Hilary Duff admits she ‘sometimes’ follows Gwyneth Paltrow’s controversial morning coffee diet
Hilary Duff has revealed that she often follows Gwyneth Paltrow’s controversial coffee-only diet in the morning. The 35-year-old actor recently appeared on the Lipstick on the Rim podcast, where she spoke about her beauty secrets and makeup regimen. While sharing details about her daily routine, the Lizzie McGuire star admitted that she tends to follow Goop founder’s morning ritual. “I wake up really hungry,” Duff told podcast host Molly Sims on Tuesday 9 May. “Sometimes I try to – you know, Gwyneth’s in trouble for saying this – but sometimes I try to just drink coffee in the morning and starve off my hunger.” The 50-year-old lifestyle guru recently turned heads when she detailed her wellness routine, which included drinking coffee or “celery juice with lemon or lemon water” in the mornings so that she won’t “spike [her] blood sugar”. Paltrow recently sparked backlash when she described her daily eating habits during a March episode of The Art of Being Well with Dr Will Cole podcast. The Oscar winner began by explaining that she usually eats dinner “early in the evening” so that she’s “really done eating by 7pm.” “And then I do a nice intermittent fast until I usually eat something at about 12pm,” Paltrow continued. Then, she tends to have coffee, or “celery juice with lemon or lemon water” in the mornings, as she doesn’t want something that will “spike [her] blood sugar” before exercising with one hour of pilates or walking. Her afternoon meals consist of “bone broth for lunch a lot of the days,” while she eats “according to paleo” for dinner. Paltrow’s daily routine sparked considerable criticism, as many dieticians claimed it resembled disordered eating habits. The Iron Man star later clarified her podcast remarks, noting that she has been working with her doctor. @dearmedia #gwynethpaltrow shares her daily wellness routine on The Art Of Being Well, listen now 🎧 #wellnessroutine #healthandwellness #healthylifestyle #routines #goop #podcastclips ♬ Aesthetic - Tollan Kim “This is a person I’ve been working with for over two years now to deal with some chronic stuff,” Paltrow explained in a post on her Instagram Story, adding that she’s been experiencing post-Covid symptoms. “The way it manifests for me is very high levels of inflammation over time, so I’ve been working with Dr Cole to really focus on foods that aren’t inflammatory.” “This was a transparent conversation with me and my doctor,” she said. “It’s not meant to be advice for anyone else. It really just works for me, and it’s been very powerful and very positive.” Paltrow also informed critics that the foods she mentioned on the podcast are not what she eats every day, adding: “And by the way, I eat far more than bone broth and vegetables. I eat full meals, and I also have a lot of days of eating whatever I want. And eating, you know, French fries and whatever.” Despite sometimes following Paltrow’s morning routine, Duff admitted on the Lipstick on the Rim podcast that she still eats “lots of calories” when packing school lunch for her three children. The former child star shares daughters Banks, four, and Mae, two with husband Matthew Koma. She also shares 11-year-old son Luca with ex-husband Mike Comrie. “If we’re being honest, yeah, I eat a chicken nugget in the morning while I’m packing lunches and there’s one left over,” she confessed. “Pop it down the hatch!” In addition to the occasional chicken nugget, some of the How I Met Your Father star’s favourite foods included “cauliflower rounds” in the air fryer, topped with an avocado, fried egg, or vegan sausage. As for her fitness routine, Duff shared that she works out with a trainer and focuses on high-intensity interval training (HIIT) workouts. Read More Dietitians attack Gwyneth Paltrow’s wellness diet: ’Not enough food’ Gwyneth Paltrow responds to backlash over viral wellness routine and diet: ‘I eat full meals’ Fans defend Hilary Duff after news outlet says she’s ‘still looking great’: ‘Is 35 supposed to be old?’ Mother shares horrifying moment she found ticks living in her daughter’s ear Ice-T reveals his and Coco Austin’s 7-year-old daughter still sleeps in their bed ‘Queen of the mommy bloggers’ Heather Armstrong dies aged 47
2023-05-11 07:27
Kambo: Australia investigates suspected frog mucus deaths
Authorities believe shamanic rituals played a role in the deaths of Natasha Lechner and Jarrad Antonovich.
2023-05-11 01:47
Scorsese to stir Cannes again, 47 years after 'Taxi Driver'
When Martin Scorsese premieres his latest film, “Killers of the Flower Moon,” at the Cannes Film Festival on May 20th, it will return Scorsese to a festival where he remains a part of its fabled history
2023-05-11 00:55
Manchin Vows to Block Biden’s EPA Nominees on Power Plant ‘Overreach’
Senator Joe Manchin vowed to oppose President Joe Biden’s nominees to fill key positions at the US Environmental
2023-05-11 00:48
Rita Lee's fans and family gather for final goodbye to Brazil's 'Queen of Rock'
Thousands of fans have joined Rita Lee Jones’ family at her wake in Sao Paulo to mourn the death of Brazil’s “Queen of Rock”
2023-05-11 00:28
Diane Warren, Belinda Carlisle reunite after decades apart
Appropriate for an album called “Kismet,” the reunion of songwriter Diane Warren and singer Belinda Carlisle happened by chance
2023-05-11 00:24
Ben Stiller describes reaction to first erection after prostate cancer surgery
Ben Stiller has opened up on his 2016 prostate cancer diagnosis, and how his life-saving surgery affected his sex life. Appearing on Howard Stern's radio show, the actor, alongside his surgeon, Dr Ted Schaeffer, noted that it was 'rare' for his sexual function to return so quickly. "When the first erection happened post surgery, we all celebrated,” he joked. "It all came out of the blue for me." Meanwhile, Schaeffer quipped that it was 'because he's a movie star' that he got his groove back almost immediately. Click here to sign up for our newsletters
2023-05-10 23:52
Jennifer Lopez explains why she ‘understands’ that her 15-year-old twins ‘don’t want to talk’ to her
Jennifer Lopez has shared some thoughts about motherhood and explained why her 15-year-old twins, Max and Emme, “don’t want to talk” to her anymore. The 53-year-old singer talked about how her children, who she shares with ex-husband Marc Anthony, are in the midst of their teenage years during a recent appearance on The View. She noted that when raising her children with husband Ben Affleck, she’s been more of the “bad cop” instead of the good one. “I remember my mom saying to me, ‘I’m always the bad guy, I got to discipline you,’” she said about her mother, Guadalupe Rodríguez. “And there is some truth to that. You get a little bit of the brunt of it.” After tying the knot in 2022, Lopez blended her family with Affleck’s, who shares three children with his ex-wife, Jennfier Garner: Violet, 17, Seraphina, 14, and Samuel, 11. During her appearance on The View, the Shotgun Wedding star noted how her mother’s wisdom about parenting stayed with her, as her twins have started to spend less time with her. “I’m experiencing this now, you know we all experience it for the first time with our own kids,” Lopez explained. “And you’re just like, ‘Oh, this is what she was talking about.’ This is the time where your kids don’t want to talk to you. And they’re kind of individuating from you.” She continued: “And it’s all necessary. And intellectually, I understand it, but my heart, my heart hurts.” When TV host Sunny Hostin poked fun at how teenagers sometimes stay “locked up in their rooms,” Lopez agreed. She explained how she encourages her twins to come out of their rooms, as she exclaimed: “Let’s hang out. I miss you!” This isn’t the first time that Lopez has opened up about her relationship with her twins. During an appearance on The Ellen DeGeneres Show in February 2022, the Marry Me star discussed how her children feel about having a famous mother. “They love it and they don’t. I think they’re very proud. They love me, I love them,” she said. “The three of us are like super, super close. But I think it’s a thing that people know who their mom is. They’re navigating that. They’re teenagers now. Their friends know things.” Earlier this year, Lopez took to Instagram to share a video tribute to Max and Emme in honour of their 15th birthday. Affleck also makes an appearance in the video, as he was seen hugging Max in one short clip, while another photo showed him posing at a table with his wife and her two children. “Happy birthday to my beautiful, brilliant coconuts,” the “On the Floor” singer wrote in the caption. “I am so proud of you both in every single way. You bring so much joy and happiness to my heart and soul. I love you beyond forever.” Read More Jennifer Lopez’s mom says she ‘prayed for 20 years’ that her daughter and Ben Affleck would reunite Jennifer Lopez praises Ben Affleck for being the ‘best dad’ to her children Jennifer Garner says she ‘works really hard’ to avoid seeing stories about ex-husband Ben Affleck in the press Met Gala video shows Jennifer Lopez revealing her secret to perfect red carpet photos Jennifer Lopez praises Ben Affleck for being the ‘best dad’ to her children Jennifer Lopez’s mom ‘prayed’ that her daughter and Ben Affleck would reunite
2023-05-10 23:18
Searing Summer Temperatures Forecast in Europe and Northeast US
Much of Europe and the northeast US are in store for sweltering summer temperatures well above historical norms,
2023-05-10 22:20
Microsoft signs power purchase deal with nuclear fusion company Helion
By Timothy Gardner WASHINGTON (Reuters) -Private U.S. nuclear fusion company Helion Energy will provide Microsoft with electricity in about five
2023-05-10 22:20
'The Muppets Mayhem' hits mostly flat notes on Disney+
Disney's stewardship of the Muppets yields a pretty flat set with "The Muppets Mayhem," which milks the idea of the Electric Mayhem Band recording their first studio album for more than it's worth. A horde of celebrity cameos provide occasional pop along the way, but beyond Muppets completists the 10-episode series provides a little too much reason to sound like Statler and Waldorf.
2023-05-10 21:26
Guitarist Steve Lacy gets his own signature Fender
Steve Lacy has his very own Fender called The People Pleaser.
2023-05-10 21:25