Keke Palmer has claimed she faced “breast milk discrimination” during an incident at a Texas airport. The 29-year-old actor and singer tweeted on Monday (12 June) about the alleged situation that occurred at an airport in Houston. “Breast milk discrimination at the Houston airport ruined my mood,” the Nope star tweeted. Palmer claimed that officials at the unidentified airport threatened to “throw out” 16 ounces of breastmilk, writing: “I should’ve popped my tit out right then because the discretion and comfort of pumping is thwarted with threats to throw out over 16oz my babies food?!?!!!” “Why is that not a crime??” the Hustlers star added. “I’M A MOTHER for crying out loud.” Keke Palmer welcomed her first child, son Leodis "Leo" Andrellton Jackson, with boyfriend Darius Jackson in February. Her tweet was met with sympathy from fans, as they shared their similar experiences of screening their packaged breast milk through Transportation Security Administration (TSA) in airports across the US. “I’ve had this issue in soo many airports,” one person claimed. “TSA really needs to get it together.” “Oh hell no! Pumping is not an easy task,” another said. “16oz is a lot ! That is not right at all!!!!” Other people claimed that it was “illegal” for TSA to dispose of a passenger’s breast milk or baby formula, tweeting: “That’s so illegal. I work for a major airline and breast milk and anything concerning babies’ food and other items they need are always supposed to be an exception.” According to TSA guidelines, breast milk or formula in quantities greater than 3.4 ounces or 100 milliliters are allowed in carry-on baggage. Formula, breast milk, toddler drinks, and any other food for babies or toddlers are considered “medically necessary” liquids, and a child or infant doesn’t need to be present for a parent to bring breast milk or formula on their flight. However, travellers are recommended to remove the liquid from their carry-ons to be screened separately from the rest of their belongings. The agency suggests that formula and breast milk should be transported in clear, translucent bottles and not plastic bags or pouches, which may require additional screening. Ice packs, freezer packs, frozen gel packs and other accessories required to cool formula or breast milk is also allowed in carry-on bags. While the TSA states that there’s no known “adverse” effects of drinking breast milk that’s been screened by an X-ray, parents are still allowed to tell TSA agents that they don’t want their baby’s milk X-rayed, and will undergo additional screening procedures instead. Meanwhile, the US Food and Drug Administration (FDA) has classified breast pumps as a medical device, and are therefore permitted as a carry-on item. While TSA didn’t specify whether it’s “illegal” to throw away breast milk at airport security, agents are required by the Bottles and Breastfeeding Equipment Screening Act (BABES Act) to provide ongoing training to ensure TSA staff receives consistent training related to traveling with breast milk, formula, and infant feeding equipment. In October 2021, US Olympic gymnast Shawn Johnson alleged she was “groped” and publicly humiliated by a TSA agent while attempting to travel with breast milk. The athlete described the incident as “one of the worst experiences,” on her Instagram Stories, where she wrote: “We as mamas have a duty to our babies and a right in this world to carry breast milk through security”. In the post, which included a photo of clear plastic bags full of breast milk, the mother-of-two claimed that it was against her rights for the unidentified TSA agent to “publicly humiliate” her by having her prove the liquid she was travelling with was breast milk. “To then be groped and yelled at in public was excessive,” she continued. “I know you were doing your job… but so was I.” The Independent has contacted the Transportation Security Administration for comment. Read More Keke Palmer celebrates her postpartum body after giving birth to son: ‘Hips? Never had ‘em’ Keke Palmer welcomes first child with boyfriend Darius Jackson and defends son’s name Blake Lively shares photo of herself pumping breast milk after Ryan Reynolds addresses absence at Met Gala Colin McFarlane diagnosed with prostate cancer 7 tips and tricks for hay fever relief Should you sleep naked? Heatwave myths debunked

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It’s safe to say summer has officially started. Temperatures are now firmly above 25C across much of the UK, the sunshine is hotter, noses are stuffy and the air is muggy, sometimes making it difficult to sleep. Keeping cool in a heatwave is a priority – but it also gives rise to various theories and myths on how to achieve this… Sleeping naked cools you down Sleeping naked seems like the easiest and quickest way to cool your body temperature down after being out all day. But this isn’t necessarily the case, according to Abbas Kanani, a superintendent pharmacist at Chemist Click Online Pharmacy. “Sweat collects on the body and remains there when we have no clothes on,” Kanani explained. “Although having less layers on the body can help you to feel more comfortable in the heat, wearing lightweight nightwear made from breathable fabrics helps draw sweat away from your body and makes you feel a lot cooler and more comfortable.” So what should you wear at night to keep cool? “Clothing made from natural fabrics like cotton or linen are breathable and absorbent,” Kanani recommended. “They will soak the sweat up off your skin and they let air through, which cools you down.” People don’t die from heat in this country The UK sun can feel different compared to when you are sunbathing and drinking cocktails on a beach in Barcelona – but that can catch people out. “The biggest myth is that the weather in the UK isn’t hot enough to be dangerous,” said Dr Adam Staten, a clinical director at One Day Tests and NHS GP. “Whilst we don’t have that many really hot days, when it is hot, it can be fatal. For example, during the heatwave last summer, hundreds more people died than normal for that time in the year.” Staten suggests we overcomplicate things when trying to keep cool. “Most measures are really simple and include common sense measures like keeping curtains drawn, keeping windows open or taking cool showers or baths.” Sticking to hot drinks will keep you cool Who else thinks drinking tea or coffee in hot weather will cool you down? For Staten, “One myth that seems to come up a lot is that hot drinks are better for cooling you down than cold drinks. I think the evidence actually shows that it doesn’t really matter – as long as you are keeping hydrated, your drinks can be hot or cold.” Pharmacist Kanani agrees with that final point. “Hydration is vital for keeping cool in hot temperatures. Drink plenty of fluids, especially water, to stay hydrated. Avoid excessive consumption of caffeinated or alcoholic beverages as they can contribute to dehydration.” You only need to wear sunscreen when the sun’s out Another common misconception is thinking that you can’t get sunburnt when it is cloudy outside. “This isn’t true,” Kanani said. “Although it’s less likely than when you’re out in full sunshine, clouds don’t block all of the sun’s UV rays.” It’s also why people either only apply sunscreen in the morning or none at all. “Many people think that when sunscreen is waterproof, it means they do not need to reapply it after swimming or sweating. It should be reapplied straight after you have been in water, towel drying, sweating or when it may have rubbed off.” Sunburn is something to be careful of. Staten said: “It’s really common and can actually be very severe both in the short term and for the longer term risk of skin cancer.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 7 hay fever hacks to ease your symptoms this summer The pests you really don’t want invading your garden and how to deter them How to take care of your mental health at festivals

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A white dwarf star is undergoing the process of turning into a “cosmic diamond” as it begins to crystalise. The lullaby “Twinkle Twinkle Little Star” talks about stars in the sky looking like diamonds, but for one specific type of star, that observation is truer than for others. Astronomers have observed that when a specific type of dead star starts to cool, it begins to crystalise and harden. An international team of astronomers, led by Alexander Venner of the University of Southern Queensland in Australia, have explained in a new paper Monthly Notices of the Royal Astronomical Society how a white dwarf star around 104 light-years away is doing just that. They noticed that the star, composed primarily of carbon and metallic oxygen, has a temperature-mass profile that suggests its centre is hardening into a dense “cosmic diamond” made of crystallised carbon and oxygen. The study explained: "In this work we present the discovery of a new Sirius-like quadruple system at 32 parsecs distance, composed of a crystallizing white dwarf companion to the previously known triple HD 190412.” Sign up to our free Indy100 weekly newsletter It continued: “By virtue of its association with these main sequence companions, this is the first crystallizing white dwarf whose total age can be externally constrained, a fact that we make use of by attempting to empirically measure a cooling delay caused by core crystallization in the white dwarf.” All stars eventually die out when they run out of energy. Of those that have a mass of less than around eight times that of the Sun, the vast majority will form a white dwarf star. The matter of a white dwarf star is highly compressed and as they gradually cool, they evolve into a black dwarf star when they lose heat and crystalise. Scientists’ calculations estimate the process takes around a quadrillion years (one million billion years) to complete, though the signs that the process is occurring can be identified by experts. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

According to health officials, people sought advice for hay fever symptoms once every three seconds on Sunday. And today, the Met Office predicted the pollen count would be “very high” in most of England and Wales.Hay fever is usually at its worst between March and September – and right now, thousands of people affected are desperate for a solution to their pollen-induced runny noses, itchy eyes and tickly coughs, and other irritating symptoms. The hay fever pages on the NHS.uk website reportedly received 122,650 visits last week alone. So, what can you do to help with hay fever symptoms? 1. Don’t rub your eyes “Red, itchy, swollen eyes are often a real problem for hay fever sufferers,” explained pharmacist Sid Dajani, from Golden Eye Eye Care. “As tempting as it is, don’t rub your eyes. Clean them free of pollen frequently, with cotton lint and cold water, and treat the symptoms immediately with eye drops or eye ointment containing propamidine isetionate.”2. Don sunnies and keep your clothes cleanReducing your exposure to pollen, however possible, can really help. Dajani added: “Wear wrap-around sunglasses to protect your eyes when outside, and have a shower when you get in from work and put your clothes straight in the wash to help remove all pollen. It’s also best to avoid drying clothes outside.”3. Think about your diet What you eat may have an impact too. GP Dr Nisa Aslam suggested: “Stick to an anti-inflammatory diet, with plenty of fruit and vegetables, beans, grains and oily fish, whilst limiting processed food high in fat, sugar and salt. Look for anti-inflammatory, antioxidant herbs, like chamomile, ginger, nettle and turmeric. These can be consumed in the form of supplements or beverages.”4. Protect your nostrilsDr Adam Fox, allergist and advisor to Clarityn, said: “Pollen balms such as petroleum jelly rubbed around the rim of the nostrils can help trap pollen before it enters the nose, and salt water nasal sprays help rinse pollen particles out of the nose, preventing them from sitting in there and causing more symptoms.”5. Keep the windows shut As tempting as it may be to fling windows open at this time of year, Dijani said: “Keep windows, including car windows, and doors shut. Venture out as little as possible. Towns and cities are no more friendly to hay fever sufferers than the countryside, due in part to more extensive ‘greening’ of urban areas.” 6. Prepare for the pollen count Checking to see when the pollen is particularly high can help you prepare. “If you know you have symptoms every year, then it makes sense to be prepared in advance,” said Fox. “If you require a nasal spray, then starting to use it before the season starts will make it much more effective. For adults, these can be brought over the counter, whilst children will need a prescription.” 7. Stay in when the count is really high And if symptoms are still really getting to you? “Avoid going outside when the pollen count is at its highest – in the middle of the morning or the early evening,” said Dajani.

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