CorFlow Announces Positive Data from the MOCA I First in Human Study Presented at EuroPCR 2023
PARIS--(BUSINESS WIRE)--May 19, 2023--
2023-05-19 16:27
Andy Rourke, former bassist with The Smiths, dead at 59
Andy Rourke, bassist for legendary English rock band The Smiths, has died at age 59 after a battle with pancreatic cancer, his former bandmate announced Friday.
2023-05-19 16:19
Woody Harrelson was low down on cast list for 'White Men Can't Jump' but the first choice had no interest in basketball
As 'White Men Can't Jump' reboot is all set to release on HULU, it now comes to light that Woody Harrelson wasn't the original choice for the 1992 film
2023-05-19 15:55
Common foot problems faced by runners – and how to solve them
Whether you’re taking on a marathon or running a 5k parkrun, your feet will make or break a run and a problem could put you off the activity for good. “Runners’ feet take a real battering, as you will know if you have recently run a marathon or even if you are new to running,” says GP Dr Gill Jenkins, an adviser to Excilor. “Feet bashing on hard ground, sweaty socks and shoes can all play havoc with your feet.” So, what problems could you face and how can you stop them hindering your progress? Blisters “Hot and sweaty feet usually mean blisters. As you start to run, your feet sweat, and the moisture in your shoes can cause friction, leading to blisters, says Joss Baldwin, Runners Need buyer. “Investing in a pair of running shoes made from breathable fabrics, with mesh vents on the uppers, boost airflow and allow any moisture to escape your shoes – reducing your risk of blisters,” “It’s also important to ensure your running shoes fit properly – shoes that are too tight or too loose increase the chance of rubbing and friction, only adding to the likelihood of blisters occurring.” Many trainer brands and sports shops such as Runners Need and ASICS offer gait analysis to help you choose the best-fitting shoes. “While breathable trainers are vital, wearing the appropriate socks will reduce your risk of soreness and rubbing. Invest in a good pair of technical run socks to keep your feet cool and wick the moisture away from your skin. Features to look out for are technical and sweat-wicking fabrics, mesh ventilation under the arch, as well as a snug fit,” says Baldwin. Athlete’s foot “Athlete’s foot is a fungal infection that occurs between the toes but can spread to the top and bottom of the foot if not treated. It can be very itchy and sore if the skin breaks, plus it spreads quickly in damp environments including running shoes but also changing rooms,” says Jenkins. It should not be ignored, and there are plenty of quick and easy treatments available in pharmacies. Ankle pain “When you’re first getting into running, foot problems can be common, but the good news is they are mostly avoidable,” says Baldwin. “Sometimes it is simply a case of getting your body used to the new activity, but all the time we see new runners in shoes that aren’t right for them. Overpronation, where your foot rolls in excessively, poor fitting and worn-out cushioning can cause a myriad aches and pains in your body. All are really easy to correct by getting a proper shoe fit and gait analysis.” There are different shoes for different activities that can protect your ankles and feet. “Everyone’s feet are different and that means everyone’s running shoe requirements are unique. Choosing the right shoe for your run can help avoid ankle pain,” says Baldwin. “If most of your training is on pavements, then road shoes are for you. With more cushioning than trail or lightweight race shoes, these will provide shock absorption to minimise your risk of injury. If you’re running through soft, muddy trails, you’re better off in a pair of trail shoes with a deep tread that offers better grip and ankle support, vital for running on uneven terrain. On pavements, however, these shoes will be uncomfortable as the studs will press into the soles of your feet and will wear away quickly.” He adds: “If you’re doing a little of each, you should consider a hybrid running shoe. These shoes work well on both roads and mixed trail conditions with a balanced mix of grip and cushioning.” Toenail problems “Toenail problems are commonly caused by a fungal infection and research for Excilor showed 49% of sufferers not aware they had a fungal nail infection,” says Jenkins. “Infections are incredibly common, especially with runners, and are also highly contagious, thriving on damp feet. Symptoms include discoloured nails and itchy and painful feet. Treat nail infections immediately as they can worsen rapidly.” Similarly, running long distances may damage the toenail itself. “The longer we run the warmer our feet get,” says Baldwin. “As they get warmer, they actually start to swell and become bigger. It is really important to take this into account when selecting your shoes. Typically we need to size our running shoes bigger than our normal shoes to stop our toes hitting the end of the shoe, which can cause our toes – and toenails – to become sore or bruised.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Paparazzi driver says Harry and Meghan chase was ‘catastrophic experience’ Regular exercise may lower risk of women developing Parkinson’s disease – study Number of children trying vaping rises 50% in a year
2023-05-19 15:50
'Giving you 102 reasons to be excited for summer!' Jamie Lynn Spears shares Zoey 102 update
Jamie Lynn Spears has given fans "102 reasons to be excited" as she teases the 'Zoey 101' reunion movie as she shares an update to the reboot of her classic 00s TV show.
2023-05-19 15:20
Who is Fantana? 'Young, Famous & African' star claims 'branding' and 'attitude' helped her get cast on show
Fantana is one of the the youngest cast members of 'Young, Famous & African' Season 2
2023-05-19 13:58
'Young, Famous & African' Season 2: Meet the wealthiest socialites of Africa starring in Netflix show
Before Season 2 of 'Young, Famous & African' drops on Netflix, let's take a look at the famous famous to be featured on the show
2023-05-19 13:16
Who is Vin Diesel's partner? 'Fast X' star once called 'stunningly beautiful' Paloma Jimenez 'my rock'
'She's so stunningly beautiful on the inside. She's just so wonderful in so many ways,' Vin Diesel once said about Paloma Jimenez
2023-05-19 12:20
Ukraine war: PTSD a growing problem for health ministry
The psychological scars of Russia's invasion are starting to show in Ukraine, at the front and at home.
2023-05-19 12:17
New College of Florida graduates hold alternative commencement ceremony in protest against Gov. DeSantis' conservative takeover of the college
Graduates at the New College of Florida held an alternative commencement ceremony Thursday evening in protest of Gov. Ron DeSantis' conservative takeover of the college earlier this year.
2023-05-19 11:57
'American Idol' judge Lionel Richie excludes Katy Perry and Luke Bryan from his 'Richie and Friends: Dancing on the Sand' concert
Nile Rodgers Jr, Vanessa Lee Carlton, Megan Ann Moroney and Jake Wesley Rogers will join Lionel Richie's 'legendary' concert
2023-05-19 10:15
Who stars in 'Master Gardener'? Full cast list of Joel Edgerton-starrer crime thriller film
A meticulous horticulturist who is devoted to tending the grounds of a beautiful estate and pandering to his employer, the wealthy dowager
2023-05-19 09:27