Psoriasis has been a hot topic in the health world in recent years, thanks in part to one very vocal – and very famous – celebrity. Kim Kardashian has shared the ups and downs of her experience with the skin condition on TV and social media, and penned a piece on the subject for her sister Kourtney’s website Poosh. “When I was 25, I had my first psoriasis flare-up,” the reality star and entrepreneur wrote. “I got a common cold, and since psoriasis is an autoimmune condition, this triggered it. It was all over my stomach and legs.” After an injection of cortisone recommended by a dermatologist, the symptoms went away for five years, but came back when Kardashian was in her 30s. “Psoriasis can start at any age, but most often develops in adults between 20 and 30 years old, and between 50 and 60 years old,” says Dr Nisa Aslam, a GP from Typharm’s Skin Life Sciences Foundation. “The severity varies greatly. For some people, it may be relatively minor, whilst for others, psoriasis has a huge impact on quality of life.” In the case of Kardashian, her psoriasis – which has no known cure – also went away during her two pregnancies, but came back after and has fluctuated ever since. “I’ve become extremely comfortable with my psoriasis,” she continued in her essay, revealing that sometimes she covers it up with body make-up and sometimes she doesn’t. “I hope my story can help anyone else with an autoimmune disease feel confident that there is light at the end of the tunnel.” To mark Psoriasis Awareness Month in August, these are the key facts you need to know about the chronic condition… What are the symptoms of psoriasis? “Psoriasis is a type of skin disease that affects about 2% of the population of the UK,” says consultant dermatologist Dr Natalia Spierings, author of Skintelligent: What You Really Need To Know To Get Great Skin. “Patients develop thickened red plaques of skin with thick silvery white scale over the top.” The most common places for plaques to appear are the backs of the elbows, the front of the knees, the scalp and the lower back. They may be itchy or painful. “On brown and black skin, the patches can also be purple or dark brown in colour, and the scales may look grey,” says Aslam. Psoriasis is also linked with an inflammatory form of arthritis, known as psoriatic arthritis, which Kim Kardashian was diagnosed with in 2019. Aslam explains: “Psoriatic arthritis affects the nails, joints and can affect the eyes, the cardiovascular system and may cause insulin resistance, leading to diabetes.” What is it caused by? “Psoriasis is an ‘immune-mediated’ disease, which means that the skin is inflamed, due to a dysfunction or abnormality in how the immune system works,” Spierings says. Doctors believe that an overactive immune system speeds up skin cell turnover, which causes plaques. “Normal skin cells will grow and then shed off the top of the surface of the skin in a cycle which takes approximately a month,” Spierings continues. “In psoriasis, this process is sped up to only three or four days, so the skin doesn’t have time to shed off, and therefore the scale builds up on the skin.” Diet and lifestyle factors can cause flare-ups of the condition. “Known triggers include drinking excessive alcohol; family history; smoking; stress and hormonal changes, for instance during puberty and menopause,” says Aslam. “Plus certain medicines such as betablockers, used to treat high blood pressure; throat infections; other immune disorders and skin injuries. Obesity has been shown to double the risk of psoriasis.” What treatments are available? While there is no cure for the chronic condition, it is possible to treat the symptoms during flare-ups. “There are a variety of effective prescribed skin treatment options, from steroid ointments and creams, to the development of new formats like medicated tapes such as Fludroxycortide tape,” says Aslam. “This is a transparent medicated surgical tape impregnated with the steroid Fludroxycortide, which can be cut to size. When applied to the skin, it helps to reduce redness, swelling and itching.” UV light or sun exposure has also been shown to help psoriasis. “But remember that uncontrolled sun exposure also increases your risk of skin cancer and premature ageing,” says Spierings. “If you want to use sunlight therapy for your psoriasis, it is best to do this via a dermatologist using special machines to deliver the UV treatment.” Because it’s an inflammatory condition, psoriasis can be affected by what you eat. “Certain foods, particularly ultra-processed foods high in fat, salt and sugar may cause an inflammatory response,” says Aslam. “It’s important to stick to a healthy diet with plenty of vegetables, fruits, wholegrains, beans and lentils, and oily fish with small amounts of lean meat, and small amounts of dairy if liked.” She adds: “Finding the most effective therapy is often a matter of trial and error, so it’s important to keep going back to your doctor, or dermatologist, for advice.” Psoriasis and mental health It’s important to note that skin conditions like psoriasis can have a detrimental impact on mental health. “A recent Typharm survey found that 23% of those surveyed think others believe they are infectious and 19% think they are perceived as unhygienic,” Aslam says. However, it is not contagious or caused by poor hygiene. “Patients with psoriasis have a high risk of developing depression because of their skin problem,” says Spierings. “It is incredibly important to seek proper treatment if you have psoriasis or think you may have it.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How to dress in rainy summer weather How to make the Prince of Wales’s Earthshot burger 13 potential cancer symptoms you should get checked out

Amy Dowden has admitted that she is “not looking forward” to undergoing a procedure that will leave her with a permanently visible scar. The Strictly Come Dancing star, 32, underwent a single mastectomy to treat stage three breast cancer after she was first diagnosed in May. But last month, she was told she needed chemotherapy after further tumours were discovered following the surgery. In her latest update, the professional dancer shared a hospital selfie taken in the bathroom mirror, which showed her wearing a hospital gown and a face mask. She wrote over the photo: “Really not looking forward to this! Another scar this one only [an] inch long but will always remind me and will always be [visible].” Dowden also shared a series of photos from the procedure, which saw her getting fitted for a port for chemotherapy. Dowden wrote in the caption that she wanted to share her journey as she undergoes the treatment to “hopefully get others checking and for understanding what we go through”. “Wasn’t looking forward to it. Wasn’t easy... My veins! Feeling tender, bruised and sore but the port will help massively over the next few weeks and allow me to dance when I feel well enough,” she continued. “A port sits under the skin and the tube goes along my vein to the heart giving safe access for chemo (I believe. I’m no doctor!).” It comes after Dowden, who also suffers from Crohn’s disease, revealed in an Instagram Live chat with breast cancer survivor and Paralympian Erin Kennedy that “everything changed” for her. “I was originally going to have a lumpectomy, radiotherapy and hormone treatment. But then, after my MRI, they found another tumour so then it changed into a mastectomy and then, after my mastectomy, unfortunately, they found even more tumours,” she explained. “They found another type of cancer and then they told me I needed chemo – for me that was a massive blow. It wasn’t in the plan, originally – and I know the plan you can’t get fixated on.” She expressed fears that chemotherapy would stop her from her dance practice, adding: “You can take away my boob but you can’t take my dancing away from me and that’s what I get really upset about.” After her initial breast cancer diagnosis, Dowden was optimistic that she would be able to return to Strictly this year. However, her new treatment means she will not be able to do so in a competitive capacity. “This year, it means I’m not going to be able to dance with a celebrity on Strictly, but I’m in such regular contact with the team – the BBC have just been utterly incredible,” she said. Last week, Dowden made an emotional return to the set of the dance competition to see all her colleagues ahead of her treatment. In an Instagram Story update, she revealed she had surprised her friends on set and said: “I had happy tears to see them all. I got to watch some of the dancing, catch up with them all and hear some exciting plans for this series. I am excited for you guys, it is going to be absolutely brilliant.” Dowden first revealed her diagnosis in hopes it would raise awareness around the disease alongside her existing work on Crohn’s, a lifelong disease that affects parts of the digestive system. In 2020, she fronted a BBC documentary about how her life has been impacted by Crohn’s, titled Strictly Amy: Crohn’s and Me. Dowden is married to her long-term partner Benjamin Jones, who is also a professional dancer. They wed in 2022. Read More A psychic said she’d spoken to my late partner’s spirit – and I didn’t like it Prince Harry’s eco-tourism company quietly announces new board of directors - and he’s not on it Bakery delivers brilliant response to ‘well-known celebrity’ offering ‘exposure’ in return for free cakes Amy Dowden announces absence from Strictly Come Dancing due to chemotherapy Psoriasis Awareness Month: Everything you need to know Mandy Moore opens up about her two-year-old son’s Gianotti-Crosti Syndrome diagnosis

Mandy Moore has opened up about her two-year-old son Gus’s diagnosis with Gianotti-Crosti Syndrome, a rare skin condition that develops during childhood. The 39-year-old actress detailed her son’s condition in a series of posts on her Instagram Story. She explained how Gus, who she shares with her husband Taylor Goldsmith, woke up with an unidentifiable rash on 29 July. According to Moore, Several doctors were unsure of what exactly the rash was but ultimately ended with a diagnosis of Gianotti-Crosti Syndrome. “This sweet boy woke up with a crazy rash on Saturday am,” Moore wrote over a photo of Gus holding a lollipop inside what looked like a doctor’s office. “We thought maybe an eczema flare? Poison oak? Allergy. We tried to deduce what it could be and did anything to help him find relief from the itch.” She continued: “Went to urgent care. Paediatrician. Dermatologist. Paediatric dermatologist. All the while, he smiles and carries on like the rockstar that he is.” The following photo displayed a close-up of Gus’s legs and feet covered in raised red patches. “Turns out it’s a viral childhood rash that just spontaneously appears called Gianotti-Crosti syndrome. It’s all over his legs and feet (ouch) and the backs of his arms but nowhere else,” the This Is Us star wrote. “There’s nothing to do but a steroid cream and Benadryl at night. And it could last six to eight weeks. Ooooof. Anyone ever experience this?” Moore added a final slide of Gus from a different day and admitted to the struggle she’s endured as a parent. “All of that to say, this parenting thing is weird and hard and sometimes you feel so helpless (and yes I’m ever so grateful it’s only an itchy skin condition). Kids are resilient and as long as he’s smiling through it, we are a-okay,” the creator noted. According to WebMD, the rash can also be referred to as “papular acrodermatitis of childhood,” and affects the legs, arms, and face. Viral illnesses can bring about this rare condition and can appear while “your child is recovering from another illness”. Children between the ages of nine months to nine years old are more likely to develop the rash. However, it’s not impossible for adults to get it. “The rash often first appears on or near the buttocks, then spreads to the arms, legs, and face. The blisters vary in size and may be filled with fluid. They may be pink, red, or brown in color,” WebMD said. Swollen lymph nodes and a mild fever are symptoms of the skin condition too. Although the rash may take anywhere between four to eight weeks to heal on its own, little to no scarring should be left on the skin. In 2021, Moore gave birth to Gus, short for “August,” before having her second baby, Oscar ‘Ozzie’ Bennett. The Tangled Ever After voice spoke about the gratification she and Goldsmith felt at the end of each day in her 31 May post. “These dudes rule my heart. Each night, Taylor and I fall into bed after we’ve put them down; after we’ve straightened up from the chaos of dinner/bath and set up for the next morning and we chat about the day,” the actor proclaimed. “I wouldn’t have it any other way. I mean, I do look forward to feeling moderately well rested sometime in the next decade? But [shrug emoji].” The photo showed Gus and Ozzie staring at each other on a picnic blanket at the park. Read More Netflix lists $900,000 AI job amid SAG-AFTRA strike for protections against ‘scary’ technology Mandy Moore shares struggle with potty training her toddler son: ‘It’s wild’ Mandy Moore gives birth to her second child Experts reveal why you keep waking up at 4am, and how you can prevent it Mum with stoma bag shares bikini pictures to celebrate ‘second chance at life’ Charlotte Dawson gives birth to her and Matt Sarsfield’s ‘rainbow baby’

Invented by Louis Braille in 1824, the tactile braille system has helped blind people read and write for nearly 200 years.

The truth is out there, but you may have to search every corner of the image before solving the puzzle.

Cruise operators are replacing oil-based fuel with liquefied natural gas to run their ships and pitching the shift

‘Of course’ is one of the most versatile ‘yes’ synonyms we have. But what does it actually mean?

Following a record-breaking June, it’s fair to say summer has turned into a bit of a washout, with a deluge of downpours, while other parts of Europe are baking in unbearable heat. Unfortunately, the unsettled weather is set to continue, with the Met Office forecast for the next two weeks stating: “Showery conditions are likely, along with the risk of longer spells of rain and stronger winds at times too.” In the second half of August, we can expect: “A mixture of rain and showers for many areas… any prolonged dry and hot spells appear to be unlikely.” At the same time, temperatures haven’t plummeted completely, which makes deciding what to wear quite the conundrum at the moment. How do you keep cool and dry at the same time? Here’s what fashion experts recommend for wet weather during summer… Waterproof jacket When it’s too warm for a proper coat, a thin rain jacket with a hood is essential. Make a style statement in a bright colour or bold print, with trendy waterproofs that combine fashion and function. “A lightweight and compact rain jacket from Rains is always easy to style and perfect for carrying around for unexpected showers,” says Lesley Torson, co-founder of Trilogy Stores. “They look really sleek, so won’t ruin a good outfit, whilst still being really light and airy to keep you cool.” Amber Gordon, founder of fashion sourcing company Tailored Styling, recommends a see-through mac: “During Fashion Week, fashion editors and stylists will have a clear and structured raincoat they can whip on to keep their look from getting wet, that still allows people to see what they are wearing.” Regatta X Orla Kiely Summer Pack-It Jacket in Fuschia Passion Flower, £34.95 (was £70) Cotton Traders Moorland Rich Gold Waterproof Coat, £65; Wrinkle Free 3/4 Sleeve Stripe Jersey Top, £20; Women’s Ecru Coloured Stretch Jeans, £36 (accessories, stylist’s own) Lots of layers “Light layers are the best way to dress for summer rain,” says Torson. “Wear your raincoat with a cropped jean, or cotton or linen midi dress, and trainers to maintain a summery look, whilst being prepared for unpredictable weather.” The utility trend is also handy for rainy days – loose cargo pants are cool and practical. “Whip out your hoodies and wear underneath an oversized leather blazer,” says Gordon. “The different textures will make the laidback and comfortable fit feel super high-end.” Monsoon Wide Leg Cropped Jeans in Blue, £80 Sensible shoes Nobody wants soggy socks, which is why splashproof shoes are a must – trainers with a chunky sole will help stop puddle water from seeping into the seams. For seriously rainy days, only Wellington boots will do. “They’re officially back as a fashion staple, thanks to this unpredictable rain,” says Gordon. “To elevate the welly look to luxury, invest in a lighter colour, like a beige or cream Wellington boot. Wear with a bare leg and a floaty dress that will keep you cool and looking summery.” Dune London Truro Navy Side-Stripe Lace-Up Runner Trainers, £100 Don’t forget your hat A hat is the most important fashion accessory for keeping your hair dry and frizz-free. “Hats have become incredibly popular this summer, from denim hats, such as the Miu Miu denim cowboy hat, to summery straw hats,” says Gordon. A water-resistant bucket hat is on-trend and ideal for drizzly days. “A tanned leather bucket will go with most outfits,” Gordon continues. “Use hats to dress your outfits up or down, depending on your mood and as a bonus – you’ll barely notice the rain!” Accessorize Nylon Bucket Hat, £14, Simply Be

Knowing a bit of Dutch slang will not just help you find your bearings when you visit Amsterdam and its surroundings, but also earn you respect from the locals—who, despite being great at English, have a strong connection to their mother tongue.

Designer Christian Cowan has done it again, with a creative garment for commuters everywhere. Enter, The Sweet Seat. The limited edition collaboration with Candy Crush Saga is inspired by the dreaded morning commute in the city. It offers a wearable seat adorned with bright colours and shapes taken from the popular game. Cowan, best known for his bold and unexpected collections, has worked with Candy Crush to put his playful and humorous touch on the Sweet Seat, bringing it to life in a way that doesn’t compromise fashion for comfort. His approach provides a sweet solution that puts the fun back in functional. With campy and Candy-tastic designs, the piece blends Cowan’s creativity and high fashion prowess with Candy Crush’s world of fun colours, candies and patterns. Sign up for our free Indy100 weekly newsletter "This piece is inspired by the fun that Candy Crush brings to mundane tasks like commuting," Cowan said. "Public transit could use a dose of glamour, especially in New York City and London, and the Sweet Seat brings that glamour in a fun, fashionable, and over-the-top way. What I love about this collaboration is that it brings a joyful solution to an everyday problem in a way that’s both out-of-the-box and camp." The Sweet Seat features a tear-drop silhouette garment that can be worn solo as a dress, or over the top of an outfit as an accessory. Functionally, the garment works like a bean bag, the wearer can literally sit back and take a seat anywhere they’d like. "Our loyal fans who play Candy Crush on the go love the colour and fun that we bring to their everyday lives," said Luken Aragon, VP of marketing at Candy Crush Saga. "Whether they’re waiting in a long queue or battling the daily commute - without a seat, we want to be able to help bring them that joy and vibrancy to their day so that nothing gets in the way of levelling up. Collaborating with Christian to bring to life the candies that these players know and love - and can now wear - has been truly divine." This limited-edition item is available for purchase for $1,000 / £786.92. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

When fashion designer Priya Ahluwalia walked into the dress rehearsal of her autumn/winter 2023 London Fashion Week show in February, she couldn’t stop crying. Titled Symphony, the show was staged at a formerly baroque church hall, with models walking to jazz-infused renditions played by pianist Insxght and saxophonist Solaariss. “I was just so emotional,” the 30-year-old founder and creative director of Ahluwalia says. “It was like the culmination of a big deep dive coming together. That’s how I felt.” Ahluwalia rediscovered the music of her youth when designing the collection. “I don’t like to do things in an obvious way,” Ahluwalia admits. “As life changes, you listen to different things at different stages, so I thought about the visuals of what music sounds like when designing Symphony. “I Will Always Love You by Whitney Houston was on the radio when I was born. So my mum finds that song really special and played it to me a lot. Sade’s Kiss Of Life was quite informative, and 50 Cent was also in there too. I remember getting one of his albums when I was 10 and thinking it was phenomenal. I also thought a lot about Prince, Queen, Freddie Mercury and even traditional Punjabi music.” Sound waves and musical notes inspired the lasered print on denim, jacquard patterns on mohair knitwear and track tops with accompanying shorts. Earthy shadows, reds and ochres were taken from the colours of album covers and illuminated cotton separates. Ahluwalia launched her eponymous fashion label in 2018 after graduating from the MA Menswear course at the University of Westminster, combining her dual Indian-Nigerian heritage and London roots, while also exploring the potential of vintage and surplus clothing. Around that time, Ahluwalia visited her father in Nigeria and says she noticed “paupers” wearing secondhand clothing from the UK. “I was really confused and started to ask questions about it,” she says – and it led to the publishing of her first book, Sweet Lassi, exploring the secondhand clothing industry in the Global South. “Finding ways for people to cherish their clothing forever has always been important to me,” Ahluwalia says. “Microsoft and I worked on a platform called Circulate in 2021, where we use AI to crowdsource and categorise people’s unwanted clothing. But now, I think consumers really see the value in learning about the things that happen behind the scenes of the clothes they are purchasing.” It’s why individual garments from the Symphony collection feature Digital ID technology — created and connected by the EON Product Cloud platform, powered by Microsoft Azure. Ahluwalia customers can scan with their mobile phones to discover their item’s unique story, including the design inspiration, production processes and origins of the sourced materials, helping consumers better understand how their clothes can be resold, reused and recycled. “This gives us the opportunity to really share exclusive content and information about a product. As a contemporary luxury brand selling items that are around £400, it’s important to provide our customers with more value and share the stories behind their clothes, whilst encouraging them to engage with sustainability.” But Ahluwalia doesn’t want to be pigeonholed as a sustainable designer. “I’m so much more than making the right choices,” she says. “I’m a designer first and foremost, who is also a creative director, filmmaker of Joy and Beloved, who works sustainably to explore and redefine the inherent beauty of blackness [and brownness] through an authentic lens. “The vision is that one day someone would be sitting on Ahluwalia in their front room, watching it, wearing it, smelling it and eating it. A whole 360. I would love Ahluwalia to be an example of how ideas that are not so rooted in Eurocentric values are expandable and amazing on a global stage for people to interact with in a global sense, like we see with many traditional European [fashion] houses.” So what’s next for the fashion house? “We’re doing a show at London Fashion Week in September, but I can’t tell you anything about it. The only thing that I can tell you is that we’re holding the show at the British Library, which I’m really excited about.” Discover more about Ahluwalia’s partnership with Microsoft and EON here: Ahluwalia Symphony Unlocked | Microsoft Unlocked. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Experts reveal why you keep waking up at 4am, and how you can prevent it 10 last-minute gardening jobs before you go on holiday How often should you wash your bra?

A mum who was diagnosed with Crohn’s disease aged 13 and had to have her colon removed eleven years later as it became pre-cancerous, giving her a “second chance at life”, is now an influencer bearing all to show it is possible to “live a beautiful, normal, happy life” with a stoma bag. Meghan Cary Brown, 31, a stay-at-home mum and content creator, from Charlottesville, Virginia, in the US, spent most of her teenage years in “so much pain” and had to “deal with bullying as well as being sick”. At 24, the mum of two, to Cora, three, and 23-month-old Colin, was told her colon was precancerous, causing her to “collapse on the floor crying”, just eight months after she had married Thomas Brown, now 31, a project manager. Meghan was in a “very dark place” and was “overcome with sadness” at the thought of getting cancer, so with some encouragement from her doctor, had her colon removed and had a stoma bag fitted. One year later she created an Instagram page, and more recently a TikTok, to share her story and raise awareness about life with a stoma bag with thousands of followers. Her postings include an open discussion of her experience, sharing bikini pictures and openly explaining she has worn “beautiful lacy wraps” for stoma bags in intimate moments with her partner, and it has “served as a healing mechanism” to make her realise she needs to “stop worrying so much” about the opinions of others. “I started posting as I wanted people to see that you can live this beautiful, normal, happy life with an ostomy bag, and when I was researching it I couldn’t see anyone my age talking about it,” she told PA Real Life “But the other reason was that it almost served as a healing mechanism for me – I think it was really powerful to just put myself out there on the internet. “Like, this year at the beach for the first time I wore a bikini with my bag on show and it felt amazing – I just thought life is too short.” After Meghan was diagnosed with Crohn’s disease she had to be home-schooled for a year because she “could not even get out of bed”. Meghan said: “My parents would find me lying on the bathroom floor because I could not get up and walk to the bed, I was in so much pain, and I had so much fatigue. “But it was also hard because since I was home-schooled, we didn’t have social media or anything, so no-one knew where I was, and there were lots of rumours spread about me – I had to deal with bullying as well as being sick.” Meghan was put on lots of different medications and had to deal with their side effects, such as giving her a “big moon face” as she retained water. She said: “I can remember having to get clothes three times my size and just breaking down crying. “That’s really difficult when you’re a teenage girl.” One year later Meghan was “in remission” for Crohn’s and was able to return to school. She continued taking “maintenance medication” which kept her symptoms at bay but, when she was in her first year of university, she began getting sick again. She explained: “I fell out of remission and it turned out I formed antibodies towards the drug I was taking so it was no longer working. “I had to inject myself at home while in college so it was really difficult.” Meghan also had to have regular hospital visits and aged 24, eight months after getting married, a routine colonoscopy showed that her colon was pre-cancerous. She said: “When they told me I had high-grade dysplasia deep within the tissue of my colon, and it was pre-cancerous, I was heartbroken. “I can remember standing in the kitchen when my doctor told me this over the phone, and it made me collapse on the floor crying because when you hear that word, cancerous, all you can think is that you’re going to die. “It was terrifying.” At the follow-up appointment Meghan was told she could have routine checks to make sure the cancer was not progressing or have her colon removed. She said: “I was adamant that I wasn’t going to have my colon removed – I thought my life would be over if I had that done. “I was in a very dark place and I was overcome with sadness. “But when I told my doctor my decision, he explained that I could have it removed now, or in a few years’ time I could be a mum with young children and have cancer. “That just put things into perspective for me – it made me realise it’s not just about me, so I decided to have it removed.” From that moment on, Meghan decided to live her life to the full. She said: “I decided I was going to look at this as my second chance at life – I had already been incredibly sick for 10 years – I told myself I was going to look at this as a positive thing. “Before, there were so many things I couldn’t do, like I had so much anxiety riding in a car because I couldn’t control my bowels and I was so worried that I wouldn’t be able to find a bathroom.” It took Meghan a few months to get used to having a stoma bag, and she explained what it is like day-to-day: “I change the whole system appliance every three to four days, and throughout the day I have no feeling. “I don’t have the urge to go to the bathroom, it just happens. “Throughout the day I’ll just go to the bathroom and empty my bag – I do this around six to eight times a day.” Meghan also had to adjust to having a stoma bag while being intimate with her husband. She said: “I wore beautiful lacy wraps made for people with bags, with a pocket to tuck it in, as it helped my body image because I felt pretty. “But honestly, now I’ve had my ostomy bag for almost seven years, we’re so comfortable with one another – if anything ever happens during intimacy, we just can laugh it off and move on.” One year after having her bag fitted she decided to create an Instagram account to share her story, where she now has more than 14,100 followers, and a further 19,400 followers on TikTok. Meghan said: “It really puts life into perspective and really made me realise life is so short. “I need to stop worrying so much about the opinions of others, or what other people are going to think – making my Instagram account made me realise this too. “I’m just so happy to be happy and healthy.” Read More Charlotte Dawson gives birth to her and Matt Sarsfield’s ‘rainbow baby’ How to sleep during hot weather, according to experts How to keep your pet safe and healthy during a heatwave Charlotte Dawson gives birth to her and Matt Sarsfield’s ‘rainbow baby’ How to sleep during hot weather, according to experts How to keep your pet safe and healthy during a heatwave