An overview of the media in Samoa, including links to broadcasters and newspapers.

You don't have to leave the city to have a successful birdwatching experience.

From home decor to food and drink to a real-life Barbie DreamHouse, Barbiecore is inescapable right now. Of course, we have Greta Gerwig's Barbie to thank for that. It's no surprise the influence has spread across to fashion, given the fictional doll's iconic wardrobe. Since the hotly anticipated film was announced, interest in Barbie's style has soared across social media. On TikTok alone, the hashtag #barbieoutfits has reached almost 60 million views. Sign up for our free Indy100 weekly newsletter Over on Pinterest, there has been a significant increase in searches, with a 614 per cent rise across the globe, along with a further spike of 194 per cent for 'pink outfits'. To ride the wave, stylists at Boohoo have pulled together five tips to inject some Barbiecore into your wardrobe. Cowboy hats "Cowboy hats have been a huge hit in recent months, with Barbie herself seen sporting the accessory, pairing it with a pink Western-themed two-piece outfit. "Pinterest searches for ‘cowboy hat’ have risen 122 per cent in the past year. "Cowboy hats are a fun accessory, particularly during the summer months, to pair with denim outfits or a flared ensemble to recreate that Western style." The perfect handbag "Accessories are essential to perfecting your Barbie look, and the perfect handbag is ideal for achieving that look - but what colour bag is best? "Having a handbag in every colour isn't the easiest way of making sure you have one to pair with every outfit, especially as wardrobe space can be limiting (unless you are Barbie), which is why you should opt for one white, one black and even one pink bag if you want to make sure you have good options to cover any colour outfit. "If you have the basic shades or tend to only venture into creams, beiges, and nudes, why not inject some colour by purchasing a statement bag? Whether this be a pattern, a bright colour or a bag with sparkle or hardware, this will elevate even the most basic outfits." Statement shoes "The Barbie trailer opened with a Barbie’s perfectly pink stilettos with a feathery trim, highlighting that shoes can make or break a Barbie outfit. However, whilst heels are Barbie’s first choice of shoe, there are ways to style your flats in Barbie fashion: Heels - Barbie is known for showing up and stepping out, so you should include at least one or two pairs of killer heels to add elegance to your looks Trainers - If you do not want to invest in heels, choose cute, comfy trainers to pair with your casual outfits. Adding trainers with a platform is a great alternative to add height and elongate your legs without wearing heels Sandals - Strappy sandals scream all things fun, so pair your playful summer dresses, long flowy skirts and denim shorts with a pair of tie-up or slip-on sandals Western boots – Cowboy boots and Western-style boots are everywhere this summer, so finding the perfect pair when there are so many options is challenging. If you want to style these boots for an event such as a festival or party, try solid colours or play with metallics to stand out, just like Barbie Textures and fabrics "Barbie is not afraid of standing out and experimenting with different types of styles. Astronaut Barbie doll (1965) rocked a white jumpsuit and brown zip-up boots, Quick Curl Barbie doll (1973) showed up in a peach tailored suit co-ord and silver clutch, and even Extreme 360 Barbie doll (2000) experimented with a cute navy sweatsuit proving athleisure is fashionable. "If you want to channel Barbie in the best possible way, you should not be afraid to jump out of your comfort zone and experiment, which is why playing around with different textures and fabrics is a great place to start: Feathers – Feathers are a great way to jazz up any outfit. You could style a feathery top with your favourite jeans or trousers if you are heading on a night out with the girls. Why not pair a feathery mini skirt with a minimal top if you are going to a fun concert? Ruffles – Ruffles are very in this season which is great if you love to go for cute and girly outfits. Layered rah-rah skirts are perfect, or those with a bit of volume look great paired with a denim jacket or cowboy boots for a festival look. Denim – No wardrobe is complete without a splash of denim. Whether in the form of a dress, dungarees, jeans or a skirt, denim is a fabric staple. If you want to branch out and cover all basis of the material, try dark denim in indigo or navy, which will add an editorial feel to an outfit. Do not be afraid to play with contrast denim and shades of denim that complement each other; double denim is fashionable when done correctly. Last but not least, think pink "Unsurprisingly, if you want to channel Barbie into your wardrobe, you need to inject her favourite colour, and while every shade of pink is beautiful, sometimes it can be hard to find a shade that is right for you and that compliments your skin's undertone. "If you have a warmer or more golden undertone, opt for pinks with a yellow undertone. These are pinks such as coppers, rose golds, peachy-toned pinks and corals; they will highlight your complexion and accentuate your features perfectly. "If you have a cool or blueish undertone, you should match this with your pinks. These are magentas, plummy pinks and fuchsias." Have your say in our news democracy. 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Do you feel wronged by A&W? You might be entitled to compensation.

David Crosby's final band will play a special tribute concert of Crosby, Stills, Nash and Young songs in his memory after his death earlier this year.

'STFU' singer Rina Sawayama urges people to say sorry "without making it about your f****** self" in another on stage rant.

Millionaire Stephen Prince is selling his private jet -- because of his concerns for the environment. The vice-chair of the Patriotic Millionaires group is also calling for higher taxes on top earners.

Major League Baseball’s quest for the crown of cool will be on display Tuesday when its top players strut down a red carpet show at Seattle’s famous Pike Place Market ahead of the All-Star Game

Ben Cohen’s ex-wife Abby has been diagnosed with cancer. The professional photographer, 44, who shares two children with Cohen, shared a video to her Instagram account documenting her experience with cancer, describing it as the “toughest yet”. In the video, Abby is seen walking into a hospital before undergoing different tests. Several clips show her in a hospital bed, wearing a stoma bag while she is surrounded by her loved ones. Writing on Instagram, Abby recalled that she visited a doctor after having experienced only one symptom. She did not specify where the cancer had been found. “This was and is the toughest yet. I’m unlucky, but lucky, to have been warned only once with a symptom of this terrible illness,” wrote Abby in the post’s caption. She thanked the NHS for “saving” her “life” and taking care of her when she was so “scared and most vulnerable”. The photographer urged her followers to “never ignore” their bodies when warning signs present themselves. “I didn’t [ignore them] and it’s given me a chance to live my new life. In time and with the right treatment, I’m hoping this WILL all be a distant memory for me,” she said. Abby and Ben share twin 15-year-old daughters, Harriette and Isabelle. In the video, the children are seen supporting their mother during her time in hospital. Their father Ben, who is a former England Rugby player, and Abby were married for 11 years before they split in 2014. Cohen went on to start a relationship with his Strictly Come Dancing partner Kristina Rihanoff, whom he was partnered up with during his appearance on the show in 2013. Ben and Kristina welcomed a daughter, Mila, in 2016. The photographer went public with her new partner, David, in 2020. Speaking to MailOnline previously, Abby said that she did not want to be known for her past relationship. “I thought, ‘Everyone still labels me Ben’s ex’ but I’m not that Abby any more. I’m me. I’ve got my two girls. My life. I’ve finally met a really nice man. I want to be known as ‘Abby the good photographer’ or ‘Abby the great mum’. I’m very different. I’m stronger,” she said. Abby has continued to praise Ben as a “fantastic hands-on father”. Read More Woman shares co-worker’s ‘infuriating’ response to her decision to not have children Buckingham Palace responds to Joe Biden’s ‘protocol breach’ with King Charles 5 late summer blooms to plant now Maria Menounos says her tumour ‘doubled’ after first cancer symptoms were overlooked How to check if you have skin cancer: Symptoms and signs to look out Jonnie Irwin makes rare red carpet appearance as he says ‘every day is a gift’

Greenpeace activists in France dumped nearly a ton of green algae outside the Finistere administrative headquarters in Quimper, Brittany on Monday, in protest over the amount of green algae off the coast caused by industrial and factory farming. Calling for an end to the construction of industrial cattle farms in the region, members of the environmental group unfurled banners reading “Green algae: asphyxiated Brittany” and “Brittany polluted: the state is guilty”. The activists released green and black smoke during the protest, and some were moved away from the algae by police as authorities moved in to clear the streets. Half of France’s over 3,000 factory farms are situated in Brittany.

Hairdressers, beauticians and accountants could be at a higher risk of developing ovarian cancer, a new study suggests. Those working in sales, retail, clothing and construction industries could also carry a higher risk according to a new study published in the journal Occupational and Environmental Medicine. But the authors of the study stressed that “inferences from the results are limited” as they called for more work to examine the links between ovarian cancer risk and different occupations. The team, led by academics at the University of Montreal in Canada, examined data on 491 Canadian women with ovarian cancer and compared it with 897 women without disease. We observed associations suggesting that accountancy, hairdressing, sales, sewing and related occupations may be linked to excess risks Report authors The researchers linked occupations to ovarian cancer risk. They also compared this data to the Canadian job-exposure matrix to examine any potential workplace exposures – for example, if they are more likely to come in contact with a certain chemical while at work. After accounting for potentially influential factors, they found that some jobs may be linked to a heightened risk of disease. Those who had worked as a hairdresser, barber or beautician appeared to have a three-fold higher risk. Meanwhile, women who worked in accountancy for a decade were twice as likely to develop the disease while construction workers were almost three times as likely. Shop assistants and sales people had a 45% increased risk while those who make or alter clothes appeared to have an 85% increased risk. The researchers said that those found to have a higher risk were also more likely to be exposed to a number of “agents” including: cosmetic talc, ammonia, hydrogen peroxide, hair dust, synthetic fibres, polyester fibres, organic dyes, and pigments and bleaches. “We observed associations suggesting that accountancy, hairdressing, sales, sewing and related occupations may be linked to excess risks,” the authors wrote. “Further population-based research is needed to evaluate possible hazards for female workers and occupations commonly held by women.” In a linked editorial, academics from the National Cancer Institute in Maryland in the US, point out that women are under-represented in “occupational cancer research studies”. They said the study “reminds us that while the lack of representation of women in occupational cancer studies — and indeed, even potential strategies to address this issue — have been long recognised, there is still a need for improvement in studying women’s occupational risks. “By excluding women, we miss the opportunity to identify risk factors for female-specific cancers, to evaluate whether sex-specific differences in risk occur, and to study exposures occurring in occupations held primarily by women.” Commenting on the study, Kevin McConway, emeritus professor of applied statistics at the Open University, said: “The researchers clearly state that their study was ‘exploratory’ and that it is ‘aimed at generating new hypotheses’. “So, it is certainly not claiming that they have definitely found occupational groups, or exposures to chemicals and other agents, that are associated with ovarian cancer. “Even less are they claiming that being in certain occupations, or being exposed to certain chemicals at work, causes an increased risk of ovarian cancer. “Instead, they aimed at suggesting occupational groups, and agents to which women might be exposed at work, that possibly might be associated with ovarian cancer risk, and they say clearly that further research is needed to ‘give a more solid grounding’ to any conclusions that might be drawn about associations between what women do at work and their risk of getting ovarian cancer.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Beekeeping has gone viral – but how easy is it? Everything you need to know about sleep in pregnancy Myleene Klass: Government does not deserve power if miscarriage policy unchanged

Sleep matters at the best of times, but when you’re growing new life, getting a good night’s rest is incredibly important. But, pregnancy and sleep do not often go hand in hand. “Many people experience changes in their sleep patterns and quality during pregnancy,” says Dr Chun Tang, medical director and GP at Pall Mall Medical in Manchester. “Hormonal fluctuations, physical discomfort, frequent urination and anxiety can contribute to sleep disturbances. Some people may find it more challenging to fall asleep or stay asleep throughout the night, leading to altered sleep-wake cycles and a disrupted circadian rhythm.” Your circadian rhythm will change “During pregnancy, the circadian rhythm, which is the internal biological clock that regulates various physiological processes, undergoes certain changes,” says Tang. “Things like hormonal changes, sleep disruptions, changes in activity and energy levels and increased sensitivity to light, can affect your circadian rhythm.” Warmer body temperature “During pregnancy, basal body temperature (the body’s resting temperature) tends to be slightly elevated, due to hormonal changes, particularly increased levels of progesterone,” he explains. “This can result in a feeling of warmth or increased body heat. Higher basal body temperature can make it uncomfortable to sleep, especially in combination with external factors, like warm weather or a warm sleeping environment.” Some people may also experience night sweats, particularly during the later stages of pregnancy, Tang notes. “Night sweats are episodes of excessive sweating during sleep, which can lead to discomfort, disrupted sleep, and difficulty falling back asleep. Hormonal fluctuations and increased blood flow during pregnancy can contribute to these. “Hormonal changes during pregnancy can also trigger hot flushes, sudden feelings of intense heat and sweating that typically affect the face, neck, and chest. Hot flushes can occur during the day or at night, affecting sleep. But if you have a persistent fever or feel unwell, you should consult your GP,” he says. Vivid dreams “There have been numerous reports of people having more vivid dreams during pregnancy. Hormones, increased emotional sensitivity, and changes in sleep patterns can contribute to the intensity and frequency of dreams,” says Tang. “Pregnancy often brings about a range of emotional and psychological changes. Heightened emotions, anxiety, excitement, and anticipation can influence the content and intensity of dreams. Dreams may reflect the concerns, hopes, and fears associated with pregnancy and impending motherhood. “If vivid dreams are causing distress or affecting sleep quality, practising good sleep hygiene and relaxation techniques before bed may help promote better sleep. Maintaining a comfortable sleep environment, establishing a regular sleep routine, managing stress levels, and seeking support from healthcare providers can also be beneficial,” he adds. Physical discomfort Getting bigger may not be comfortable, particularly in the later months. As the pregnancy progresses, physical discomfort and increased fatigue may affect activity levels. Some people may experience increased daytime sleepiness, while others may find it harder to engage in physical activities, due to the changes associated with pregnancy. “The third trimester can present more pronounced sleep challenges, due to the changes and preparation for labour. Some common sleep difficulties during this trimester include discomfort and difficulty finding a comfortable position, frequent urination, heartburn or reflux, and restless leg syndrome,” Tang says. What can help? Yoga can be beneficial, suggests Tang: “Prenatal yoga is specifically designed to support the physical and emotional wellbeing of expectant mothers throughout their pregnancy. It involves gentle stretching, deep breathing exercises, mindfulness practices and relaxation techniques tailored to the needs and safety considerations of pregnancy. “These practices can be valuable for managing anxiety, promoting better sleep, and fostering a sense of calm and balance during pregnancy.”