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A Canadian man has had limb-lengthening surgery, costing £25,000, to increase his height from 5ft 7in to 5ft 10in as he was so insecure about his height it caused him to have “suicidal thoughts”, and claims he is now “so much happier” and “confident”. Daniel Farbod, 27, a civil engineer, from Toronto, Canada, has been self-conscious of his height “all (his) life” – when he stopped growing, at age 14, he said it felt “tragic” and like his “first stab to the heart.” Daniel always defined “being masculine” as being tall, and was “ashamed” of himself as he “didn’t feel like a man.” Over time, being taller was all Daniel could dream about, and claimed his height “impacted his mental health so badly” that he was having “suicidal thoughts”. After coming across the unique surgery online, he realised he was “willing to sacrifice time and money to get (his) life back.” So, in May 2021, he had his first procedure in a specialist clinic in Turkey, which involved breaking his femurs, hollowing out the bone, and putting a rod inside the bone with external fixators, pieces of steel on the outside of his legs. Daniel had to turn the fixators with an Allen key every day for over four months, and eventually had his second surgery to remove the fixators after his bones had successfully fused together. When Daniel recovered, he could not “put into words how happy (he) was” and “felt so much more confident”, now, he is sharing his journey on social media to inspire others who are insecure about their height. Daniel told PA Real Life: “I’m really proud of myself for having the surgery. “I was insecure all my life about my height, it impacted my mental health so badly. “I was suicidal, and after admitting that I wanted to take the steps to feel better, and have the surgery, I feel so much better. “I think for other people, it is important to know how tough the surgery and recovery is – it was the hardest thing I’ve ever done, but for me, it changed my life and made me grow not only literally but also metaphorically as a person.” Daniel, who has always been self-conscious about his height, stopped growing at age 14, and became obsessed with finding ways to become taller. He said: “I researched everything from socks and supplements that claimed to increase your height. “I was always insecure and worried about it – I used to go to orthopaedic doctors because I was so scared of not growing. “But when I got to age 14, I stopped and it was so depressing.” When it became clear to Daniel that he was unlikely to grow any more, it took a toll on his mental health and confidence. He explained: “It was so tragic for me, it was like my first stab to the heart. “All my dreams would be about being taller and I had to somehow accept that my height had peaked. “I tried to keep myself busy to manage my thoughts but in 2020 I just couldn’t handle it – I had all of these negative thoughts and suicidal thoughts because I think being masculine, and being a man, means to be tall. “I didn’t feel like a man, I was so ashamed.” Daniel felt as though having limb-lengthening surgery was the only way he was going to feel better, but his parents, who are both “on the shorter side”, did not approve of his decision to have cosmetic surgery. He said: “Everyone was really against the idea because they thought it was not natural and it was changing the way your body is meant to be. “I knew the surgery was going to be tough, but I thought even that pain would be better than having suicidal thoughts. “I was willing to sacrifice time and money to get my life back.” In May 2021, Daniel had his first surgery in a specialist clinic, Live Life Taller, in Turkey, which involved breaking both of his femurs, hollowing out the bone, and putting a rod inside the bone with external fixators – pieces of steel on the outside of his legs. He explained: “I was really scared when I got to the clinic, and the breaking of the bones was the part I was most nervous about in the whole process. “It was crazy to wake up after the surgery – the reality just hit me all at once and I was so happy.” His recovery involved being in a wheelchair and using an Allen key to turn a bolt on the fixators four times a day at 90 degrees to separate the bone segments a little at a time. Daniel continued to do this every day for four and a half months, saying of his painful recovery: “My skin was stretching, my muscles were growing, it was madness. “It took me even longer to recover, they usually say it will take three months, but, my I had nerve issues with my right leg and had to have it broken again. “It was a very tough time.” In September 2021, the external fixators were removed, he explained: “I used a walker and really really slowly I worked up to using crutches. “I couldn’t really tell how tall I was at that point. “It took me at least another three months to be able to stand up.” Mr Farbod went from 5 ft 7 to 5ft 10 and thinks his mental health has dramatically improved as a result. He said: “I couldn’t believe it. I had been dreaming of being a tall man since I was 10 years old, it’s all I’ve ever wanted. “I went through all these sleepless nights, trauma and upset, and I finally achieved my goal. “I can’t even put into words how happy I was, and still am – I felt so much more confident.” When Mr Farbod arrived home, his family were also very happy for him. He said: “They looked after me so much – I could barely get out of bed or bend down for a long time. “They could tell I was so much happier when I recovered.” Now, Daniel shares his journey on Instagram and YouTube to inspire others who are insecure about their height. He said: “I want to show people the reality of the surgery – it’s tough but I want to raise awareness and get men talking about their insecurities.” For support, contact the Samaritans on 116 123, email them at jo@samaritans.org, or visit samaritans.org to find your nearest branch. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live 10 slick ways to kit out your student digs 4 essential officecore trends to update your work wardrobe Sickle Cell Awareness Month: What is sickle cell disease and how do you know if you have it?

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Taking inspiration from the Noughties, ‘officecore’ is all about embracing traditional workwear in a modern way. Big on TikTok, the nine-to-five trend focuses on relaxed tailoring and preppy pieces that look cool whether you work in an office or not. And with that ‘back to school’ feeling in the air, now is the perfect time to refresh your work wardrobe. Here are four officecore ideas to shop this season… 1. Beige tailoring After kicking logomania to the curb, the quiet luxury trend is going nowhere, and that means a pale palette from day to night. Swap your usual black blazer for a two-piece co-ord in a soft shade like beige, biscuit, oatmeal or caramel. Add gold hoop earrings and a tonal leather tote to complete your laidback luxe look. Topshop Brushed Blazer Coat in Oat, £69.70 (was £82); Mini Skirt in Oatmeal, £30.60 (was £36), ASOS (accessories, stylist’s own) Fanfare Ethically Made Beige Linen Suit Jacket, £189 2. Pleated trousers Slim-cut Noughties trousers aren’t part of the officecore agenda (you may be pleased to here). Pleated wide-leg styles are the must-have of the season – perfect for pairing with crisp cotton shirts now, and rollneck tops as the weather turns cooler. Choose from extra-long ‘puddle pants’ that reach the floor, or ankle-length hems to show off your footwear. Paisie Teal Pleated High Waist Trousers, £95; Dark Green Knitted Cut Out Sleeve Top, £78 (top available in October) Misirli 1951 Tie Belt Anthracite Metallic Pants, £164.57 (were £274.28) 3. Pinstripe pieces The heritage print – fine chalky lines on a dark background – has had a major comeback lately in the form of minimalist separates you can mix and match. Try a waistcoat and trousers co-ord or a pinstripe shirt teamed with a high-waisted skirt. Threadbare Women’s Charcoal Pinstripe Lined Fitted Tailored Waistcoat, £39; Women’s Charcoal Pinstripe Wide Leg Tailored Trousers, £43 (shoes, stylist’s own) Fig & Basil Long Sleeve Pinstripe Shirt, £32; PU Ruched Midi Skirt, £40; V by Very Wide Fit Block Heel Slouch Knee Boot With Wider Fitting Calf, £45, Very 4. Luxe loafers Nothing says ‘back to school’ style like a pair of shiny shoes, and this season’s chunky metallic loafers are the ultimate statement footwear. Inspired by brands like Prada and Bally, next-level loafers in gold, silver and bronze shades are a key officecore piece. Oliver Bonas Crackled Copper Leather Loafer Shoes, £89.50 River Island Silver Chain Detail Loafers, £25 Dune London Gradual Loafers in Silver, £110, Debenhams

By Tommy Wilkes and Simon Jessop LONDON More than 30 investors have called on proxy advisor ISS to

Almost 300 babies are born in the UK with sickle cells every year, according to the Sickle Cell Society, and the effects of sickle cell disease are believed to impact thousands. Yet, many people may not even know what sickle cells are or what living with the condition means. What is sickle cell disease? In most people, red blood cells are disc shaped and move easily through the blood vessels. But if you have sickle cell disease, your red blood cells are shaped like a sickle (similar to a crescent moon). This stops them moving with ease through the body and blood flow becomes restricted. Sickle cell disease isn’t actually one specific disease – it refers to a group of conditions affecting people with sickle cells, which range in severity.The conditions are inherited and predominantly affect people from African and Caribbean family backgrounds. What are the symptoms of sickle cell disease? Symptoms begin early in childhood and can sometimes be debilitating. How each individual is affected may vary, but the main symptoms are anaemia, an increased risk of infections, and pain. This includes extremely painful episodes called ‘sickle cell crisis’, which happens when blood flow to certain parts of the body become blocked. According to the NHS, these episodes can last for days and require hospitalisation. Other issues are associated with the condition too, including problems with the lungs, delayed growth in childhood, higher risk of stroke, leg ulcers and sight/vision problems.How is it diagnosed? Sickle cell disease is usually picked up during pregnancy or shortly after birth, although a blood test can be given at any time to see if someone has the condition or carries sickle cell genes. In parts of the country, pregnant people will be offered a test to see what the chances are of their child having sickle cells. Infants can be checked for the cells through a heel prick test.How do you treat it? Treating sickle cell disease is usually a lifelong process to help people with pain and to stay as healthy as possible. Treatment takes place in specific sickle cell centres and those living with it are encouraged to take care of their health, no matter the severity of their symptoms. Managing pain is a huge part of treating sickle cell disease. Staying hydrated can be helpful, as well as avoiding sudden temperature changes, like getting into a cold shower or diving into water. According to the NHS, Hydroxycarbamide (hydroxyurea) may be recommended, which is taken as a pill once a day. This can lower the quantity of other blood cells and requires careful monitoring, however. Some people may also be able to have a medicine called crizanlizumab, either on its own or alongside hydroxycarbamide, usually injected into a vein every four weeks. To prevent infections, many people with sickle cell disease will take daily antibiotics. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live TikTok has gone wild for adult gymnastics – here’s what you should know Man explains why he swapped veganism for raw meat diet: ‘I feel great’ Rugby star Ugo Monye: Boarding school shaped my career and my personality

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If you’re someone who deals with stress and anxiety, the unwanted mental and physical effects can creep up during the most inopportune times. Perhaps you’re just hanging out, catching up on the latest episode of your favorite TV show and suddenly you begin to worry about everything in your life. Maybe you’re worrying about nothing in particular, but feel panicky nonetheless. Symptoms of anxiety include ruminating in your own thoughts, focusing on past regrets, a racing heart, sweaty palms, and a general feeling of impending doom. It’s a sneaky not-so-little feeling that can happen at any moment. And one of the worst moments it can strike is when you’re having sex and trying to orgasm.

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A Chanel pop-up “diner” without any food has raised eyebrows, as many people have called attention to designer Karl Lagerfeld’s controversial comments about diet culture. This week, it was announced that the French fashion label would be opening an old-school diner in Brooklyn, New York, to celebrate the launch of its Chance Eau Fraîche perfume. What was once the Wythe Diner, located at 225 Wythe Avenue in Williamsburg, will be renamed the Lucky Chance Diner from 8 to 10 September. But don’t expect any diner food staples to be served at the pop-up restaurant. Instead, the immersive experience will include small, Chanel-branded treats and refreshments. As news surfaced that Chanel’s Lucky Chance Diner will not be serving classic American diner cuisine, like burgers and fries, many people were quick to note that the food-less menu would most likely receive a stamp of approval from Chanel’s late creative director, who had his own controversial opinions about food. In an Instagram post shared by popular fashion watchdog Diet Prada, the account resurfaced an infamous quote once uttered by Lagerfeld himself. “I never touch sugar, cheese, bread,” the German designer said. “I only like what I’m allowed to like. I’m beyond temptation. There is no weakness.” “When I see tons of food in the studio, for us and for everybody, for me it’s as if this stuff was made out of plastic,” he said. “The idea doesn’t even enter my mind that a human being could put that into their mouth. I’m like the animals in the forest. They don’t touch what they cannot eat.” Unsurprisingly, many people took issue with Lagerfeld’s past comments, and found it very fitting that Chanel would open a pop-up diner without actual diner food. “No sugar, bread or cheese? What a sad existence,” commented one Instagram user under Diet Prada’s post. “That quote is berserk,” another person said. “Thinking about the menu and all of a sudden I’m not hungry,” a third user wrote. This isn’t the first time Lagerfeld has been deemed problematic, notably for his fatphobic and body-shaming comments and controversial opinions about the MeToo Movement, migrants and LGBTQ rights. For example, when he was asked in 2012 whether he had a responsibility to hire size-inclusive models, the German designer said: “There are less than one per cent of anorexic girls. But there are zero in France, I don’t know in England - over 30 per cent of girls [are] big, big, overweight. And that is much more dangerous and very bad for the health. So I think today, with the junk food in front of TV, it’s something dangerous for the health of the girl. The models are skinny, but they’re not that skinny. All the new girls are not that skinny.” Although Lagerfeld claimed that he would “never touch sugar,” many people pointed to the 2001 “Karl Lagerfeld Diet” - which saw the designer lose more than 90 pounds as a result of a personalised diet plan created by Dr Jean-Claude Houdret. In his diet, Lagerfeld reportedly drank 10 cans of Diet Coke a day. “I drink Diet Coke from the minute I get up to the minute I go to bed,” Lagerfeld said, according to Women’s Wear Daily. “I can even drink it in the middle of the night and I can sleep. I don’t drink coffee, I don’t drink tea, I drink nothing else.” Despite his controversial opinions about food, Lagerfeld famously transformed the Grand Palais in Paris, France, into a supermarket for Chanel’s 2014 autumn/winter Paris Fashion Week runway show. The shelves were stocked with faux Chanel-branded products, with everything from “Jambon Cambon” ham to camellia-festooned rubber gloves. At Chanel’s Lucky Chance Diner, patrons can go on a “personalised scent discovery” to explore the brand’s new fragrance free of charge. The pink-and-green themed space will feature Chanel’s recognisable round perfume bottles on every surface, along with matching dining booths, countertop seating, napkin holders, clocks and other paraphernalia bearing its signature logo. Customers will also be able to participate in interactive activities, such as selfies with a life-sized bottle of Chance perfume and a fragrance window to purchase Chanel perfumes. The Lucky Chance Diner is open to the public for three days, from 11am to 7pm, beginning 8 September. Chanel is offering limited 30-minute reservations here, but walk-ins are also welcome. Read More Chanel is opening a beauty-themed pop-up ‘diner’ with no burgers or French fries Karl Lagerfeld’s most memorable quotes about fashion, celebrities and body diversity Should I give up Diet Coke? With aspartame under suspicion, an addict speaks