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An 18-year-old was told her constant exhaustion was likely caused by depression and the stress of her A-levels – only to eventually be diagnosed with a debilitating chronic illness. Elizabeth Hope, from Cheltenham, Gloucestershire, experienced painful headaches and had begun falling asleep at 5pm every day while studying for her A-levels. “My mum would wake me for dinner and then I’d maybe do like an hour’s homework, which is absolutely not enough when you’re studying for your A-levels, and then fall asleep again,” the now-27-year-old recalls. When Hope said she needed to lie down during rehearsals for the school show and stopped going to cheerleading practice because she was too tired, her parents knew there was a serious problem. “To start off with, my parents thought ‘oh she just doesn’t want to go to school’,” she says. “But I started not being able to do the things that I enjoyed, so then we realised that something was very wrong.” She visited another doctor, who found Hope was experiencing myalgic encephalomyelitis, also known as chronic fatigue syndrome or ME, a long-term illness that affects the nervous and immune systems. People with ME can experience severe pain and fatigue, as well as a range of other symptoms, making everyday physical and mental tasks exhausting, according to the NHS. Hope was so exhausted that she struggled to leave the house without using a wheelchair. “I was literally stuck in my house,” she says. “We would maybe go out to one shop and then I would have to come home. Being able to use a wheelchair was amazing for me because I could go to two or three shops or go to the park and stuff like that.” A woman of 18 told by doctors that her constant exhaustion was likely depression and A-level exam stress, was diagnosed with a debilitating chronic illness which means she uses a wheelchair, but has overcome her adversity to become an award-winning wheelchair dancer and dancing instructor. “Struggling with loneliness,” she was “really unsure” when her mother suggested she attend a wheelchair dance class in Birmingham – but it turned out to be one of the best decisions she ever made. She learnt to manage her energy levels and “fell in love with dance”, and has since gone on to perform in her wheelchair at the 2022 Commonwealth Games opening ceremony and two cheerleading world championships. “I think for people with disabilities, it’s not like you can do whatever you want, because it’s not true, but you can do things in a different way,” she says. “But I love dancing and being able to share my passion with other people is just, yes, it’s really cool”. As a dancer, Hope was soon competing and joined another two dance groups, Sun Rae Inclusive Dance and Apt Dance Theatre. She went on to win the UK ParaDance National Championships with the group and came second in the solo contest after performing to Kylie Minogue’s 2018 song “Dancing”. She also found a cheerleading group and travelled to Florida in the US, where she went on to win the world championships in 2019, in the adaptive abilities category. In early 2022, Hope received a message from a friend suggesting that she apply for an assistant dance artist job with the national disability charity Sense. “They said you can apply with a cover letter and CV or via video,” she said. “So I basically made this video about how much I love dance.” To her surprise she was invited to attend a recruitment workshop. “I was like, that was fun, but I won’t get a job because all these people are way more qualified than me,” she said. “But then I got offered the job.” Hope was initially going to turn down the job because the working hours were more than she thought she could manage, but was told they would come up with a solution. She now teaches people with disabilities to dance, from non-verbal school groups to elderly people in care homes – including a 102-year-old. “It’s just about managing my energy and pain,” she says. “So for example, I rest a lot and only work one day a week. It’s just about pacing your activity more than anything else.” For more information on the accessible arts activities Sense offers, visit: sense.org.uk/our-services/arts-sports-activities-for-disabled-people/art-for-disabled-people/ Read More A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking

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ASAP Rocky has gushed over his family with Rihanna, calling it the “best” collaboration of his career. On Friday 17 November, the 35-year-old rapper sat down with Complex during the launch of Puma’s new partnership with Formula One, in which A$AP Rocky served as creative director for the collection. When asked whether he and Rihanna will collaborate for a future Puma fashion collection, the “Praise The Lord” rapper pointed out that the proud parents have already done the most important collaboration ever. “If me and my lady was to collab what could we team up and just f***ing just smash and go crazy on?” he asked. “I think we do a real great job at collaborating and making children. I think that’s our best creation so far.” “Nothing is better than that out there, any design,” the “Sundress” singer continued. However, Rocky also gave a shout-out to “a ghost designer named God” who he said “shaped everything” for their family of four. “I mean we had a third designer come and help, a ghost designer named God, you know, and shaped everything and we had these beautiful angels. So that’s the best collaboration,” he said. While the couple have only collaborated on one song together, 2011’s “Cockiness (Love It) Remix”, Rihanna was featured in the music video for Rocky’s “DMB” in May 2022. His latest comments come as the couple - who have been dating since late 2020 - were in Las Vegas, Nevada, for the arrival of the F1 Las Vegas Grand Prix. In addition to Rihanna and Rocky, fellow star-studded attendees included Brad Pitt, Kylie Minogue, Paris Hilton, and David Beckham. Rocky, real name Rakim Mayers, was announced as creative director of Puma’s new partnership with F1 in October. The “F**kin’ Problems” rapper and the Fenty Beauty founder attended a pop-up event for the fashion collection on Friday in Las Vegas, where Rihanna wore a long leather coat, black pumps, and silver accessories. Meanwhile, Rocky was dressed in pieces from the collaboration, including neon-green Puma gloves and matching sneakers. The A-list couple secretly welcomed their second child together in August this year. According to TMZ, Rihanna gave birth to another baby boy on 3 August in Los Angeles. It was later revealed that they named their newborn son Riot Rose Mayers. Rihanna and Rocky previously welcomed their first son, RZA Athelston Mayers - named in tribute to Wu-Tang Clan leader RZA - in May 2022. This isn’t the first time the “No Limit” rapper has gushed over his family. Two months before she welcomed baby Riot Rose, Rocky referred to Rihanna as his “wife” during a concert in Cannes, France. While performing at the Spotify Beach concert for the 2023 Cannes Lions Festival, he took a moment to dedicate a song to his partner of three years. “I’d like to dedicate this song to my beautiful wife in the motherf***ing building! I love her!” Rocky said, before performing his 2022 track “DMB”. Meanwhile, a then-pregnant Rihanna watched him perform while dressed in a sheer, vintage Jean Paul Gaultier dress over a sequined bikini. Back in February, Rihanna confirmed she was pregnant for the second time during her Super Bowl halftime show performance. Read More Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking Will an adaptogen a day keep the doctor away this winter?

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Ashlyn Harris has addressed rumours she cheated on ex-wife Ali Krieger amid her new rumoured romance with Sophia Bush. The former US National Women’s Soccer Team player took to her Instagram on 18 November to share a lengthy statement following her divorce from Krieger. In her post, Harris denied cheating rumours and revealed how the subsequent “online hate” has negatively impacted her mental health. “Several weeks ago, a process that had been ongoing privately for some time became public,” Harris began. “Ending a relationship after almost 13 years of friendship, teammate-ship, marriage and co-parenting (many of them good years) is a decision that was not made lightly.” “We agreed to centre our children, continue therapy, separate, and to move forward with our lives. Two happy families are always better than one unhappy one. This process is never easy, but we were making our way through,” she continued. Harris explained that the former couple were advised by their agents and representation to keep news of their split private until after Krieger finished her NWSL season earlier this month. However, the 38-year-old athlete revealed that “a leak (a betrayal of our deepest confidence) made that impossible”. “The online hate that has happened since has been one of the most personally devastating experiences of my life,” Harris said. While she noted that she was encouraged “not to feed the beast” of negative online comments, Harris maintained that the past few weeks have “devastated my mental health”. She added: “This has been brutal.” Harris claimed that she has received online death threats since her divorce, as well as comments from trolls criticising her two children - daughter Sloane, two, and one-year-old son Ocean - who she shares with Krieger. “Words matter. The cheering on abuse, the people clamoring to encourage me to commit suicide, and the cruel words spoken about my children and who I am as a mother? Those words matter,” she said. “Someday my kids are going to be able to read the hate that strangers on the internet wrote, all because those strangers had an unsolicited opinion on my health and happiness? What are we doing here?” Harris then addressed why she and Krieger split after four years of marriage, writing: “People have run with a narrative that’s unbearably painful. Not all marriages last forever. Ours did not. For many reasons.” The former soccer pro admitted that the “false narratives” surrounding her marriage may be “juicier or make a better headline”, but the rumours that she cheated on Krieger were “simply not true”. “Let me be clear: I did not step out on my marriage. I was always faithful in my marriage, if not always totally happy. Like in many partnerships, there was work and therapy and processing done. None of this happened on a whim,” Harris said. “We spent the entire summer working to tackle the separation and divorce steps outlined for us by our therapists, lawyers, and our shared agency.” The former USWNT star explained how by “finally choosing my own health and happiness”, she has also “chosen a better future for my kids”. However, Harris claimed that she’s had “an entire community turn on me” in the wake of her divorce. “I’ve spent my whole career trying to build an inclusive space where people can show up as themselves and where they know they will be safe,” she continued. “Right now, it feels like the entire community has poured gasoline on me and lit the matches. So many of you, including people who stand publicly as anti-bullying advocates, have cheered this on like bloodsport. As though a family in transition is on opposing teams. Like a divorce is a battle, one person stands to win.” Harris wrote that her number one priority is her children, and being a “good co-parent” with Krieger. “Despite this current darkness, there have been years of love between us. And our kids are the best part of it all,” she said. “They deserve two healthy and happy parents, and that’s what matters most. We are all in pain.” The retired soccer pro concluded her statement by reminding people that “bullying anyone about a personal decision, especially when that bullying is rooted in lies, really hurts”. “I’m hoping that instead of continuing this cruelty you can remember the simple truth that I’m a human being, a mom, and a good person just trying my best. I’d appreciate if you could take a breath and treat me and my family with some humanity,” she finished her statement. It was reported in October that Harris had filed for divorce from Krieger after nearly four years of marriage. The ex-goalkeeper filed the court documents in Florida’s Seminole County on 19 September. According to ESPN, the co-parents are required to decide on a parenting plan for their two adopted children. The soccer duo first met in 2010 while playing for the USWNT. Harris and Krieger were engaged in 2019 and tied the knot in Miami on 28 December that same year. Now, Harris is reportedly datingOne Tree Hill alum Sophia Bush, who also filed for divorce from husband Grant Hughes after just 13 months of marriage. “After being friends for years, and running in the same social circles, Sophia and Ashlyn went out on their first dinner date a couple of weeks ago,” a source told People last month. “This is so recent, and they are both beginning new chapters.” Meanwhile, a representative for Hughes told Page Six that he is happy for the new couple following his divorce from Bush. “Grant will always want the best for Sophia, and is supportive of all that makes her happy and fulfilled,” they told the outlet. Bush was previously married to her One Tree Hill co-star Chad Michael Murray from 2005 to 2006. Read More I present my children on Instagram like a fairytale – I’m now rethinking Will an adaptogen a day keep the doctor away this winter? 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Freshly cut roses. Sumptuous Marie Antoinette-style birthday cakes. Vintage Liberty dresses in Strawberry Thief fabric. Shetland ponies. These are some of the ingredients of my Instagram posts featuring my kids. I wouldn’t call myself a “sharent” by any means – someone who overshares their children’s intimate lives on social media in one long, parental “humblebrag”. But whenever I do post, it is picture-perfect. My kids look like they’ve walked straight out of a fairytale. But is it naff? Like tablescaping your kids? A form of digital narcissism? Is it, in its own unique way, a parental kind of “thirst trap”? To an extent, I’m luring others into a fantasy that doesn’t exist. I like to project a wonderfully idyllic life as a single mum... when quite frankly, it isn’t. It’s like when people try to woo their ex-partners back by posting shots of themselves half-naked and having the best time of their lives, despite crying into their pillow heartbroken all day and night. Some mums are professionals at posting perfect dreamy shots of their kids. Look no further than Carrie Johnson, Tamara Ecclestone, Stacey Solomon, and Kate and Rio Ferdinand. For celebrities and influencers, a picture-perfect ideal is the norm on social media – there are lots of cream interiors and matching Christmas jumpers. They might be promoting a homeware brand, or tagging a pram they got for free. Even when it’s tastefully done, like the former PM’s wife’s Instagram, it always gives the impression that motherhood is wondrous. That life is one big, happy Timotei advert. Even when celebrities try to be more candid, it doesn’t work. Mum-of-two Millie Mackintosh, formerly of Made in Chelsea, recently posted a “toddler tornado dump” on her Instagram. “I feel like it’s so easy to always share the nice, polished, life,” she wrote. “Well, today, I’m here to break that pattern.” The glimpse “into the delightful chaos” of Mackintosh’s maternal life included photos of a toothbrush and toothpaste on a bathroom basin, a bedroom littered with hair bows, and a make-up drawer with a few brown concealer stains on it. Really? Is that as bad as motherhood gets? For me, it’s simply more interesting to post magical rather than mundane shots. But why on earth do I want to present my kids as if they’re living in one long, tasteful pastel-coloured dream, where everything looks enchanting? No messy hair. No sleep deprivation. No kids bored out of their minds. I don’t require a filter, either – I’m already looking at life through rose-tinted spectacles, and expecting everyone else to do the same. But am I totally deluded? And, more than anything, could it be damaging to my children? Dr Charlotte Armitage, who is currently the duty-of-care psychologist on ITV’s Big Brother, has big concerns. “First of all, it’s impacting the relationship between the parent and a child because the relationship is contingent on the creation of these images and the number of likes that follow,” she says, adding that when you are “truly happy” with your situation, “you don’t tend to post perfect images”. It’s more important to ask ourselves the question of why we feel the need to present this kind of picture-perfect image of ourselves to the world. Is it because, in reality, we are discontented with our lives? Dr Charlotte Armitage, psychologist As parents, she continues, we are modelling behaviours to our children. “They learn by imitation – if mum is taking photos and seeking validation from likes, the child starts to become validated by these likes themselves and will develop an external focus of control; they will learn that validation comes from what others think of them. This is unhealthy because, throughout life, a child’s self-esteem and self-worth become based on what others think about them rather than how they feel about themselves.” The key, she says, is realising we shouldn’t use social media to fulfil our self-worth. “It’s more important to ask ourselves the question of why we feel the need to present this kind of picture-perfect image of ourselves to the world,” she says. “Is it because, in reality, we are discontented with our lives?” According to research, the average child today has had their image put on social media 1,300 times before the age of 13 – I can see this trajectory for my kids unless I put on the brakes. There are already widespread concerns over the data. In France, an anti-sharing bill continues to be discussed in the country’s senate, and parents could potentially be banned from sharing photos of their children on social media. It could also become mandatory for influencers to admit if a photo or video they posted was retouched or filtered. There is controversy over whether pictures of kids should even be posted online at all, as many are too young to even give permission. How will they feel about the spread of their image in the future? What happens if their identity is stolen – or worse, used by paedophiles? Does it promote a distorted reality of motherhood, compared with which other “normal” mums feel inadequate? And can it backfire on the parents when children’s rights in the digital era are not honoured? “Children tend to be frustrated or critical of the way their parents share images of them,” says Professor Sonia Livingstone, from the department of media and communications at the London School of Economics and Political Science. “Not because they are made to seem ‘perfect’ but because they can be embarrassed, even shamed, in the eyes of their peers. Meanwhile, parents feel hugely under pressure in many ways, both to be perfect parents and also because such images leave parents competing with each other and isolated in their own seemingly inadequate lives.” Dr Cosmo Duff Gordon is the founder of leading addictions clinic Start2Stop, and a psychologist in private practice at Chelsea Recovery Associates. He says that in his 20-year career as a psychologist, he’s “never had a parent sit in front of him and say ‘I’m addicted to Instagram,’” but that’s not because social media addiction doesn’t exist. He puts it largely down to “denial” – “not least since the use of social media can involve so many of the processes that usually characterise classic alcohol or drug addiction”. Denial being the number one culprit. “Obvious ones might be obsession, compulsion, capture of attentional focus and loss of control,” he says. “More subtly, social media use can involve the same sort of self-medication, or escape from reality, that addiction offers – and being a parent is hard. That’s why drifting into a fantasy land can be a relief from the daily grind of motherhood.” Parenting expert Hannah Keeley – aka “America’s #1 Mom Coach” – is more upbeat about mums posting potentially inauthentic photos of their kids. “The hardest truth to accept is that there are some mums who are actually professionalising motherhood to this level,” she says. “Not that they have achieved perfection, but they take pride in their performance as mums and use social media as a way to confirm that to themselves and boost their confidence to encourage their efforts. Should these mums also be obligated to ensure that all mums feel good about themselves, whether or not they have invested in their career to this level? Mums don’t have to be responsible for other mums’ perceptions.” After great debate and reflection, I’ve decided I’m happy with my Insta posts. They might be driven by my background, where my sister and I ran around in white nightdresses as if we had starring roles in Picnic at Hanging Rock. Or because I was conditioned to believe that how we look – even how thin we were – equalled self-worth. I’m not setting myself up to be a supermum. I don’t look at how many likes I get. It’s true that us mums also need to share our parenting experiences honestly, to let other mums know they are not alone. But for now, I’m not doing a U-turn – I’m just living the fairytale dream. Read More My daughter’s horsey hobby makes her happy, but our home now hums If poachers make the best gamekeepers, do siblings make the best babysitters? 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