicket Ground for family-friendly camping,” Simpson says. “We also found Kidney Mead to be a nice family-friendly spot. Even though it’s not a specific family field, it’s centrally located and has easy access to the Pyramid Stage and the Kidzfield. Plus as it’s up the hill, it doesn’t flood,” she explains. When it comes to ensuring youngsters get enough sleep, Martin Wells, 47, dad to 11-year-old Poppy, says: “If they will use an eye mask or ear plugs, use them.” 6. Pack easy-to-spot bright clothes Simpson says: “Make sure your kids are dressed vibrantly and stand out. Not only because it’s Glastonbury Festival so it’s a must, but also because it makes it easier to spot them if they try and wander off.” 7. Don’t over-plan Ashley Thorne, who has been to the iconic festival 15 times – including with his two-year-old, Evan, says: “We decided not to plan to see any bands, we just went with the flow and allowed our little one to decide when he wanted to eat and sleep – it just stopped the stress of having to be at a certain stage at a certain time,” he explains. “Don’t get bogged down with times and eating or sleeping patterns – he was just coming up to two years old, so sitting down and watching the thousands of people walk past him was a game in itself.” 8. Be aware of adult themes Drinking, drugs, nudity and all manner of other not-so-PG things go on at a festival, and you may be worried about your kids encountering some of that. “They’re going to see or smell something,” says Wells. “Try and avoid the obvious areas – Arcadia and the Dance Village [now called Silver Hayes] – but people could be doing balloons at any point, so be aware.” And if they do happen to catch glimpse of something, what’s Wells advice? “I’d just say don’t make a big thing about it. Sure, it’s going to happen and you’re going to see it, but don’t make a big deal out of it. I’m not saying you need to normalise it, but the worse thing you can do is try and hide from it – that won’t happen.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live David Beckham designs new car collection with Maserati The dos and don’ts of looking after your garden in a heatwave Why are we all sleeping so badly at the moment?
2023-06-16 15:25
Haim hit back over claims Este is pretending to play bass
Haim hit back over claims Este is pretending to play bass
Rockers Haim have furiously denied claims bassist Este Haim is just pretending to play her instrument on stage - declaring: 'Don’t ever say we don’t play our own f****** instruments'
2023-06-16 15:18
Teens with severe obesity are turning to surgery and new weight loss drugs, despite controversy
Teens with severe obesity are turning to surgery and new weight loss drugs, despite controversy
A small but growing group of young teens are turning to drastic treatments to lose large amounts of weight, things like body-altering surgery and new drugs that rewire metabolism
2023-06-16 15:17
Japan redefines rape and raises age of consent in landmark move
Japan redefines rape and raises age of consent in landmark move
The laws redefine rape and raise the age of consent from 13, after public anger over rape acquittals.
2023-06-16 12:22
Macnica provides motor-specific predictive maintenance services in Asian countries : Mpression Smart Motor Sensor in ASEAN
Macnica provides motor-specific predictive maintenance services in Asian countries : Mpression Smart Motor Sensor in ASEAN
YOKOHAMA, Japan--(BUSINESS WIRE)--Jun 15, 2023--
2023-06-16 11:29
Mother sends out hilariously blunt party invites for twins’ birthday: ‘Set your expectations appropriately’
Mother sends out hilariously blunt party invites for twins’ birthday: ‘Set your expectations appropriately’
A mother has gone viral after she sent out some hilariously blunt birthday invitations for her twins’ fifth birthday party. In a recent video posted to her TikTok, the parent, Natalie LeClaire, shared a picture of the now-viral invitation that her son received. As she described the note as “hilarious,” she shared a picture of the invite and recited what the beginning of it said. “This event is brought to you by Pinterest fails and the dollar store, so please set your expectations appropriately,” the note read. “As requested, the theme will be unicorns but with rainbows and maybe bats. But there should be princesses, also Minnie. But we need dancing lights, so dress accordingly.” The invitation went on to hilariously describe what parents should pack for their children, before attending the party. “Please pack a bathing suit, puddle jumpers, etc, in case your sweet baby angels decide our original plan sucks, and the pool would be a better time,” the note continued. The mother also invited fellow parents to the party, before noting that she’d understand if the adults say no to attending. “If you would like to drop off and run, we support that entirely,” the parent quipped in the letter. “If you would like to stay, we will provide adult juice and deny any offers to help, to be polite. But deep down, we want to support you. You do you.” Ms LeClaire, who’s based in Ontario, Canada, concluded her video by noting that she and her son are going to the party. “Needless to say, we will absolutely be attending because these are my people,” she said. “This is the kind of mom that I can be friends with.” Along with Ms LeClaire’s son’s name, the invite also had Minnie ears, bats, unicorns, princesses, and a rainbow drawn on it. As of 15 June, the video has more than 5.1m views, with many TikTok users in the comments applauding the honest thoughts that were put in the invitation. “This is incredible. It’s what we’re all thinking when hosting kids parties,” one wrote, while another added: “Do they realise how many people will now be emotionally attending this party?” A third wrote: “I’m glad a parent is finally lowering the standards/expectations because I’m done with these Pinterest/IG inspired kid parties.” Other people also poked fun at the seemingly open-ended dress code at the child’s party. “I think you should go all in and make sure you wear an outfit that hits every theme point. And from a dollar store,” one wrote. @not.just.nat #greenscreen These are my people. #birthdayparty #partyinvitations #parenting #funny #hilarious #adultjuice ♬ Comedy Music - Nissa “Can’t wait to see how everyone interprets ‘dress accordingly.’ Someone better be dressed like a bat princess,” another added. During an interview with Today, the mother who created the invitation, Carys Roberts, noted that the party will be held next month, for her twin daughters, Edie and Elle. She also shared that she came up with the invites pretty quickly, in hopes of amusing some of her fellow parents and making sure that they weren’t too worried about what gifts to get. “Ultimately, I just didn’t want anyone to stress about gifts. The last thing we want is for people to be spending a lot of money. We’re really low-key,” she said. “I’ve received a lot of great feedback and I’m truly thrilled that people thought the invitation was so relatable and funny.” Speaking to Today, Ms LeClaire went on to emphasise that she loved the invitation when she first noticed it. “I started reading it and my jaw dropped. It was so honest and straight up. I was like, ‘I need to be friends with this person.’” The Independent has contacted Ms LeClaire for comment. Read More Mother sparks viral debate for ‘shaming’ parent who refused to give her daughter a slice of cake Woman, 50, to become a surrogate mother for same-sex couple Father sparks debate over his ‘petty’ feud with an 8-year-old about her pool Mom reveals one regret after parent refused to give her child cake amid viral debate Mother sparks debate over parent who wouldn’t give daughter cake Drew Barrymore slams tabloids that claimed she ‘wished’ her mother was dead
2023-06-16 09:27
Gwyneth Paltrow’s daughter Apple Martin revives her infamous 2002 Oscars dress
Gwyneth Paltrow’s daughter Apple Martin revives her infamous 2002 Oscars dress
Gwyneth Paltrow has revealed that she still owns her infamous 2002 Oscars dress that “everybody hated,” and that her daughter Apple Martin even wears it on occasion. The Goop founder, 50, took to Instagram on Thursday 15 June to answer some questions from her fans and followers – including what she ate for breakfast and her go-to restaurant recommendations. When one fan asked Paltrow if her daughter Apple wears “any of [her] fashion archives,” the Shakespeare in Love star responded with a photo of the 19-year-old model dressed in the memorable Alexander McQueen gown, which Paltrow wore to the 2002 Academy Awards. In the snap, Apple – who Paltrow shares with ex-husband and Coldplay frontman, Chris Martin – could be seen standing in her mother’s walk-in closet while posing with one hand under her chin and the other on her hip. Back in 2002, the gothic Alexander McQueen dress caused quite a stir for its sheer, sleeveless bodice. The punk-inspired black gown also featured a flowing black floor-length skirt. Gwyneth Paltrow has previously discussed the criticism she received after attending the 2002 Oscars in the daring gown. In 2021, the Glee alum revisited some of her most iconic fashion moments, including the criticism she received for the black McQueen dress. “Everybody really hated this [dress] ... but I think it’s kind of dope,” she said in a video interview with Vogue. “I’m into it.” However, the lifestyle guru admitted she was hurt by the criticism over the dress at the time. “I had a weird hangover about it for a while because people were really critical,” Paltrow explained. “I think at the time it was too goth, I think people thought it was too hard, so I think it sort of shocked people. But I like it.” Paltrow also defended the dress – which was then dubbed “unflattering” and “a fashion disaster” – in a Q&A post shared to Goop’s website in 2013. “I still love the dress itself but I should have worn a bra and I should have just had simple beachy hair and less makeup,” she said. “Then, it would have worked as I wanted it to – a little bit of punk at the Oscars.” Apple Martin has since become somewhat of a fashion icon herself. Earlier this year, she made her Paris Fashion Week debut at the Chanel haute couture spring/summer 2023 show in January. For the occasion, Apple was pictured sitting front row in a black-and-white tweed skirt and jacket set by Chanel. The teen recently poked fun at the Iron Man star after she made some candid confessions about her love life during an episode of the Call Her Daddy podcast. In a video shared to the official Call Her Daddy Instagram account, Apple could be seen standing next to her mom and host Alex Cooper, as Paltrow shared many NSFW details about exes Brad Pitt and Ben Affleck. Apple proceeded to cover her ears as her mom divulged about her past relationships. “When your mom goes on Call Her Daddy,” the text over the clip read, along with a crying face emoji. In addition to daughter Apple, Paltrow shares 17-year-old son Moses with ex Chris Martin. These days, the entrepreneur is married to producer Brad Falchuk, while the Coldplay singer has been dating actor Dakota Johnson since 2017. Read More Gwyneth Paltrow recalls being hurt by criticism of 2002 Oscar dress that ‘everybody hated’ Apple Martin hilariously reacts to Gwyneth Paltrow’s candid confessions about love life on Call Her Daddy Apple Martin opens up about attending first fashion show and her ‘classic ‘90s’ style
2023-06-16 06:54
Murphy’s Flaw: When Eddie Murphy Fooled Moviegoers in ‘Best Defense’
Murphy’s Flaw: When Eddie Murphy Fooled Moviegoers in ‘Best Defense’
In 1984, audiences were excited for a new Murphy movie. What they got was a glorified cameo.
2023-06-16 05:53
«325326327328»