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Guns N' Roses to follow up Perhaps with The General in October
Guns N' Roses to follow up Perhaps with The General in October
Guns N' Roses will release a B-side to 'Perhaps' in October.
2023-08-21 20:21
New Bruce Springsteen exhibition heading to Boston next month
New Bruce Springsteen exhibition heading to Boston next month
The Boss will be celebrated when photographs and interviews documenting his career go on display in Boston.
2023-08-21 20:18
Geri Horner is latest Spice Girl to deny Glasto 2024 talks
Geri Horner is latest Spice Girl to deny Glasto 2024 talks
Geri Horner has revealed the Spice Girls do have plans for next year to mark their 30th anniversary, it's not Glastonbury, though.
2023-08-21 20:18
Colossal Biosciences “Mammoth in the Classroom” Initiative, as Part of University of Alaska Fairbanks Adopt a Mammoth Program, Has Reached Its Initial Research and Adoption Goal
Colossal Biosciences “Mammoth in the Classroom” Initiative, as Part of University of Alaska Fairbanks Adopt a Mammoth Program, Has Reached Its Initial Research and Adoption Goal
DALLAS--(BUSINESS WIRE)--Aug 21, 2023--
2023-08-21 20:16
Meet your new AI tutor
Meet your new AI tutor
Artificial intelligence often induces fear, awe or some panicked combination of both for its impressive ability to generate unique human-like text in seconds. But its implications for cheating in the classroom — and its sometimes comically wrong answers to basic questions — have left some in academia discouraging its use in school or outright banning AI tools like ChatGPT.
2023-08-21 19:26
China discovers 'hidden structures' deep beneath the dark side of the moon
China discovers 'hidden structures' deep beneath the dark side of the moon
Scientists have just uncovered billions of years’ worth of secrets buried beneath the surface of the moon. Our celestial companion has been a source of awe and mystery since time immemorial, but now, thanks to China’s space programme, we’re starting to piece together its past. In 2018, the Chang’e-4 lander, of the Chinese National Space Administration (CNSA), became the first spacecraft ever to land on the far side (or the dark side, if you'd prefer) of the moon. Since then, it has been capturing incredible images of impact craters and extracting mineral samples, offering a long-sought insight into the structures that make up the top 1,000 feet of the moon’s surface. Earlier this month, the Chang’e-4’s findings were finally published, and the world was invited to delve deep into the history of our cherished natural satellite. The results, published in the Journal of Geophysical Research: Planets, reveal that the top 130 feet (40m) of the lunar surface are made up of multiple layers of dust, soil, and broken rocks. Hidden within these layers is a crater, which formed when a large object slammed into the moon, according to Jianqing Feng, an astrogeological researcher at the Planetary Science Institute in Tucson, Arizona, who co-led the pioneering analysis. Beneath this, Feng and his colleagues discovered five distinct layers of lunar lava that spread across the landscape billions of years ago. Experts believe that our moon formed 4.51 billion years ago, when a Mars-size object crashed into Earth and broke off a chunk of our planet, as Live Science notes. Over the following 200 million years or so, the moon continued to be pummelled by space debris, with numerous impacts leaving cracks in its surface. Just like on Earth, the moon’s mantle contained pockets of molten magma, which infiltrated the newly formed cracks thanks to a series of volcanic eruptions, Feng explained. However, the new data provided by Chang’e-4 showed that the closer the volcanic rock was to the moon’s surface, the thinner it got. "[The moon] was slowly cooling down and running out of steam in its later volcanic stage," Feng said. "Its energy became weak over time." It is understood that volcanic activity on the moon died out between a billion and 100 million years ago, which means it is largely considered “geologically dead”. However, Feng and his co-authors have suggested there could still be magma buried deep beneath the lunar surface. Chang’e-4 still has much work to do, and Feng and his team hope this is just the beginning of their literally ground-breaking mapping of the moon. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-08-21 18:54
How to check breasts and testicles, as Morrisons puts NHS cancer advice in underwear labels
How to check breasts and testicles, as Morrisons puts NHS cancer advice in underwear labels
The NHS is working with Morrisons to put health warnings in the supermarket’s underwear about potential signs of breast and testicular cancer. Labels in the Nutmeg brand, initially in boxer shorts and crop-top bras, will offer advice on what to look for. Available in 240 shops around England in the coming months, packaging will also contain a QR code linking to the NHS website for more detailed information on breast and testicular cancer. Dame Cally Palmer, NHS England’s national director for cancer, said: “This is the first time the whole of the NHS has worked with a national supermarket brand to put health messaging on clothing, with the aim of encouraging thousands more people to be body aware, so they can spot new or unexplained changes that might be cancer symptoms early, and contact their GP practice for checks if concerned. “Cancer survival is at an all-time high – survival for both breast and testicular cancers have improved significantly over the last 50 years and we’re seeing more people than ever before diagnosed at an early stage – and this partnership with Morrisons is just one of the many ways we are ensuring people are aware of potential cancer symptoms. “I want to urge everyone to be aware of their own bodies – please look out for lumps and bumps or anything else that is unusual for you – and get checked out early, it could save your life.” Not sure how to properly check for lumps and changes? Here’s how… Breasts and pecs According to the NHS, you should see your GP if you find “a new lump or area of thickened tissue in either breast that was not there before”. Similarly, you should seek help if you see a change in size or shape of one or both breasts, discharge from either of your nipples, a change in the look or feel of your skin, a rash around the nipple, or a change in the appearance of your nipple. When physically checking them, NHS guidance says: “Look at your breasts and feel each breast and armpit, and up to your collarbone. You may find it easiest to do this in the shower or bath, by running a soapy hand over each breast and up under each armpit. “You can also look at your breasts in the mirror. Look with your arms by your side and also with them raised.” All genders have breast tissue, so everyone should get into a regular routine of checking their breasts or pecs. Charity CoppaFeel! runs a text service to remind you to check once a month. Testicles Knowing what is normal for you is vital when regularly checking testicles too. Changes to watch out for include a lump in your testicles, swelling, changes in shape and feel, aching or discomfort that doesn’t go away, or one testicle becoming bigger than the other. See your GP if you notice any of these changes. When physically checking your testicles, Macmillan Cancer Support says: “It can be easier to check the testicles during, or right after, a warm bath or shower when the scrotal skin is relaxed. Hold the scrotum in the palm of your hand. Use your fingers and thumb to examine each testicle.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What you need to know about menopause, as the UK’s first education programme announced How to create the mermaid eyes beauty look that’s trending on TikTok How to force bulbs to flower at Christmas
2023-08-21 18:48
Why you should delay your first coffee of the morning
Why you should delay your first coffee of the morning
For a lot of people, coffee is one of the few things that gets them out of bed and out the door in the mornings. But while it’s tempting to whack the kettle on first thing, a health expert has stated that delaying our first coffee of the day could be much more beneficial to our health. Nutritionist Gabi from The Fast 800 urged people to wait at least 90 minutes before getting their first coffee hit [via the Mirror]. Gabi claims that we can all boost energy levels by doing so. In fact, eating on an empty stomach could even cause your body to enter stress mode and release hormones like adrenaline and cortisol. "Supporting your morning coffee routine with some smart practices can be a game changer for your overall well-being,” Gabi said. She recommends drinking water, as well as eating a meal packed with fibre and protein to balance sugar levels. “Elevated blood sugar can trigger inflammation and set us up to be on a blood sugar roller coaster for the rest of the day, thereby tanking our energy supply,” the health guru said. "Within the first hour of waking, our cortisol levels ideally acutely rise and fall in a response known as our cortisol awakening response. This rise and fall of cortisol represents a healthy nervous system and actually has a big influence on our immune health and even the risk of autoimmune development." She also states that delaying coffee for a minimum of 90 minutes promotes high energy levels. Gabi said: "Morning light exposure is a huge regulator of circadian rhythm and light exposure triggers the healthy release of cortisol in the morning to support the body’s natural rhythm. Getting natural light exposure within the first hour or so of waking is a great way to support optimal hormone balance." It comes after it was revealed that the drink also gives us an extra ‘special boost’ as well as just a caffeine hit. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-08-21 17:18
Chris Evans reveals he’s been diagnosed with skin cancer during Virgin Radio show
Chris Evans reveals he’s been diagnosed with skin cancer during Virgin Radio show
Radio presenter Chris Evans has announced live on air that he has been diagnosed with skin cancer. Evans, 57, revealed on his Virgin Radio show on Monday morning (21 August) that his doctors broke the news to him just recently. However, he reassured listeners that the disease was discovered in its early stages and he is hopeful he will have a full recovery after he undergoes treatment next month. Evans said on his breakfast show: “We need to discuss what’s going on with this issue. It is a melanoma. “There’s this phrase called a malignant melanoma – you know once you get something and you find out all about it – that is a redundant phrase because if it is a melanoma, it is malignant.” He added: “But it’s been caught so early, just so you know, that it should be completely treatable.” According to The Sun, the broadcaster said his treatment is settee begin on 14 September. Evans, who is a running enthusiast, joked that he won’t be able to run for “a month afterwards”, adding: “So I’m going to do nothing but run until then. Is that OK?” He previously had a cancer scare in 2019 and revealed at the time he took a skin cancer test after finding unusual marks on his body before Christmas. That year, the radio presenter said: “I went and had a few marks on my body inspected by a skin expert before Christmas and she said. ‘You need to come and see me again, just because of your complexion’. The expert advised him to get checked once a year. Read More Barbie? Ken? Venezuela?: Why baby names won’t be boring for much longer Britney Spears posts heartbroken statement after Sam Asghari split: ‘I couldn’t take the pain anymore’ Geri Halliwell says her ‘sillier self came out’ when she met husband Christian Horner
2023-08-21 15:54
Ariana Grande plans week of celebrations for Yours Truly anniversary
Ariana Grande plans week of celebrations for Yours Truly anniversary
Ariana Grande is planning week of treats for her fans to celebrate the 10 anniversary of the release of her debut album Yours Truly
2023-08-21 15:21
How do you choose the best sports bra for you? Experts explain what to look for
How do you choose the best sports bra for you? Experts explain what to look for
However big your boobs are, your sports bra could be holding you back from your fitness goals – if it’s uncomfortable, painful or doesn’t offer enough support. So, how can you find the perfect sports bra to help you feel and perform your best? “Finding the perfect sports bra is about enhancing performance and preventing common problems that athletes face,” says Juju Sheikh, founder of Cloud Nine Collective. “A well-designed sports bra can minimise bounce and provide the necessary support to keep you comfortable and focused on your game.” Consider size, support and impact Different-sized boobs will need varying degrees of support – but that’s not the only factor to consider when choosing a sport bra. Breast shape can also influence which bra is the best fit and style for you, as well as the impact level of the activities you’ll be doing. “Finding the right sports bra can be tricky and usually requires you to try a few different sizes and brands,” says Rebecca Carroll, a buyer for Runners Need. “The most important thing is ensuring that it fits you correctly, so that it offers enough comfort and support for your activity. “Sports bras offer three different levels of support: low, medium, and high impact. The type you need depends on your cup size and the type of exercise you do,” Carroll adds. “For those who have bigger busts, look for a sports bra which has supportive seams and underwire, to help maximise support and comfort.” Look at design features Sports bras come with a range of different design features too, which tend to correlate to the level of support they offer. This includes the fabrics, the straps, the cups, as well as how they do up/fasten or whether they’re an over-the-head crop top style. “I recommend looking for features like adjustable straps, underwire support, and breathable fabric,” says Sheikh. “Adjustable straps allow you to customise the fit according to your unique body shape and size. This ensures that the bra stays in place and provides the best support throughout your workout.” The way a bra does up will generally change how supportive it is. “Front zips can be a good thing,” says Martina Jurcova, product line manager for women’s apparel and accessories at ASICS. “They are certainly easier to put on and open again after a strenuous exercise. That said, they must have extremely secure closures and are not recommended for sports or exercises where the wearer is lying face down on an exercise mat.“Race backs are great, as they allow the maximums freedom of movement of the scapula [shoulder blade] and at the same time can give great support to the wearer,” Jurcova adds. “Dual clasp bras have the advantage that the wearer can decide for themselves if they like the feeling of a race back or not.” Match your bra with the activity Remember, the same sports bra may not be suitable for every activity. Even if you have a large bust, there are certain activities where you won’t want the restriction of a very high-impact bra. “Low-medium impact sports bras are good for activities like walking, yoga and strength training. They typically feature a cup-less design and restrict movement by compressing the bust tightly against the chest wall,” says Carroll. “However, for activities like running, you’re going to want a high-impact sports bra. These are made with a defined cup structure to encapsulate and provide high levels of support. Some high-impact bras will use a combination of both encapsulation and compression methods to maximise support.” Protect from chafe and blisters When doing an intense activity, perhaps running long distances or doing high-intensity interval training, it’s not unheard of for women to experience chafing or even blisters around the chest area. “To prevent chafing, you can apply petroleum jelly or chafe balms in areas susceptible to friction. This creates a barrier between your skin and clothing to reduce friction,” Carroll says. “Wearing well-fitting clothing, like your sports bra, will also have a big impact. Look for moisture-wicking materials,” she adds. “Generally, synthetic fabrics such as polyester and nylon can help draw the sweat away from your skin.”
2023-08-21 14:56
More hearings begin soon for Summit's proposed CO2 pipeline. Where does the project stand?
More hearings begin soon for Summit's proposed CO2 pipeline. Where does the project stand?
More hearings this month and in September are set for Summit Carbon Solutions' proposed $5.5 billion, 2,000-mile pipeline network
2023-08-21 14:29
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