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'I would love to do it': David Dastmalchian makes pitch to play Bond villain
'I would love to do it': David Dastmalchian makes pitch to play Bond villain
David Dastmalchian has pitched himself to play the villain in the next James Bond movie.
2023-08-14 17:51
Ed Sheeran to drop new album after The Mathematics Tour wraps in September
Ed Sheeran to drop new album after The Mathematics Tour wraps in September
Ed Sheeran is said to be weeks away from dropping a brand new album.
2023-08-14 17:51
Barbie sequel is in development
Barbie sequel is in development
Film bosses have already held talks about making a sequel to 'Barbie' following the film's remarkable success.
2023-08-14 17:48
Michael Bublé performs with Foo Fighters at Outside Lands
Michael Bublé performs with Foo Fighters at Outside Lands
Michael Bublé joined the Foo Fighters for a special rendition of 'Haven't Met You Yet'.
2023-08-14 17:46
Is it ever safe to sunbathe?
Is it ever safe to sunbathe?
Summer holidays are in full swing – and it’s very hot in Europe. Returning with a sun-kissed glow is always a bonus, but is lounging around on sunbeds ever truly safe? “As UV rays from the sun reach our skin, they stimulate the production of melanin, a pigment responsible for giving our skin its colour. Melanin acts as a natural defence mechanism, as it absorbs UV radiation and helps protect the skin from damage,” says Dr Tim Clayton, consultant dermatologist at Pall Mall Medical in Manchester. “Increased melanin production leads to tanning of the skin, which is the body’s way of trying to shield itself from further UV exposure.” So, if we are sunbathing to tan, our skin is always defending itself. Is it OK to sunbathe for a short amount of time? The longer you’re exposed to the sun, the worse the impact and damage may be. “Excessive and unprotected sun exposure, especially with frequent sunburns, increases the likelihood of developing skin cancer, including basal cell carcinoma, squamous cell carcinoma, and melanoma,” says Clayton. Even if a tan develops without any visible signs of sunburn over a shorter period of time, the DNA in your skin cells can still be damaged, notes Clayton. “The DNA damage caused by UV radiation increases the risk of skin cancer, including the most dangerous form, melanoma.” What about SPF? “Sunbathing, even with the use of sunscreen, still carries some risks. While sunscreen can provide some level of protection, it is not foolproof, and other factors should be taken into consideration,” he explains. While sunscreen can help reduce the amount of UV radiation that penetrates the skin, it does not completely block it. “Some UV radiation can still reach the skin, increasing the risk of DNA damage, premature ageing, and skin cancer.” A lot of the time, the protection we use does not actually work as it should. “Sunscreens are designed to reduce the amount of UV radiation that reaches the skin, but they are not perfect barriers. Factors such as inadequate application, insufficient SPF, and not reapplying sunscreen regularly can compromise its effectiveness. Additionally, some areas of the body, like the eyes and lips, may not be adequately protected by sunscreen alone,” Clayton continues. Equally, we may expose ourselves to too much sun, because we think it will be safe. “Wearing sunscreen may give a false sense of security, leading individuals to stay in the sun for longer periods, or neglect other sun-safe practices, such as seeking shade or wearing protective clothing. Sunscreen should be used as part of a comprehensive sun protection strategy, rather than relying on it as the sole means of protection.” We are not always the best at applying it, either. Sunscreen application requires proper technique and thorough coverage to be effective. Many of us don’t apply enough sunscreen, miss certain areas, or fail to reapply it when needed. “These application errors can reduce the sunscreen’s effectiveness and leave the skin vulnerable to UV damage,” he says. Is a tan always bad for my skin? However much you may want to look bronzed, it is not safe. “While a tan is often seen as a desirable aesthetic for some individuals, it is important to understand that any change in skin colour, due to sun exposure, indicates damage to the skin.” How can I get a tan instead? A fake tan may have to be the answer if you want to protect your skin and get a glow. As Clayton says: “Self-tanning products or spray tans can provide a safer alternative to achieve a tanned appearance without subjecting the skin to harmful UV radiation.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live A beginner’s guide to pickling your homegrown fruit and veg Messages urging smokers to quit could be placed inside cigarette packs King and Queen ‘utterly horrified’ by Hawaii wildfires in letter to Joe Biden
2023-08-14 15:51
Slipknot to finally release 'long-lost' album
Slipknot to finally release 'long-lost' album
Slipknot rocker Corey Taylor has revealed the band are finally planning to release their 'long-lost' album Look Outside Your Window more than 15 years after it was recorded
2023-08-14 15:26
Liam Cunningham's personal link to new Dracula movie
Liam Cunningham's personal link to new Dracula movie
Actor Liam Cunningham has revealed he has a personal link to Dracula after starring in vampire movie The Last Voyage of the Demeter - because he lives down the road from the house where Bram Stoker was born
2023-08-14 15:23
The Nun 2 is the 'most violent' film in the Conjuring series
The Nun 2 is the 'most violent' film in the Conjuring series
'The Nun 2' viewers have been warned to expect some extremely violent scenes.
2023-08-14 15:20
Lionel Richie fans gutted after star postponed NYC gig due to 'severe weather'
Lionel Richie fans gutted after star postponed NYC gig due to 'severe weather'
Lionel Richie couldn't make his New York City concert due to bad weather.
2023-08-14 15:15
Lucozade addict drinks eight bottles a day and says it’s harder to quit than class-A drugs
Lucozade addict drinks eight bottles a day and says it’s harder to quit than class-A drugs
A grandfather is addicted to Lucozade despite having three heart attacks, and said it's harder to give up than class-A drugs. Garry Johnson, 65, began drinking coffee aged 12 and loved the caffeine buzz. The now-retired painter and decorator took cocaine and amphetamines in his teens, and after 15 years of on-off drug use went “cold turkey” when his son Sam was born in 1992. Keen to stay energised, he took up drinking 380ml bottle bottles of Lucozade Original, and now gets through eight a day. He's had the habit for 29 YEARS and it currently costs him around £150 a month. And at today's prices, his nearly three decade habit would have cost him more than £42,800. He had three heart attacks between 2012 and 2014 because of a hereditary heart condition, and doctors encouraged him to ditch caffeinated drinks. He gave up dairy and every other form of caffeine - but he still necks more than three litres of Lucozade a day. He said Lucozade is proving harder to give up than class-A drugs - because of the "after effect - like that lovely feeling in your mouth after you eat an expensive bit of chocolate." Garry, from Basildon, Essex, said: "I took cocaine every day but it was a piece of cake to give up - but I'd find it really hard to ever give up Lucozade. "I love it - not just the taste but the affect on my body makes me feel great. If I do go two or three hours without one, I fancy one... God knows how I'd be after two days.” He stopped using cocaine aged 30, when his son Sam, now 31, was born and went cold turkey because being a new dad was "stimulant enough". He started drinking Red Bull but found himself with migraines, and eventually moved onto Lucozade. He initially drank six a day, but has had eight a day for the last seven years. Now he goes to Tesco every day and buys one or two four-packs - depending how many bottles he already has stacked up in the fridge ready to drink. "I've always needed some kind of stimulant and eventually I realised Lucozade is perfect for me," he said. "After my heart attacks they told me to quit the energy drinks but I recently had new heart tests and my results are better than they've ever been. "I guess I've just found one that suits my body." But Garry said he doesn't even want to give up because it's a "part of his identity" - like a person's favourite shirt or their daily breakfast. He justifies the cost because he doesn't drink alcohol or smoke. He said: "£5 a day - that's less than a pint of beer today in some places." If you or someone you know is suffering from alcohol addiction, you can confidentially call the national alcohol helpline Drinkline on 0300 123 1110 or visit the NHS website here for information about the programmes available to you. If you or someone you know is suffering from drug addiction, you can seek confidential help and support 24-7 from Frank, by calling 0300 123 6600, texting 82111, sending an email or visiting their website here. SWNS Read More What I gained (and lost) by walking 10,000 steps each day for 5 months Husband ‘ruins’ dinner because of his wife’s typo: ‘The worst kind of control freak’ John Whaite says he ‘spent time apart’ from fiancé after ‘falling in love’ with Strictly pro
2023-08-14 14:51
Middle school in China under fire for telling girls not to 'behave flirtatiously' to avoid sexual harassment
Middle school in China under fire for telling girls not to 'behave flirtatiously' to avoid sexual harassment
A controversial lesson on sexual harassment at a middle school in southern China has stirred online debate about victim-blaming, with many criticizing both the school and what they say is an inadequate response from officials.
2023-08-14 12:24
'Barbie' on track to become highest grossing domestic film of the year
'Barbie' on track to become highest grossing domestic film of the year
"Barbie" has broken numerous records since its July 21 opening and the summer blockbuster is close to breaking another one.
2023-08-14 04:16
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