Busy Philipps has shared that her daughter Birdie no longer uses they/them pronouns. The Mean Girls actor, 44, recently revealed that her 15-year-old daughter is once again using she/her pronouns. Speaking to Page Six at the 2023 American Museum of Natural History Gala on 30 November, Philipps said: “The truth is Birdie has decided that her pronouns are she/her.” Back in 2021, the Freaks and Geeks alum shared that her then 12-year-old child is gay and uses they/them pronouns. In an episode of her podcast, Busy Philipps Is Doing Her Best, the actor explained that Birdie first spoke about her sexuality when she was 10 years old. “For those of you who are my friends listening at home, this is the first you’re hearing that Birdie is gay and out,” Philipps said at the time. “Birdie told us at 10 years old and we immediately... I mean obviously, I knew that Birdie knew.” During the podcast, the White Chicks star admitted she had avoided publicly discussing the topic to protect Birdie’s privacy. While Birdie gave her mother permission to speak openly about her identity, Philipps acknowledged that she still struggles when it comes to using her daughter’s correct pronouns. “I said: ‘You know, Bird, I’ve been doing a bad job with the pronouns,’” Philipps recalled. “Because Birdie said that they would like their pronouns to be they/them, and I haven’t been doing it, and I said because I have this public persona and I want Birdie to be in control of their own narrative and not have to answer to anybody outside of our friends and family if they don’t want to. “Bird was like: ‘I don’t give a f***. You can talk about how I’m gay and out, you can talk about my pronouns. That would be cool with me,’” she recalled her daughter saying, before admitting about herself: “I f*** up sometimes, but I’m trying my best at that, too.” In addition to daughter Birdie Leigh, Philipps shares 10-year-old daughter Cricket Pearl with ex-husband Marc Silverstein. In May 2022, the Cougar Town star revealed that she and Silverstein have been separated since February 2021 but contemplated how they’d publicly share their decision to divorce with the rest of the world. “It’s been a really long time that Marc and I have been separated,” she explained on her podcast. “Our kids know, our families know, our friends know, and we really discussed how we handle it publicly.” She continued: “The truth is there’s a conventional idea of what a person in the public eye is supposed to do when their relationship ends. It’s been very well established, right? You make a statement, you’re committed to remaining friends, ‘please respect our privacy and our family’s privacy in this time.’ But the truth is, who made that rule up?” Philipps said the thought of releasing a statement about their separation made both her and Silverstein feel “truly ill”. She added that “you can only do what’s right for you and your family, whether or not you have a public-facing life” and “you don’t have to follow a conventional idea just because it’s been done before”. The former couple ultimately decided the best way to “ensure the privacy” of their children was by not involving the public when they first separated. “We’re not fully processed, Marc and I. But we are in a place where we’ve had many conversations, and therapy talks and all of these things where we decided that it felt like it’s an okay time for me to at least say it on this podcast,” Philipps added. “We love each other very much. We have these beautiful kids together and there are a lot of things that really work about our relationship.” Philipps and Silverstein were married in 2007. She previously revealed in her memoir, This Will Only Hurt a Little, that she had asked her husband for a divorce in 2016. In an interview with Parents, Philipps cited Silverstein’s lack of involvement in parenting their two children as the reason why they almost split. Read More Rita Moreno says she combats loneliness by making friends at grocery store Strictly’s Amy Dowden shares health update after being rushed to hospital Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb Rita Moreno says she combats loneliness by making friends at grocery store Strictly’s Amy Dowden shares health update after being rushed to hospital Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb

Rita Moreno has revealed the unique way she made friends after finding herself suffering from loneliness. Ahead of her 92nd birthday on 11 December, the West Side Story star opened up about her struggles with loneliness after she moved into a new home. In an interview with People published 28 November, Moreno recalled feeling “so sad” after moving from her house in California’s Berkeley Hills area to a new condominium. The Broadway alum admitted she felt so lonely that it was even “affecting [her] appetite”. It wasn’t until her daughter, jewellerly designer Fernanda Luisa Gordon, noticed something was wrong that Moreno decided to combat her loneliness. “I really didn’t understand what was happening,” she told the outlet. “I remember thinking: ‘I can’t go on like this.’ I’m in the most beautiful apartment in the world as far as I’m concerned, and this is happening. Why is this happening?” The 80 For Brady star said she used her years of “therapy” and “psychotherapy” to help her self-reflect, ultimately deciding that it was her recent move away from friends and family that was making her unhappy. Moreno, who has one daughter and two grandsons, explained that her new home made it difficult for her friends and family to visit. “So when we make plans to see each other, we have to make plans, they can’t just kind of drop by,” she said. “I was really lonely.” Moreno admitted that she was “fascinated” when it dawned on her that she didn’t actually know how to make friends because she “never had to seek people’s company”. “You know why? Because people have always come to me,” she added. When the Family Switch star finally decided to “meet some people” on her own, she went to the supermarket to do some shopping and met a “lovely” woman who she had previously seen at the store. “She had this big smile on her face and she recognised me, obviously, and we started to talk,” Moreno recalled. “I said to her: ‘Would you like to have lunch with me?’” According to Moreno, the woman was shocked when the Hollywood icon asked to have lunch with her but she ended up accepting the invite. “She sat down and she said: ‘Do you always pick people up like this in the market?’” Moreno recounted. “I told her the truth. I said: ‘No, but you always have struck me as such a lovely person. Since I’m new here and I don’t know anybody, I thought I’d take a dip.’” Since then, the woman has become one of many people that Moreno befriended, including those from her apartment building. “I’m so lucky,” she added. The Puerto Rican actor landed her breakout role of Anita in the 1961 movie musical adaptation of Leonard Bernstein and Stephen Sondheim’s original Broadway musical, West Side Story. She later won the Academy Award for Best Supporting Actress for the role. Moreno also starred as a newly-created character, Valentina, in director Steven Spielberg’s version of West Side Story. In 1965, she married cardiologist Leonard Gordon, who later became her manager. They were married for 45 years, welcoming daughter Fernanda, before his death in 2010. In May, United States surgeon general Dr Vivek Murthy declared loneliness a public health epidemic, posing health risks as deadly as smoking a dozen cigarettes daily. In a report, Murthy stated that nearly half of US adults say they’ve experienced loneliness. The report also stated that loneliness can increase the risk of premature death by nearly 30 per cent, posing a greater risk of stroke and heart disease, as well as increasing a person’s likelihood for experiencing depression, anxiety, and dementia. The crisis was worsened due to the Covid-19 pandemic, as schools and workplaces shut down and people were required to quarantine and socially distance themselves. In 2020, Americans spent about 20 minutes a day in person with friends compared to 60 minutes daily just two decades earlier. “We now know that loneliness is a common feeling that many people experience. It’s like hunger or thirst. It’s a feeling the body sends us when something we need for survival is missing,” Murthy told The Associated Press in an interview. “Millions of people in America are struggling in the shadows, and that’s not right. That’s why I issued this advisory to pull back the curtain on a struggle that too many people are experiencing.” Read More Strictly’s Amy Dowden shares health update after being rushed to hospital Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb Paris Hilton says using surrogacy was a ‘difficult decision to make’ Strictly’s Amy Dowden shares health update after being rushed to hospital Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb Paris Hilton says using surrogacy was a ‘difficult decision to make’

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Strictly Come Dancing’s Amy Dowden has revealed that she was rushed to hospital on Monday, where she learnt that a blood clot had been found on her lung. The professional dancer, 33, who first joined the cast of Strictly in 2017, announced that she could no longer compete in the BBC show earlier this year after she was diagnosed with stage three breast cancer and started receiving chemotherapy treatment. Dowden has been sharing health updates with her fans on social media throughout her treatment and shared the happy news last month that she had completed all eight rounds of chemotherapy. However, in a new update, Dowden told her fans on Thursday (30 November) that she has had a “nightmare week” after she was unexpectedly rushed to hospital. “It seems to be never-ending,” she said in a video shared on Instagram. “I was rushed into hospital on Monday and it came to our knowledge on Tuesday that I’ve got another blood clot on my lung and they were really worried that the clot was travelling to my heart or affecting my heart… luckily enough it’s not,” she said. “This was shock and it just means now… I’m really gutted… I was on blood thinners anyway for the blood clots in my arm…. I’ve still got a blood clot on my lung and obviously, it’s quite close to my heart – there’s a risk. Dowden said she is receiving regular blood thinning rejections for the “foreseeable” and will have another scan in a few weeks. The Welsh choreographer added that she felt frustrated from experiencing another setback, just weeks after she told her fans that she had fractured her foot and would not longer be able to appear in remaining episodes of Strictly. While she was not competing, she had been heavily involved in the latest series wherever she could. Dowden said that she had been working hard to get her “life back” post-chemotherapy and had planned a busy week with voiceover work. “You just get into your head when you finish chemo that that’s it. But you learn… it really isn’t. This chemo is still in my body. It’s three weeks today since I finished chemo. “I’m home now after a few nights in hospital and I’ve for the [Christmas] tree up so at least it’s cosy.” She admitted that she’d had a “rubbish rubbish week” after her hospital scare and was also concerned about the lack of growth of her hair post-chemotherapy. “I’m really frustrated because I thought my hair was coming back way quicker. Looking at photos from a couple of weeks ago, I look like I had more hair than I do now,” she said. “I have to wait until this chemo comes out of my system. But I just sem to be losing… they’re microbladed… but my eyebrows and eyelashes are just going. That’s what’s frustrated [me] and is getting me down.” “I’m gonna rest up because I want to get back to Amy and get back to doing what I love.” Despite not being able to be involved competitively in Strictly, Dowden has delighted fans when she’s made several surprise appearances throughout the current series. In October, Dowden arrived on the show in a sparkly gown to read out the terms and conditions for voting. Dowden later revealed that she decided to “brave the bald” just moments before appearing in front of the cameras, with the professional dancer crediting her Strictly cast members for giving her the “courage” to ditch her wig. Dowden was diagnosed with breast cancer in May, and underwent a mastectomy in July. The professional dancer was later told she would have to begin a course of chemo after doctors discovered the cancer had spread. In a new interview, Dowden shared that watching Strictly was “a great help” while she was undergoing treatment, adding the BBC team has also “gone above and beyond” to include her this season. “I’m my fellow professionals’ biggest cheerleader. I know people are like, ‘Yeah, yeah...’ but we’re the best of friends,” she told Women’s Health magazine. Dowden also said that her castmates – including Dianne Buswell, Carlos Gu, and Katya Jones – “check in on me” every day, while the production team has aimed to involve her in each week. Strictly Come Dancing continues Saturday 2 December at 18.40pm on BBC One. Read More Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb Paris Hilton says using surrogacy was a ‘difficult decision to make’ Megan Fox says she’s raising her sons so they are ‘not like men that I’ve been with’ Sam Thompson admits fears about ADHD and parenthood on I’m a Celeb Paris Hilton says using surrogacy was a ‘difficult decision to make’ Megan Fox says she’s raising her sons so they are ‘not like men that I’ve been with’

Paris Hilton has opened up about her decision to welcome her children via surrogacy. The reality TV star, 41, recently admitted that it wasn’t an easy decision to use a surrogate for the birth of her now 10-month-old son, Phoenix Barron. “Surrogacy was a difficult decision to make,” Hilton said during the season two premiere of Paris In Love, which hit Peacock on 30 November. "I would have loved that experience of growing the baby in your tummy and feeling the kicks and all of those exciting moments, but my life has just been so public,” she explained. “So even though the baby is biologically mine and Carter’s, we decided to have a surrogate carry him.” Hilton, whose life in the spotlight has been highly publicised since the early 2000s, ultimately came to the decision out of her concern for both her and her baby’s safety. In a confessional, her husband Carter Reum echoed those concerns as he spoke about their future plans for their family. "Now having a family with Paris, we want our family to grow up and be normal and not always be known as Paris Hilton’s children," he said. “We have to think about safety. When we go to the farmer’s market, it’s one thing if someone stops and asks Paris for a photo. It’s a whole other thing with the baby in tow in a stroller.” The 42-year-old venture capitalist continued: “I don’t think we know everything the journey’s gonna throw at us, but we’re just gonna tackle it as we go.” Hilton and Reum - who tied the knot in November 2021 - surprised the world last January when they announced the birth of their first child together. “You are already loved beyond words,” she captioned the post, which showed her holding her son Phoenix’s hand. Just 10 months later, they welcomed their second child together - baby girl London. “Thankful for my baby girl,” Hilton wrote on Instagram, showing a photo of a pink pajama set with the name “London” inscribed on the collared top. Because the DJ opted to use a surrogate to welcome her children, she was able to keep their birth a secret from not only her team of staff, but also her family. “Not even my mom, my sisters, my best friend knew until he was over a week old,” Hilton explained on her iHeartRadio podcast, This Is Paris. “It was really nice to have that with Carter, be our own journey together. I just feel like my life has been so public, and I’ve never really had anything be just mine.” In a preview clip for Paris in Love season two released earlier this month, Hilton’s husband shared his thoughts on keeping the birth of their first baby to themselves. “I don’t think it ever hit me we weren’t going to tell anyone, that was really Paris,” he said in the teaser. “My initial inclination was to tell my family and get everyone excited, hers was to hold the secret.” However, Reum admitted that he understood why Hilton was apprehensive about sharing Phoenix’s expected delivery date. “But she’s had to go through life having to protect herself, so I was gonna do everything I could to be a good teammate,” he said. Much like the birth of her son Phoenix, Hilton also surprised her friends and family after welcoming her daughter London. “The only people who knew were obviously Carter, my mom, and my sister. But my parents didn’t know when it was happening, they just knew that it was going to happen,” Hilton said during an appearance on Today earlier this week. “It was the best Thanksgiving surprise ever for everybody.” “I feel just so at peace, so happy, so grateful for my husband and this beautiful family and life that we’re building together,” she added. “I couldn’t imagine anything else. I’m just over the moon with everything.” Read More Paris Hiltons says ‘mama bear instincts’ came out after comments about son’s head Paris Hilton opens up about welcoming ‘angel’ baby London: ‘I’m loving my mom era’ Paris Hilton announces surprise birth and name of second child Paris Hilton’s husband reveals why she wanted to keep their son’s birth secret Paris Hilton makes grand entrance into F1 party but ‘no one’ is there to watch Megan Fox says she’s raising her sons so they are ‘not like men that I’ve been with’

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Megan Fox has opened up about some of the values that she wants to instil in her three sons. The 37-year-old actor spoke candidly about her parenting habits and hopes during an interview with Women’s Wear Daily (WWD), published on 29 November. During her 10 years of marriage with now ex-husband Brian Austin Green, Fox welcomed three sons: Noah, 11, Bodhi, nine, and Journey, seven. Speaking to WWD, she acknowledged that there will come a day when her children read her latest collection of poems, Pretty Boys Are Poisonous, in which she reflects on some of the difficult experiences she’s had throughout her previous relationships. However, according to Fox, most of what she’s written in her book are lessons that she’s tried to teach her sons. She then acknowledged that she doesn’t want her sons to be similar to the men she’s dated, before describing some of the qualities she hopes they have as they grow up. “I think because I have sons, it’s very important to me to raise boys who are not like these men that I’ve been with,” she said. “It’s very important for me to raise boys who are able to have a very deep emotional intimacy with their partner.” The Jennifer’s Body star also described the attitudes that she doesn’t want her children to have. “It’s very important to me that they are not liars, that they are able to be fully transparent and honest and respectful and experienced at some point in their life,” she added. Fox – who’s engaged to Machine Gun Kelly – then reiterated how important it is to her that her sons are respectful towards women when they develop their own relationships. She also emphasised that the way she raises her sons will impact how they treat women. “I don’t expect them when they’re 16 to have a sacred love, but I do expect them at some point to get to that place, because I am their first introduction into women and the way that I love them is going to influence the way they are allowed to love others when they go out into a relationship,” she explained. Fox concluded by detailing what she wants her children to gain from how she communicates with them, adding: “And so I hope that just through my transparency in the way that I engage with them, in the way that I am demonstrative and affectionate with them, that allows them to love in a really healthy way.” This isn’t the first time that Fox has opened up about her family. Earlier this year, she hit back at criticism about letting her son wear a dress when she fiercely rebuked a claim made by Republican politician Robby Starbuck, who alleged that she had “forced” her sons to “wear girls clothes” while playing in a park. “Hey @robbystarbuck I really don’t want to give you this attention because clearly you’re a clout chaser. But let me teach you something…” she wrote on Instagram in June. “Irregardless [sic] of how desperate you may have become at any given time to acquire wealth, power, success or fame – never use children as leverage or social currency. Especially under malevolent and erroneous pretense.” The mother-of-three continued: “Exploiting my child’s gender identity to gain attention in your political campaign has put you on the wrong side of the universe.” “I have been burned at the stake by insecure, narcissistic, impotent little men like you many times and yet I’m still here. You f***ed with the wrong witch.” Elsewhere in the WWD interview, Fox also revealed that she had an ectopic pregnancy, years before she experienced a miscarriage while pregnant with her fiancé Machine Gun Kelly’s baby. “[The miscarriage] was so much harder than I would’ve anticipated it being, and I’ve really analysed ‘Why was that? Why was that so difficult for me?’” Fox said. “Because when I was younger, I had an ectopic pregnancy, I’ve had other things that I’m not going to say because God forbid the world will be in an uproar.” “But I’ve been through other similar issues, but not with someone who I was so in love with,” she added, referring to Kelly, whose real name is Colson Baker. The Transformers star went on to describe the pain she felt due to the miscarriage, years after having an ectopic pregnancy. She also acknowledged how those feelings ultimately encouraged her poems. “And so that love element really made this miscarriage really tragic for me and left me with a lot of grief and a lot of suffering. So I put it into a lot of writing,” she said. Read More Megan Fox reveals she had an ectopic pregnancy years before experiencing miscarriage Keke Palmer opens up about ‘abusive relationships’ after Darius Jackson breakup Rosalynn Carter remembered for her mental health advocacy at poignant tribute service Keke Palmer opens up about ‘abusive relationships’ after Darius Jackson breakup Rosalynn Carter remembered for her mental health advocacy at poignant tribute service Paris Hiltons says ‘mama bear instincts’ came out after comments about son’s head

Keke Palmer has revealed what she’s learned about unhealthy relationships following her breakup from ex-boyfriend Darius Jackson. The Nope star, 30, recently admitted she had a “rude awakening” after witnessing firsthand the effects of toxic relationships in a new episode of her podcast, Baby, This Is Keke Palmer. In the podcast episode, titled: “How to Deal with Abusive Relationships, Boundaries, and Narcissism”, Palmer sat down with guest Dr Drew Pinsky for a wide-ranging conversation about narcissistic personality disorder and setting boundaries. The Nickelodeon alum began by praising her mother and father, Sharon and Larry Palmer, for providing an example of healthy relationships while she was growing up. However, the actor soon learned that not all partnerships are the same. “I’ve been really naive because my dad is great and my uncles are great, so misogyny came at me hard and quick,” Palmer said. “I grew up in a house where my mom would say: ‘This is what it needs to be.’ And Larry would be like: ‘Okay, Sharon. Go on ahead, Sharon.’” “When I entered outside of my household and I saw that everybody doesn’t really respect their wives or even women in the way that my dad respects my mom, it was a pretty rude awakening,” she continued. Earlier this month, Palmer was granted temporary sole custody of her eight-month-old son - Leodis “Leo” Andrellton - after accusing Jackson of domestic abuse. The Hustlers star alleged in a court filing on 9 November that her ex-boyfriend and father of her son exhibited violent behaviour towards her, at times in front of their child, as she detailed several instances of alleged abuse. Speaking to Pinsky, Palmer echoed a similar sentiment that many people ask themselves after ending an unhealthy relationship. “I think a lot of people have this question and the question is: ‘Am I the bad one?’” she asked. “We’re all in different dynamics with friends, family, lovers, and you find yourself saying: ‘Well, damn it. Am I playing a game on myself, and I’m actually the person that’s doing wrong?’” Palmer wondered. “How does someone know if they’re - and look, it takes two to tango, right? - but how does someone know when they did the wrong thing and they’re really the issue? How do you know when you’re the issue?” However, the TV personality assured Palmer that those who engage in self-reflection on the heels of a bad breakup are usually not the person who’s in the wrong. “Keke, the person who is re-evaluating themselves, trying to do what’s right, contemplating they could be doing what’s wrong, that is rarely the person who’s doing wrong,” he replied. In court documents filed in California Superior Court, Palmer claimed that several incidents of Jackson’s alleged abuse included “striking and grabbing me around the neck, descriptions of Darius destroying my personal property”. She also alleged that Jackson, who she split from earlier this year, “hit” her and spewed “profanities about” her in front of their son. The “Serious” singer stated that the most recent incident took place on 5 November, when Jackson allegedly “trespassed” into Palmer’s home “without my knowledge or consent, threatened me, then physically attacked me - lunging for my neck, striking me, throwing me over the couch, and stealing my phone when I told him I was going to call the police”. After news of Palmer’s legal action broke, Jackson posted a photo with their son on X, formerly known as Twitter, with the caption: “I love you, son. See you soon.” Following the court filing, a Los Angeles County judge declared that Jackson must stay 100 yards away from his ex and son. A hearing is scheduled for 5 December to determine further action about the temporary restraining order. While Palmer has yet to directly address the legal battle, she did reveal that she’s decided to choose happiness at this moment in her life. “And at that point, it was just like, I choose happiness and I choose joy, and I don’t choose to go back there,” she said. “And like you said, as time goes on, I’m like, I’m good. Whatever that was, I’m good.” The national domestic abuse helpline offers support for women on 0808 2000 247, or you can visit the Refuge website. There is a dedicated men’s advice line on 0808 8010 327. Those in the US can call the domestic violence hotline on 1-800-799-SAFE (7233) Other international helplines can be found via www.befrienders.org. Read More Rosalynn Carter remembered for her mental health advocacy at poignant tribute service Paris Hiltons says ‘mama bear instincts’ came out after comments about son’s head Smelling a mince pie could kill me, says woman allergic to Christmas Rosalynn Carter remembered for her mental health advocacy at poignant tribute service Paris Hiltons says ‘mama bear instincts’ came out after comments about son’s head Smelling a mince pie could kill me, says woman allergic to Christmas

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Paris Hilton has revealed why she didn’t hesitate to defend her 10-month-old son, Phoenix, from comments about his appearance. The 42-year-old actor spoke candidly about her tactics as a mother – days after announcing the surprise birth of her second baby, London, with husband Carter Reum – during a recent interview with People. Her comments come weeks after she first hit back at fan remarks and speculation about the size of Phoenix’s head. During her interview with People, published on 28 November, Hilton said that her “mama bear instincts” came out when she first addressed commentary about her son. She continued to explain why she defended her son, before noting that she was surprised by the criticism surrounding his appearance. “Usually, I wouldn’t even dignify anything like that with a response, but I was just heartbroken that there are such cruel people in the world,” Hilton explained. “I couldn’t believe that they could be mean and vicious about a little innocent baby.” She then sent a message to critics, stating that she “feels sorry” for anyone who would bully a child online. "They’re that miserable in their lives that they would go and speak about a child in such a way,” she said. The Paris In Love star also expressed her gratitude to people on social media who defended her son amid the commentary about his appearance. "It makes me feel so grateful knowing that there’s so many people in the world that love and support me,” she said. “Sticking up for me meant the world to me, and to have people looking out for Phoenix in that way, it meant a lot.” She continued to describe how moved she was by “messages from people saying how much they love Phoenix and how beautiful he is”. She also praised the fans who encouraged her to avoid listening “to trolls”. “That just meant a lot to me, to see how much love there is for me and my son,” Hilton continued. “So anyone reading this, thank you so much. I really, really appreciate everyone looking out for us.” In October, Hilton first hit back at the criticism on TikTok, after her Instagram photos of her son’s first trip to New York City went viral. In the comments of a TikTok video, which defended Hilton and her son, she wrote: “There are some sick people in this world. My angel is perfectly healthy.” The mogul added: “And yes, of course he has been to a doctor, he just has a large brain.” Last week, Hilton took to Instagram on Thanksgiving Day to announce the arrival of her second child with Reum: a baby girl. She revealed the news by posting a photo of a pink pyjama set with the name “London” inscribed on the Peter Pan collared top. “Thankful for my baby girl,” the DJ captioned the post. She also placed a pair of hot pink heart-shaped sunglasses and a brown, knitted toy bunny alongside the pyjama set. During an interview on Today, which aired on 27 November, Hilton spoke candidly about becoming a parent of two with her husband. “She is just a little angel and my life just feels so complete with my little baby boy and my baby girl,” Hilton said. “We’re just over the moon.” When asked how her journey to motherhood compares to previous chapters of her life, the reality TV star candidly admitted: “I’m loving my mom era. I feel just so at peace, so happy, so grateful for my husband and this beautiful family and life that we’re building together.” Read More Paris Hilton opens up about welcoming ‘angel’ baby London: ‘I’m loving my mom era’ Paris Hilton announces surprise birth and name of second child Paris Hilton’s husband reveals why she wanted to keep their son’s birth secret Paris Hilton makes grand entrance into F1 party but ‘no one’ is there to watch Rosalynn Carter remembered for her mental health advocacy at poignant tribute service Smelling a mince pie could kill me, says woman allergic to Christmas

A woman so allergic to the scent of Christmas that even “smelling a mince pie could kill [her]” almost died after a festive trip to a garden centre sparked an asthma attack. Anne Murray, 61, an engineer who lives alone in Lanark, Scotland, was diagnosed with severe asthma as a baby and has been allergic to traditional festive staples such as citrus and cinnamon since she was a child. According to the NHS, severe asthma means the condition is uncontrolled even when sufferers are taking their medication. When they are exposed to an allergen that irritates the airways, it can trigger asthma symptoms. Murray realised the seriousness of her condition at the age of 11 when her mother, Mary, collapsed and died from an asthma attack at the age of 34. Seven years later, Murray’s childhood best friend, Julia, also died from an asthma attack. Both deaths made her “live life to the full” and she has since done a bungee jump and travelled the globe. Murray had a near-death experience herself in November 2016 when she smelt “pine cones impregnated with citrus” in a garden centre. “I had difficulty breathing,” she recalled. “I grabbed my inhaler and ran quickly out of the garden centre.” On the drive home, her condition worsened. “It felt like someone was sitting on my chest.” Once home, she used her nebuliser – a device that enables her to breathe by giving her medicine as a mist – but could not get to sleep that night as she kept coughing, and whenever she laid down, it felt like she was “choking”. Two days later, and still struggling to breathe, she visited her GP and was barely able to stand up. An ambulance was called straight away, and Murray was given oxygen and strong nebulisers, before returning home with seven days’ worth of steroids. “They all told me it was a close call so it was lucky I had my nebuliser on me.” Since that incident, Murray has finished her Christmas shopping by September to avoid being near festive smells in shopping centres, and often turns down invites to Christmas parties. “It can be quite isolating,” she says. “If friends want to go out around Christmas, I have to ask them to go to different places where I know are safe. I can’t eat or be anywhere near things that smell like Christmas, or eat anything Christmassy like mince pies and stollen cake – I don’t touch them with a 10-foot barge pole. Just smelling a mince pie could kill me. So many things have Christmassy spices that you wouldn’t normally think of, too.” Following the dual losses of her mother and best friend, Murray learnt that she would have to make day-to-day adjustments to her life in order to maintain her own safety. When travelling, she often has to call the airline in advance to request that passengers only eat or peel oranges once they get off the plane. She also has to inform all her work colleagues not to wear festive perfume in the office. “I wish shops would put up signs saying they have festive scents in store,” she adds. “It would be so helpful for me, and stop them getting complaints too.” Today, she makes sure to keep her own Christmas planning low-key. “I don’t go anywhere near supermarkets and that sort of thing – it’s not worth the risk,” she says. “It can be embarrassing a lot of the time – if I go to a restaurant and tell them about my allergies, I get turned away and we have to find somewhere else to go. Or, I get loads of staff around me and I just don’t want the attention.” This year, Murray is looking forward to spending Christmas Day alone and visiting her dad, Archie, and stepmum, Alice, in Scotland. She says: “I still like Christmas, and I’m excited to be on my own this year – I can put my feet up and watch the telly, and eat whatever I want.” Read More Beauty advent calendars 2021: Our guide to this year’s top treats 13 best tech gifts to spoil a gadget geek this Christmas 10 best luxury Christmas crackers for dressing up your dining table Revealed: Healthy mental health patients trapped in hospitals for years Major study focuses on key lifestyle change that can add decade to life expectancy Paris Hilton opens up about welcoming ‘angel’ baby London: ‘I’m loving my mom era’

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