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Amazon nations fall short of agreed goal to end deforestation
Amazon nations fall short of agreed goal to end deforestation
A summit in Brazil sees the countries that share the Amazon basin agree only to a new alliance on the issue.
2023-08-09 10:29
TwoSet Violin: Where classical music and social media collide
TwoSet Violin: Where classical music and social media collide
The Australian YouTube stars TwoSet Violin are known for their entertaining and informative videos.
2023-08-09 07:57
The 10 Most Popular Wedding Songs
The 10 Most Popular Wedding Songs
First dance songs, wedding reception songs … This list has a little of everything.
2023-08-09 06:16
15 Obscure Words That Are Pure Fire
15 Obscure Words That Are Pure Fire
The world is heating up, and things are often on fire—literally. As we do what we can to squelch the flames, check out some old and obscure words people of the past used when they wanted to talk about all things fire.
2023-08-08 20:28
Southpaw Approved: 9 of the Best Gadgets for Lefties
Southpaw Approved: 9 of the Best Gadgets for Lefties
Looking for left-handed products that'll make everyday tasks easier? These southpaw-friendly essentials can help make
2023-08-08 02:25
Hip-hop 50: From the Bronx to Belfast, the evolution of Irish rap
Hip-hop 50: From the Bronx to Belfast, the evolution of Irish rap
As hip-hop celebrates its 50th anniversary, BBC News NI looks at how the genre permeated Irish music.
2023-08-07 13:52
5 tips to help manage your back-to-school mental health
5 tips to help manage your back-to-school mental health
If you're headed back to school, chances are you've already made at least one checklist.
2023-08-06 17:30
Chandrayaan-3: Historic India mission enters Moon orbit, aiming for south pole
Chandrayaan-3: Historic India mission enters Moon orbit, aiming for south pole
If Chandrayaan-3 succeeds, India will be the first country to land near the Moon's little-explored south pole.
2023-08-05 22:48
11 Ways School Was Different in the 1800s
11 Ways School Was Different in the 1800s
After Labor Day, most kids in the United States will be back to hitting the books, and they’re probably not thrilled about it.
2023-08-05 01:52
10 Facts About the Spotted Lanternfly
10 Facts About the Spotted Lanternfly
Over the past decade or so, the spotted lanternfly has become one of the most notorious invasive species in the United States. Here’s how it got here, how to spot it—and most importantly, how to kill it.
2023-08-04 00:19
3 great abs exercises that aren’t crunches
3 great abs exercises that aren’t crunches
Most of us have been guilty of doing a huge number of crunches in the hope of making our tummies trimmer. Then, two weeks later, we’re disappointed nothing seems to have changed. “Think abs and we tend to think ‘six-pack’ (visible or not) – the long muscle that extends along the front of the abdomen,” says PT and fitness expert, Laura Williams. “This often makes crunches our go-to move when it comes to the tum. But the abdominal muscles also include your waist muscles – your obliques – and one of your main core muscles, the transversus abdominis.” Targeting these areas, she says, with a variety of exercises, will help to strengthen all the important muscles of the abdominal area, as well as those in the upper back and hips, helping with everything from a stronger core to preventing injury. 1. Heel Tap Why: Works core muscles. How: From a lying position with legs bent above hips, lower one heel towards the floor, then lift back up. Change sides. Do a total of 12 lowers. Tip: Try to keep your back flat on the mat. 2. Seated Sprinter Why: Works the waist, hip and thigh muscles. How: From a seated position, with both legs off the floor, extend one leg out in front of you and bring the opposite arm towards your inside knee. Repeat on the other side. Do a total of 12 twists. Tip: Keep your torso lifted throughout. Place feet on the floor to make this easier if needed. 3. Pulsing Side Plank Why: Works the shoulder, hip, thigh and waist muscles. How: Lying on your side, raise your body into the air with your weight on the side of your foot and your bottom arm. Rest your top arm on your bottom shoulder and lower your body a short way to the ground before pushing back up. Do 15 pulses. Change sides. Tip: Reduce your range of movement if you fatigue. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Twiggy: I did not plan to get into modelling ‘Women short-changed as 65% of weekly working hours ignored in official data’ How to wear the casual tailoring look in summer
2023-08-03 16:26
The 20 U.S. Cities American Tourists Love and Hate the Most
The 20 U.S. Cities American Tourists Love and Hate the Most
If you're planning a trip to a U.S. city, here are some destinations to consider—and some to possibly reconsider.
2023-08-03 04:21
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